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Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA
Did you know the white fir is recognizable as the common Christmas tree? It has a distinct, crisp fragrance that is associated with a camp fire, or a roaring fire on a cold winters night. It has a very distinct smell associated with happy memories. As an essential oil it has a very comforting scent. White fir essential oil has quite a few other qualities that makes it a great addition to your medicine cabinet.
White Fir is the oil of generational healing. Patters and traditions are passed down from multiple generations of time. Some of these patterns are positive while others are negative and harmful. White fir aids in the process of successful possitive family patterns.
White Fir essential oil is most noted for soothing sore muscles and joints and supporting
clear breathing. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the mind while helping the body to relax. Apply to cold, achy muscles and joints during winter time. Diffuse or apply to chest to promote clear breathing. Add 1-2 drops to a hot bath to relax and breathe in White Fir’s cleansing aroma. Diffuse to reduce mental fatigue at work.
Did you know Vetiver dates backs to the 12th century? Vetiver herb and its essential oil have been used in many cultures around the world for thousands of years together. The massive amount of people that use this sacred herb is often attributed to its uplifting, soothing, calming and protecting properties.
Vetiver oil is know as the ‘Oil of Tranquility’ in India and Sri Lanka. Ayurvedic treatments, which are the traditional Hindu system of medicine which are based on the idea of balance in the body systems and the use of diet, herbal treatment, and yogic breathing.
The use of this oil to treat the imbalances of an individual’s constitution, such as health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was also used in massaging brides to sanctify them before their marriage.
Did you know Thyme is the oil of releasing and forgiving? Thyme is one of the most compelling cleansers of our emotions and supports us in response to the concerns of trapped feelings that have been buried for a long time.
Thyme was also associated with courage, bravery and strength in ancient times? For thousands of years, thyme has been a big part of the herb garden, used as an antidote for poison, a plague preventative, a symbol of bravery in battle, and a reliable companion to the grave. Thyme has a far more interesting past than you’d think if you were walking past it in the grocery store today.
Thyme’s reputation as a healer and protector goes back many centuries. Thyme was also associated with bravery, courage, and strength in ancient times. Roman soldiers exchanged sprigs of thyme as a sign of respect. Greeks and Romans burned bundles of thyme to purify their temples and homes, and to recall a spirit of courage in those who inhaled it.
When cooking with thyme, use 1-2 drops in meat and entrée dishes to add a fresh herbal flavor. When using topically, dilute with fractionated coconut oil. Then apply to targeted areas on the skin to purify and promote healthy skin. Add 2 drops to veggie capsules and take internally during winter time to promote immunity.
Did you know tangerineʼs have strong qualities of cheer and joyfulness? People who at times feel overwhelmed by responsibility would benefit from the the uplifting vibration that comes from tangerineʼs. Another important aspect of tangerine is itʼs ability to help us access our creative energy within our spirit.
The name tangerine comes from Tangier, a port of Morocco, where the first ship with Mandarin oranges arrived from China? This citrus fruit is believed to have originated in Southeastern Asia and since then it has been widely cultivated in different parts of the world.
A tangerine orange is smaller than a regular orange, and contains a strong pleasant fragrance. The fruit is quite fragile but the sections are easy to separate. A medium tangerine provides about 37 calories of food value, the fruit is not only delicious, it is an important addition to any diet.
Tangerine essential oil is great to use when cooking. Tangerine oil contains esters and aldehydes which are sedating and calming to the nervous system and has been studied for its ability to sooth emotions such as grief anger and shock. Like most citrus oils, avoid direct sunlight or UV light for up to 12 hours after using on the skin.
Did you know Spikenard is the oil of gratitude? Spikenard encourages true appreciation for life. It addresses repeated patterns of ingratitude, where a person sees themselves as a person whom criticism or abuse may be directed, or a victim of their life circumstances. It encourages individuals to let go and find appreciation for all of life’s experiences.
Spikenard is grown in Nepal, China, and India. For centuries the oil has been used as a perfume, as a medicine, and in religious ceremonies from Europe to India. In the bible It was offered on the specialized incense altar in the time when the Tabernacle was located in the First and Second Jerusalem Temples. Several references to Spikenard, were made in both the Old and the New Testament.
Spikenard was one of the early aromatics used by the Egyptians and is mentioned frequently throughout the bible. The powdered root of Spikenard is also mentioned in some Islamic traditions as the fruit which Adam ate in Paradise, which God had forbidden him to eat. It was traditionally used to anoint people of high honor due to its healing properties, and is considered to have spiritual applications for blessing and protection.
Spikenard has a long list of therapeutic uses in clinical aromatherapy and is considered non-toxic, non-irritant, and non-sensitizing. It is also used to season foods in Medieval European cuisine.The health benefits of Spikenard Essential Oil can be attributed to its properties as a deodorant, laxative, and a sedative in nature.
Did you know Spearmint is the oil of confident speech? Spearmint inspires someone to be clear of thought and mutual verbal expression. The people in need of Spearmint may hide their opinions, thoughts, and ideas by keeping their voice silent. Spearmint promotes confidence when speaking, especially in front of a large group of people.
Spearmint has been cultivated for many years. Some believe it would be almost impossible to find it growing in its original form in nature. This species of mint is also known as “Mackerel Mint” The name, spear or spire, refers to the spiry form of its floral blossoming.
Before the invention of the refrigerator, spearmint was once macerated and added to milk because it appeared to lengthen the shelf-life of milk and keep it from curdling. It was also recommended for use by people with poor health or young children with sensitive digestive issues.
Spearmint oil is less used than it’s stronger cousin peppermint. The mint sauces, and jellies that usually accompany lamb dishes are made of the milder-flavored spearmint. It was once recommended as a treatment for hiccups, flatulence as well as indigestion. Spearmint essential oil cleanses, and purifies skin, and has an uplifting scent that can lessen mental, and physical fatigue.
