Category Archives: Better Living

Festive Black Bean Salsa

Festive Black Bean Salsa

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1 (15oz) can Black Beans drained

1 (15oz) can Corn

1 (10oz) can Ro-Tel original diced tomatoes and green chilies

1 (10oz) can Ro-Tel mild diced tomatoes and green chilies

1 medium Avocado peeled and diced

1 Jalapeno seeded and diced

1 small red onion chopped

1 toothpick dipped in Cilantro Essential Oil then mixed into salsa. (1 drop is to much)

or 1/2 cup fresh Cilantro chopped.

3 drops Lime Essential Oil

1 (.6oz) packet of dry Italian salad dressing mix

Mix together and chill. Serve with tortilla chips.

I love this stuff! At our house we use the Fritos Scoops corn chips.

Change Your Life

Request a free essential oil todayDo you want to expand your health options?
Try using natural essential oils.

Request a a Free Sample.

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
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Or
Write me a letter, request a Free Sample
Leonard Fish
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA

White Fir-Did You Know?

White FirDid you know the white fir is recognizable as the common Christmas tree? It has a distinct, crisp fragrance that is associated with a camp fire, or a roaring fire on a cold winters night. It has a very distinct smell associated with happy memories. As an essential oil it has a very comforting scent. White fir essential oil has quite a few other qualities that makes it a great addition to your medicine cabinet.

White Fir is the oil of generational healing. Patters and traditions are passed down from multiple generations of time. Some of these patterns are positive while others are negative and harmful. White fir aids in the process of successful possitive family patterns.

White Fir essential oil is most noted for soothing sore muscles and joints and supporting
clear breathing. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the mind while helping the body to relax. Apply to cold, achy muscles and joints during winter time. Diffuse or apply to chest to promote clear breathing. Add 1-2 drops to a hot bath to relax and breathe in White Fir’s cleansing aroma. Diffuse to reduce mental fatigue at work.

Vetiver-Did You Know?

VetiverDid you know Vetiver dates backs to the 12th century? Vetiver herb and its essential oil have been used in many cultures around the world for thousands of years together. The massive amount of people that use this sacred herb is often attributed to its uplifting, soothing, calming and protecting properties.

Vetiver oil is know as the ‘Oil of Tranquility’ in India and Sri Lanka. Ayurvedic treatments, which are the traditional Hindu system of medicine which are based on the idea of balance in the body systems and the use of diet, herbal treatment, and yogic breathing.

The use of this oil to treat the imbalances of an individual’s constitution, such as health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was also used in massaging brides to sanctify them before their marriage.

Thyme-Did You Know?

ThymeDid you know Thyme is the oil of releasing and forgiving? Thyme is one of the most compelling cleansers of our emotions and supports us in response to the concerns of trapped feelings that have been buried for a long time.

Thyme was also associated with courage, bravery and strength in ancient times? For thousands of years, thyme has been a big part of the herb garden, used as an antidote for poison, a plague preventative, a symbol of bravery in battle, and a reliable companion to the grave. Thyme has a far more interesting past than you’d think if you were walking past it in the grocery store today.

Thyme’s reputation as a healer and protector goes back many centuries. Thyme was also associated with bravery, courage, and strength in ancient times. Roman soldiers exchanged sprigs of thyme as a sign of respect. Greeks and Romans burned bundles of thyme to purify their temples and homes, and to recall a spirit of courage in those who inhaled it.

When cooking with thyme, use 1-2 drops in meat and entrée dishes to add a fresh herbal flavor. When using topically, dilute with fractionated coconut oil. Then apply to targeted areas on the skin to purify and promote healthy skin. Add 2 drops to veggie capsules and take internally during winter time to promote immunity.

The Rolls Royce Dilemma

Screen shot 2014-10-04 at 5.25.06 PMSeveral years ago my dad was a teacher at East High School in Salt Lake City, Utah. One of my dad’s former students, Mike, owned a car dealership that sold many high end cars. One day my dad decided to drop in, and say hello to a former student. While visiting he asked, “Mike, tell me one of your most interesting stories here at your car dealership.” Mike replied,” A few months ago a man in torn ragged clothes came into the show room looking at all the cars on display. It was not uncommon for homeless men and women to wander in off the streets to warm up from the cold. When this man came in, he was spending most of his time looking at the Rolls Royce automobiles.

Mike noticed he had two salesmen that could have helped this man, but chose not to. Feeling a little embarrassed that his salesmen were in no hurry to help this man, he went up to this man and asked if he could help him. He began to tell Mike that he had always wanted to own a Rolls Royce, and it was his wife’s birthday. He wanted to surprise her with a white Rolls Royce, and he wanted to get a black one for himself. The commission that the salesmen passed up would have given them an equivalent of four months of pay on those two cars. Mike called the bank, and the cars were ordered while the salesmen were left squirming with their mouths wide open. They judged this man unfairly because of the clothes he was wearing.

The same could be said about people sharing essential oils, Someone may say I can’t believe people actually think they can make money with essential oils. I am here to tell you, just as the Rolls Royce salesmen passed up talking to the man who looked like a bum, other people are passing on large six figure monthly incomes because they don’t realize the effective power of essential oils. I challenge everyone to use and share essential oils. They have changed my life, and can change yours as well.