I also enjoy using Roman Chamomile when taking a relaxing soak in the bathtub.
Using essential oils is a great way to start the year in a great direction.
Ravensara essential oil is a great all around oil used in making a massage relaxing and some people clam relief from cold sores when used.
The king of all essential oils. It mixes well with all essential oils and is a great all around beneficial oil to use topically, aromatically, and internally.
When you understand the amazing uses of frankincense and myrrh it is perfectly clear why the wise men brought Jesus these oils as gifts.
Did you you know Cassia is the oil of self assurance? Cassia brings pleased delight, and the ability to do things that might frighten you. It is a delightful remedy for those that show nervousness or have a lack of courage. Cassia helps people with a feeling of doubt or disbelief by replacing these feelings with self assurance. Cassia helps people in self discovery of their authentic self.
Cassia is mentioned three times directly in the Bible, and mentioned over 65 times indirectly. It is a fragrant, aromatic bark and was probably used in a powdered form, and as one of the perfumes at funerals. Cassia, like cinnamon, was used by the Romans. Cassia was recorded in one of the oldest known medical records. It was in the Ebers papyrus an ancient book that contains over 800 recipes.
Cassia is a close relative to Cinnamon, has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years to maintain physical health and promote emotional well-being. Cassia has an unmistakable fragrance and calming properties.
Cassia is a “warming” oil that helps promote circulation while maintaining healthy immune function. It can also aid in digestion, lessen nausea, and is a great oil to diffuse during cold months due to its warming properties and spicy scent.
Due to its caustic nature, Cassia should be diluted with Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly. When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Patchouli essential oil is a very recognizable aroma and used in many areas.
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I love using essential oils that have withstood the test of time. Myrrh has been used for centuries.