Tag Archives: Soothing
How to Use Essential Oils: Black Pepper
Celery Seed-Did You Know?
Did you know celery was used as early as the 5th century by the Chinese, and is commonly used in Indian Ayurvedic practices today. Customarily grown grocery store celery looks nothing like the celery seen at local farmers’ markets. The celery plant grows up to three feet tall, is brilliant green, and gleaming with life. Celery has an elaborate, strong, sweet, and spicy aroma.
The celery plant takes two years to mature fully and produce its small fruit, which are tan or brown in color. The seeds are the primary depository for essential oil. Limonene, the dominant ingredient, puts Celery Seed oil in the same league as the refreshing citrus peel and fir needle oils.
Soothing digestive issues is one of the many benefits of Celery Seed essential oil. Preliminary research suggests that it may soothe muscles and help joint discomfort when taken internally. The oil creates a calming, relaxing, and positive climate while providing cooling and soothing effects.
Because it expedites detoxification in your body, it helps to offer some pain relief to these conditions that are partly due to a buildup of such unwanted substances in the bloodstream. It soothes inflamed muscles and it is helpful in dealing with the discomforts that comes with aged joints as well.
You can create a massage blend using celery seed essential oil and a carrier oil such as fractionated coconut oil and proceed to gently massage it onto the abdominal area to stimulate detoxification. Another option is you can also add about 5-6 drops of the oil into a tub of warm, bathing water and soak inside for a few minutes.
Vetiver-Did You Know?
Did you know Vetiver dates backs to the 12th century? Vetiver herb and its essential oil have been used in many cultures around the world for thousands of years together. The massive amount of people that use this sacred herb is often attributed to its uplifting, soothing, calming and protecting properties.
Vetiver oil is know as the ‘Oil of Tranquility’ in India and Sri Lanka. Ayurvedic treatments, which are the traditional Hindu system of medicine which are based on the idea of balance in the body systems and the use of diet, herbal treatment, and yogic breathing.
The use of this oil to treat the imbalances of an individual’s constitution, such as health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was also used in massaging brides to sanctify them before their marriage.
Fennel-Did You Know?
Did you know Fennel essential oil is the oil of responsibility? Fennel supports the person who has a lack of self esteem. This person may feel overwhelmed with life and all the things they are accountable for, having little to zero desire to improve their situation. Fennel is especially important by supporting people to listen and reconnect to the natural messages of the body, where there has been a loss of connection due to emotional eating, severe dieting and even drug abuse.
Fennel can grow up to six feet in height and has delicate, feathery leaves. Most Fennel originated in India, Egypt and China. It also dates back to Pliny the Roman author of Naturalis Historie written between 23-79 AD. He used Fennel for 22 different ailments. Roman warriors were said to have consumed Fennel to make them strong and ready for battle.
We know King Edward I of England consumed large amounts of Fennel because his account book listed a purchase of 8½ pounds. This seed was a one month supply In the 1300s Fennel was used as a condiment and an appetite suppressant. During medieval times, people thought evil spirits could freely move around as the sun moved south. It was thought when Fennel was hung over doorways you were protected from the spirits. Fennel seeds inserted into keyholes were thought to protect homes from ghosts especially in the summer.
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles, and monthly menstrual cycles are equally noteworthy. Fennel can be added to tea to calm the digestive system, as well as the mind and emotions. Fennel can be very soothing when applied to the abdomen during monthly menstrual cycles, and those same properties can lessen the discomfort associated with minor skin irritations. Fennel is also known to support a healthy lymphatic system.
How to Use Essential Oil
This centuries-old knowledge contributes to the modern uses of Frankincense today.
Len's Oils 