Tag Archives: Diffuse

How to Use Essential Oils: Galbanum

Galbanum essential oil, steam-distilled from the resin of the Ferula galbaniflua plant, has a strong, green, and earthy aroma with hints of spice and balsam. Native to the Middle East and western Asia, galbanum has been used since ancient times in incense, perfumes, and healing balms. Its unique fragrance is both grounding and stimulating, making it a distinctive choice for meditation, reflection, and spiritual practice. Diffused, galbanum creates a deep, resinous atmosphere that connects the mind and spirit.

Beyond its ancient spiritual heritage, galbanum essential oil is valued in modern aromatherapy for its calming and restorative qualities. It blends well with wood oils like cedarwood, floral oils like lavender, and other resins such as frankincense and myrrh. In perfumery, galbanum is often used as a fresh top note that adds depth, richness, and brightness to blends. In wellness practices, it is sometimes included in diluted massage oils for soothing and balancing the body.

Did You Know? Galbanum is mentioned in the Bible as one of the sacred ingredients in the holy incense described in Exodus 30:34, alongside frankincense and myrrh. Ancient Egyptians also used galbanum resin in embalming practices and temple offerings, while Roman and Greek physicians recommended it for various remedies. Today, its distinctive balsamic aroma is still prized in high-end perfumery and spiritual blends, keeping its place as one of history’s most treasured resins.

A Festive Friend

White Fir, a festive friend so bright,
Not just for ornaments and twinkling light.
Its needles hold a power untold,
Essential oil, a story unfolds.

Fragrance clean, a wintry breeze,
In cleaning blends, a scent to appease.
Christmas trees of plastic and pine,
Get a spritz of fir, a touch divine.

Muscles sore from work or play
Massage oil with fir chases the pain away.
Deep breaths inhaled, a calming sigh,
Diffused in air, stress melts goodbye.

More than just a festive form,
White fir’s essence weathers the storm.
A gift of nature, a healing friend,
White fir’s magic knows no end.

Black Spruce-Did You Know?

Black SpruceDid you know Black Spruce essential oil is distilled from the needles and branches of the Picea Mariana trees that are harvested from Canada? Black Spruce is a powerful wood oil historically used by Native Americans to promote skin health and as part of their spiritual healing and cleansing traditions.

As part of your daily routine start off your day with the cooling and soothing benefits of Black Spruce, both topically and aromatically after rigorous exercise, or when your body is in need of topical support. Known to create a relaxing atmosphere, start your day off with the cooling and soothing benefits of Black Spruce

With a carrier oil Black Spruce is a wonderful oil to use in a comforting massage. Apply Black Spruce to the back of you neck throughout the day to create pleasing feelings of harmony and balance. When working through difficult situations diffuse Black Spruce to help reduce stress.