All posts by lfish64

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About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

Patchouli-Did You Know?

Better Living, Did You Know, Essential Oil Information, , , , , , , , , ,

Patchouli-Did You KnowDid you know Patchouli is the oil of physicality? It supports people in becoming fully present in their physical body. Patchouli gives praise to Yoga, Tai Chi, Reiki, or other exercises that direct the connection of spirit with the body. Patchouli helps us appreciate the greatness of the physical body, and all of its natural designs, and functions.

Patchouli is a member of the mint family. Patchouli is a fragrant plant from South Asia that has a very pleasant and memorable scent. Tradesmen and merchants would often take long trips between India and England by coach in the 1800s. Leaves from the patchouli plant were always included to protect merchandise from moth damage and leaving clothing with the familiar scent letting the buyer know the items being purchased were of the highest quality from Asia.

The Indians that lived centuries ago said the oil improved their mental sharpness and removed that sluggish feeling that can slow the body down later in the day before dinner. Researchers now know the unusual and strong fragrance of the oil helps patchouli produce a balancing effect on the emotions.

Combine patchouli with peppermint and apply to the forehead, temples, or back of the neck to help with headache symptoms. Apply one to two drops to help reduce the appearance of wrinkles, scars, or problem skin areas, or add to your favorite moisturizer. Combine with vetiver, and apply to the bottoms of feet to help calm emotions.

Drastic Measures to Save a Marriage or is it?

Humor, , , , , ,

Older couple on the phone.jpgDrastic Measures to Save a Marriage or is it?  

An elderly man in Phoenix calls his son in New York and says, “I hate to ruin your day, but I have to tell you that your mother and I are divorcing; forty-five years of misery is enough.”

Pop, what are you talking about?” the son screams.

“We can’t stand the sight of each other any longer,” the old man says. “We’re sick of each other, and I’m sick of talking about this, so you call your sister in Chicago and tell her,” and hangs up.

Frantic, the son calls his sister who explodes on the phone.

“They’er not getting divorced if I have anything to do about it,” she shouts, “I’ll take care of this.”

She call Phoenix immediatly, and screams at the old man, “you are NOT getting divorced. Don’t do a single thing until I get there. I’m calling my brother back, and we’ll both be there tomorrow. Until then, don’t do a thing, DO YOU HEAR ME?” and hangs up.

The old man hangs up his phone and turns to his wife and says, “Okay, they’re coming for Thanksgiving… now what do we tell them for Christmas?”

Author Unknown

Palmarosa-Did You Know?

Better Living, Did You Know, Essential Oil Information, , , , , , , , , ,

PalmarosaDid you know Palmarosa is The Oil of Growth and Maturity? Palmarosa can help people to grow and develop physically as well as emotionally. Just like the fast growing Palmarosa grass, this oil can speed up a persons emotional growth process. It is extremely helpful for children as well as adults that are trapped emotionally at a younger age developmentally.

Palmarosa is a wild growing, green and straw-colored grass, with long slender stems, terminal flowering tops and fragrant grassy leaves. It has been traditionally used in India and West Africa to flavor foods and cure meats. People have also used it for decades to make cosmetics, soaps, and perfumes. It has been used for centuries to dilute the more expensive Rose oil. It has a delightful, rosy scent with a hint of lemon, wintergreen and maple leaf.

Palmarosa oil moisturizes the skin and regenerates cells as well as enhances anti-aging functions. It is also antibacterial and aids in digestion of food. In addition, it calms the nerves, treats colds and flu, removes scars, relieves muscle pains and strains, and treats cuts and wounds by preventing infection.

Palmarosa oil has a strong scent, so use sparingly. Calms emotions,warming to the body, and helps relax tight muscles. Lessens pain, and could be useful for treatment for anorexia nervosa. It helps when treating a sluggish appetite. Palmarosa oil brings inner peace, balancing, and is refreshing, and soothing. Is great for skin care, and is safe for all skin types and great for moisturizing the skin and hair.

Palmarosa oil can be used in carrier oil for massages, and to treat fungal infections topically. It can be used to treat wounds topically without dilution. It can be used in aromatherapy to help with anxiety and fatigue. For another alternative, it can be inhaled to kill intestinal infections. Pregnant women should first seek expert advice before use.

Oregano-Did You Know?

Better Living, Essential Oil, Essential Oil Information, , , , , , , , , , ,

OreganoDid you know the word “oregano” comes from the Greek phrase, “joy of the mountains?” Oregano is the oil of humility and non-attachment. Oregano cuts through the less important parts of life and teaches people to do the same. Oregano is a powerful oil, and may even be described as assertive or intense. Oregano addresses an individual’s need to be “right.”

Ancient Greek physicians discovered that oregano had beneficial properties, and prescribed it for a variety of ailments. Hippocrates used it as well, as its close cousin, Marjoram, as an antiseptic. Just married couples were crowned with wreaths of it. It was also put on graves to give peace to departed spirits.

The use of oregano later spread throughout Europe and much of Northern Africa. In these regions it was used as a spice for meats, fish, and a flavoring for wine. In the middle ages people continued to use it. Oregano was one of few spices used in cooking to give variety to the daily meals.

In spite of its use in England, Oregano was little known in the United States prior to the Second World War. Soldiers discovered the flavors, and aromas during the Italian Campaign, and brought back the spice, and the desire for it. The oregano sold on the spice racks of stores today, is usually made up of several varieties.

Oregano is one of the most potent and powerful essential oils, and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol, and thymol, both in the Phenols group, which possess purifying, and antioxidant properties. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with fractionated coconut oil when applied to the skin.

Oregano essential oil contains phenols—powerful antioxidants that ward off free radicals. One drop taken daily can help maintain healthy immune function; Oregano should be taken more frequently when seasonal threats are high, or as needed to further boost immunity. In addition to being a popular cooking spice, Oregano supports healthy digestion by promoting the secretion of digestive juices. When diffused, Oregano acts as an enhancer and equalizer in essential oil blends, and can help maintain healthy respiratory function.

Drugs Are To Sell Not To Take

Better Living, Personal stories, , , , , , , ,

Kumen Richie
Many years ago when my mom was a little girl, her older brother Kumen got sick. My grandpa took him to the doctor and he was given a prescription for pneumonia. Shortly after taking the drug he got worse, much worse. My uncle that I never met, slipped into a coma, and died hours after taking the medicine at age 7.

Come to find out the pharmacist had accidentally given my uncle a prescription normally given to adults. My Grandpa was so distraught he decided to change his college major from horticulture to a pharmaceutical degree. He said if I can save one life it will be worth it.

For many years my grandparents owned a drug store in Wisner, Louisiana. One day a man came in to fill his prescription and my grandpa looked at the prescription and said “If I fill that prescription you will be dead tomorrow, I refuse to fill it”.

A week later this man appeared in the obituaries. Talking to another pharmacist, it became clear this man filled his prescription at another pharmacy. My grandpa, Alma Richie Sr., would often say “drugs are to sell not to take”.

I grew up in a home that tried every home remedy when you were sick before we would take medications of any kind. This is where I was first introduced to vitamin C for colds, Cayenne Pepper, and Echinacea Root capsules, I drank them with water to stay healthy. I will take Cascara Sagrada root when I am constipated. I drank a lot of peppermint tea when I had an upset stomach. When you have a headache, drink lots of water.

This is why essential oils make sense to me. Modern medicine is designed to manage symptoms and are made with isolated synthetic agents with side effects. Natures solutions are made of hundreds of natural compounds found in plants that increase physical and emotional health. They also help address issues and root causes, and have no side effects. For me this is a no brainer.

This is why essential oils are such a perfect fix for me and my family, because they are 50-70 times more powerful than herbs in their leaf and root forms that I used as a child. My first line of defense is always going to be a natural solution. If that doesn’t work or is not feasible I will go see the doctor. I challenge you not to not use drugs, and find a natural solution the next time you have a headache. It will change your life.

Nutmeg-Did You Know?

Better Living, Essential Oil, Essential Oil Information, , , , , , , , , , ,

NutmegDid You know Nutmeg comes from the fruit of a 50 ft (15 m) tall tropical evergreen tree? Nutmeg is most commonly used as a cooking spice. The tree grows in Indonesia, New Guinea, and the West Indies. The dried nut and essential oil are both used to enhance your health.

Nutmeg is used in both Western and Chinese herbal medicine. It is most popular as a spice in food and drinks, and is also used in cosmetics and soaps. In ancient Greece, and Rome, nutmeg was highly valued and expensive. People were convinced it stimulated the brain. The Arabs have used nutmeg for centuries.

Nutmeg relaxes the muscles, and helps remove gas from the digestive track. It is most commonly used for stomach problems such as discomfort with indigestion. It is also used for chronic nervous disorders, kidney disorders, and to help with nausea, and vomiting. In Chinese medicine, nutmeg is used to treat abdominal pain, diarrhea, inflammation, impotence, liver disease, and vomiting. Some cultures have been know to use nutmeg as an aphrodisiac.