I love using citrus essential oils in my diffusers and including them in my cooking.
Adding grapefruit essential oil makes a wonderful addition to many fruit drinks. I also love adding several drops of citrus essential oils together in a diffuser for an uplifting aroma.
I always use therapeutic grade essential oils in very small amounts when ingesting them. Look for the companies that have supplemental facts on the labels of their essential oil bottles.
I love my wife deeply. I still enjoy a little irreverent humor. This joke came from my mom who was in love with my dad for 60 years until my dads death two years ago.
Ginger essential oil is a great replacement in my cooking. I use 1 drop instead of 1 teaspoon of this cooking spice.
Frankincense is a very powerful essential oil. I have heard it called the Swiss Army Knife of essential oils because of it’s multiple uses. I have a friend at work that I was sharing essential oils with. He mentioned he has a daughter with a big planter wart on her hand. I looked in my Modern Essential Book and found that Frankincense essential oil was studied to help planter warts and may be effective. I put frankincense in a roller bottle with fractionated coconut oil. My friend had his daughter apply the the oil several times a day. After 10 days her planter wart was much improved .
Frankincense is a great oil to use if your immune system has been compromised. When I find myself feeling run down, with a stuffy nose and cough, I will put 3-4 drops of Frankincense essential oil in a glass of water and drink it. I find it frustrating when I finally decide to go to the doctor and he tells me sorry it is a virus there is nothing I can do for you. I am thinking to myself can’t you see I feel miserable and look horrible, I need help!
All essential oils cross the blood-brain barrier. This makes them uniquely able to address disease, not only from a physical level, but from a more basic, primary, level which the emotions are often the root cause of physical illness. Now when I hear “sorry you have a virus”, I know I can use essential oils that can cross the blood brain barrier to attack the virus that is negatively effecting my body.
There are many reasons I choose to use essential oils. The other day I was interested in knowing how many different essential oils I use in a day, I was surprised to count over 15. If your using essential oils great keep it up, if not let me help you get started on a life with positive effects.
Do you want to expand your health options?
Try using natural essential oils.
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