Tag Archives: Headaches

Dill-Did You Know?

DillDid you know the Romans believed that dill brought good fortune? The Romans also used dill leaves in the wreaths they made to recognize athletes and heroes. Dill originated in the warm southern regions of Russia, the Mediterranean, and Western Africa. It has been used as a medicinal herb for more than 5,000 years.

Dill was hung over the doorway to the house, making it a symbol of love, and acted as a protection against harm. People who believed in witches would brew a cup of tea brewed from the leaves and seeds of the dill plant to take away their evil power.

Pickles have been around for centuries, yet no one knows exactly when dill was added as a flavoring. There are recipes in England that date back to the 1600s that call for dill to be added to pickled cucumbers. Dill pickles are now the most popular pickle in America. Dill has a strong flavor that enhances the taste of vegetables, meats, and seafood.

Dill has been studied for its ability to help ease constipation, flatulence, headaches, and indigestion. It has helped promote milk flow in nursing mothers. Dill when diffused with Roman chamomile, may help with restless children. Dill has also shown positive signs with pancreas support and clearing toxins. A drop on the wrists may help remove cravings for sweets.

Headaches Past and Present.

Leonard Fish age 11
Several years ago, almost in another lifetime, when I was 11 going on 12. I was on top of the world. I was in sixth grade. This is a pivotal year in school. I was finally king of the school. I had arrived at the top of the food chain as far as kids my age were thinking. I never was a cocky, arrogant kid wanting to show how big I was to the other younger kids. I was a little awkward socially, never feeling like I really fit in.

One thing everyone had to do in sixth grade was learn how to dance. I remember having a dance teacher that came to our school once a week for a couple of months. After we learned how to waltz we had a school dance where we had to fill out a dance card, asking girls to dance. It was very painful getting 10 different girls to dance with me to fill up my dance card.

When we started learning how to square dance I loved it, except when I was dancing with Wendy Ryan, one of the most popular girls in the school. Her hands were very sweaty. What I liked best was I didn’t have to ask a girl to dance with me. We were just paired up which made it a lot less stressful.

In the spring of my sixth grade year, I filled out my class schedule. I think this was the first time I realized I was going to be a little 7th grader. I started getting stressed about life, knowing my life as I knew it was about to change forever.

I started getting lots of migraine headaches that would get so bad I had to go to sleep to get rid of them. One of these migraines happened on my 12th birthday. That put a big damper on my special day. The headaches quit coming soon after I started my 7th grade year in school.

Leonard Fish
When I reflect on this experience I wish my family had the knowledge of essential oils. The oil that may help your headache is a headache relief blend of essential oils that contain wintergreen, lavender, peppermint, frankincense, cilantro, roman chamomile, marjoram basil, and rosemary. In some cases it works very quickly and effectively, relieving many stressful moments.

Cumin-Did You Know?

Cumin The Did You Know GuyDid you know Cumin was used in the ancient Egyptian mummification process? Marcus Antoninus 16th emperor of Rome was given a nickname that referenced the herb as someone miserly must have eaten cumin, and symbolized excessive desire. Pliny the Elder, a Roman naturalist who lived between 23 AD and 79 AD was said to have listed Cumin as “the best appetizer of all condiments.”

The history of Cumin goes back over 5000 years. from Iran and the Mediterranean. Cumin is a small seed that comes from the Cuminum cyminum herb, a member of the parsley family. This seed has a distinct flavor, and warm aroma. It is a major ingredient in chili powder as well as curry powder. According to the Bible, Cumin had such a powerful medicinal value that it could be used as money!

Cumin has an overpowering smell and should be used very sparingly. Yet it is considered non-toxic, non-irritant and non-sensitizing. It does have photo-toxic qualities, so it should not be used when the skin will be exposed to sunlight. Photosensitization, and photo-toxicity can occur when certain essential oils react when exposed to Ultraviolet UVA light. Inflammation, blistering, and reddening/burning of the skin are common.

Cumin is useful as a warming oil and helps relieve muscular pains and osteoarthritis. In the digestive system, it is a stimulant that helps with colic, dyspepsia, flatulence, bloating and indigestion. For the nervous system, it is a tonic, and has a beneficial effect on headaches, migraines, and nervous exhaustion.

Dill-Did You Know?

DillDid you know the Romans believed that dill brought good fortune? The Romans also used dill leaves in the wreaths they made to recognize athletes and heroes. Dill originated in the warm southern regions of Russia, the Mediterranean, and Western Africa. It has been used as a medicinal herb for more than 5,000 years.

Dill was hung over the doorway to the house, making it a symbol of love, and acted as a protection against harm. People who believed in witches would brew a cup of tea brewed from the leaves and seeds of the dill plant to take away their evil power.

Pickles have been around for centuries, yet no one knows exactly when dill was added as a flavoring. There are recipes in England that date back to the 1600s that call for dill to be added to pickled cucumbers. Dill pickles are now the most popular pickle in America. Dill has a strong flavor that enhances the taste of vegetables, meats, and seafood.

Dill has been studied for its ability to help ease constipation, flatulence, headaches, and indigestion. It has helped promote milk flow in nursing mothers. Dill when diffused with Roman chamomile, may help with restless children. Dill has also shown positive signs with pancreas support and clearing toxins. A drop on the wrists may help remove cravings for sweets.

Frankincense-Did You Know?

Frankincense Did you know Frankincense is the oil of truth? Frankincense helps uncover false truths, and deceptions. It invites people to let go of lower vibrational energy, along with lies, deceptions, and negativity. Frankincense also helps support in creating a healthy attachment with one’s father, and Heavenly Father. It also reminds us we our loved, and protected.

This Arabian tree has been as famous as it has been elusive since long before the birth of Christ, when the three wise men from the East brought it as a gift to that humble stable in Bethlehem. We do not know how far the use of Frankincense goes back in time, but we do know that it scented the Egyptian Temples to honor Ra the ancient solar deity and it is said that Queen Sheba brought a great number of Frankincense trees as a special gift for King Solomon. Unfortunately those trees were destined to die as Frankincense trees only grow in a very limited geographic range and very arid conditions. Nevertheless, it’s the thought that counts and bringing all these trees was indeed a very strong sign of honor and respect. In the ancient world incense trees fueled the economy of the Arab world as oil does today.

Frankincense oil may help with aging, allergies, insect and snake bites, bronchitis, colds, diarrhea, headaches, healing, hemorrhaging, herpes, high blood pressure, Jaundice and many other health issues. It contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. Frankincense may also help a person have a better attitude, which may help strengthen the immune system.

Vetiver-Did You Know?

VetiverDid you know Vetiver dates backs to the 12th century? Vetiver herb and its essential oil have been used in many cultures around the world for thousands of years together. The massive amount of people that use this sacred herb is often attributed to its uplifting, soothing, healing, calming and protecting properties.

Vetiver oil is know as the ‘Oil of Tranquility’ in India and Sri Lanka. Ayurvedic treatments, which are the traditional Hindu system of medicine which are based on the idea of balance in the body systems and the use of diet, herbal treatment, and yogic breathing. This way of life involves the use of this oil to treat the imbalances of an individual’s constitution, and to heal health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was also used in massaging brides to sanctify them before their marriage.