Tag Archives: healthy skin

Grapefruit-Did You Know

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GrapefruitDid you Know grapefruit essential oil is the oil of honoring the body? Grapefruit teaches respect, also recognizing, and enjoying the good qualities of one’s physical body. It supports people that have a difficult time honoring their physical body, and are caught in patterns of neglect, and abuse.

Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Grapefruit’s origin is in the West Indies since it was never known of in the Orient before the 1800s. The modern grapefruit history began in Florida when in was brought to Florida by the Spaniards in 1823. Initially the tree was grown only for its beauty in gardens. It also has sweet blossoms, and dark glossy leaves.

Very few people ate the grapefruit in the early days. The slightly bitter taste was not enjoyed by most owners who would let the grapefruit ripen, and fall to the ground, and rot there. It was actually visitors from the colder Northern States who first created the demand for grapefruit. In the mid 1800s, people began coming down to Florida by rail-road to spend the winter. They began to like the grapefruit, and wanted to have it when they returned home. Shipments of grapefruit were first sent to New York around 1880.

Grapefruit is known for its energizing and invigorating effect, grapefruit helps reduce mental and physical fatigue. Grapefruit is also renowned for its cleansing, and purifying benefits. It is beneficial for oily skin issues, and helps to purify as it cleanses. Grapefruit is frequently used in skin care for its ability to promote clear, healthy skin, and in weight loss products to support healthy metabolism.

Bergamot-Did You Know?

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canstockphoto17542085Did you know bergamot essential oil is the oil of Self-Acceptance? Bergamot relieves feelings of despair, low self-esteem, and self-judgment. It supports people in need of a good self esteem. Bergamot invites people to see life with more optimism, it also has a cleansing affect on sluggish feelings and limited belief systems. Bergamot awakens the soul to hope, and offers courage to share their inner-self.

Bergamot has a long history of use in potpourri and perfume recipes. Bergamot oil does many benefits to us and our body we value most. Recent Italian research has shown that Bergamot essential oil has a wide variety of uses in aromatherapy application; Bergamot is unique among citrus oils due to its ability to be both uplifting and calming.

Although a native to the Southern regions of Asia, Bergamot Citrus bergamia is now cultivated primarily in the Calabria region. It also takes its name from an Italian city, that of Bergamot in Lombardy, where the essential oil was originally sold. The Italians have used Bergamot in folk medicine for years, used mainly for fevers. It also promotes healthy, clear skin.

Bergamot essential oil is obtained from the cold expression of the peel of nearly ripe fruit of the Bergamot tree. The small fruit tree is characteristic of the southern Italian landscape: it’s small, round fruit is very bitter and not likely eaten when raw. The fruit looks like a miniature orange. The essential oil obtained from the fruit of the Bergamot tree has a citrus-like aroma but also a spicy undertone.

Bergamot is the most delicate of the citrus plants, Requiring special climate, and soil in order to thrive. Italians have used Bergamot for years to reduce tension, stress, and to soothe, and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious, and sad feelings. It is also purifying, and cleansing for the skin, helping with oily skin conditions, and promoting a smooth, clear complexion while having a calming effect.