Winter blues is a real thing for me.
However you say it essential oils are great.
The presented unto him gifts; gold, and frankincense, and myrrh.
Remember the 50/50 rule when using warm essential oils.
Essential oils are mentioned in many places in the Bible.
Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains.