Category Archives: Better Living

My Experience With Skip Ross

This is a tribute to Skip Ross a  wonderful man I got to know 41 years ago. I was sad to learn of his passing not long ago. He is loved and will be missed by all who know him.

One of the saddest things I see is someone with a poor self esteem. I can relate. When I was in elementary school I was a slow learner. As a result of the label given me by my peers I became more unsure of myself.

Many students at school knew me, but I didn’t get close to anyone except for one good friend. We would wander the halls before school talking and waiting for the school bell to ring. Sometimes I felt very lonely, being able to talk only to the family’s pet goats. I was thankful for my little piece of heaven on our small farm.

I am thankful for amazing teachers, church leaders, people in the community, and most of all my parents who helped me believe in myself. As a result of them I started changing my self image into a more outgoing one.

The pivotal moment in my life was when my parents were in the Amway business. Part of their Amway training was how to be a better person on the inside and out. Every week my dad would travel about an hour south from our home in Salt Lake City to pick up his order of products. In part of his order was a cassette tape called ‘The Tape of the Week.” Some times I would go with him. On our way home we would listen to these tapes. This is where I first listened to Zig Ziglar, Rich Devos, Skip Ross and many more wonderful positive speakers.

One day my parents told me that Skip Ross was coming to town. They asked me if I wanted to hear him speak. I was so excited I might as well have been going to hear a rock star perform. He was a very successful motivational speaker, singer and had reached the top in the world of Amway.

While I was listening to Skip Ross live in person I saw a person with self confidence who was funny and could sing. Who could ask for more then that; he was the real deal. I also wanted to become a person that radiated self confidence.

My parents told me he had a youth camp in Rockford, Michigan. I wanted to go so I saved my money. It cost me $800 dollars to go to this camp a huge amount of money. I had a job making $3.15 an hour. It took me a year to save up enough money to go.

This was my first trip on an airplane. I was going to a camp where I didn’t know anyone so I had to stretch outside of my comfort zone. I was excited and nervous at the same time.

Every morning Skip Ross instructed us on how we could reach our full potential. After we were instructed he had many activities planned for us like swimming, horse back riding, and we even helped with the chores like feeding the horses and cleaning the barn. I felt right at home since I did barn chores everyday in Utah.

One day our activity was going to Lake Michigan. I had the privilege of sitting in the front seat with Skip Ross. I looked down and saw that he had a cassette tape of himself singing. I asked him if we could listen to it; he agreed. I thought that was very cool to be sitting next to the person who was singing on the tape as we were driving to the beach.

Going to the Skip Ross Circle A. Ranch in Michigan was a life changing experience. I learned that we can become anything we want to become or achieve anything we want to achieve. I also learned to Love yourself, for if you don’t, how can you expect anybody else to love you?”
What would you do if you knew you couldn’t fail? Would you still be at the same job? Would you go back to school and get your degree? I think we would all be the ideal weight and eat healthy. If we couldn’t fail we would have a high self esteem and we would love ourselves. The greatest love of all is learning to love yourself.

There are many different ways to understand love. We also need to remove and never use the word hate in our vocabulary. This will increase are ability to love ourselves and others unconditionally.

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Anatomy of a Laugh

Anatomy of a Laugh

Your whole body gets a kick out of a good chuckle. Here’s what happens when you laugh, according to research.

  • Your heart and lungs are stimulated.
  • your heart beats faster and your blood pressure rises temporarily.
  • You breathe deeper and oxygenate more blood.
  • Your body releases endorphins, your own natural pain killers, and you produce more immune cells.
  • You burn seventy-eight times as many calories as you would in a resting state.
  • Your diaphragm, facial muscles and internal organs all get bounced around a message sometimes called “internal jogging”

After you’ve laughed, your muscles and arteries relax. That’s great for easing pain. Also, your blood pressure lowers and your pulse drops below normal. Some reachers think all this aids digestion.

A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Proverbs 17:22

The New Engish Bible translation of that verse says that “a merry heart makes a cheerful countenance, but low spirits sap a man’s strength.