Tag Archives: The did you know guy

Top Essential Oil Leader

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Dr. Russell J. Osguthorpe, M.D., has dedicated more than 30 years to the healthcare field, beginning with his medical education at McGill University, followed by a pediatrics residency at The Children’s Hospital in Denver and a fellowship in pediatric infectious diseases at Washington University in St. Louis. These years of rigorous training laid the foundation for his lifelong commitment to patient care and advancing medical science. His early career was defined by service in children’s hospitals and clinics, where he specialized in diagnosing and treating complex infectious diseases, often caring for the most vulnerable patients.

For two decades, Dr. Osguthorpe played a key leadership role within Intermountain Healthcare, one of the nation’s most respected health systems. There, he served as Pediatric Medical Director and Department Chair at a tertiary care hospital, overseeing care delivery and building large multi-specialty practices. His leadership style emphasized collaboration, safety, and innovation, helping improve both outcomes and systems of care. During this period, he became widely respected as both a compassionate clinician and an effective administrator capable of guiding large medical teams through change.

In addition to his clinical and leadership duties, Dr. Osguthorpe has invested in academic medicine. He continues to serve as an Adjunct Associate Professor of Pediatrics at the University of Utah, where he has contributed to the training of future physicians and published research in pediatric infectious diseases. His studies on antimicrobial therapy in infants, cost and outcomes for febrile infant care, and case-based pediatric medicine reflect his dedication to evidence-based practice. These scholarly contributions demonstrate his dual commitment to improving patient outcomes and advancing medical knowledge for broader application.

In 2019, Dr. Osguthorpe expanded his career into the essential oils field by joining doTERRA as Chief Medical Officer and Vice President of Medical and Scientific Initiatives. This marked the beginning of his formal work with essential oils, adding to his already extensive medical background. At doTERRA, he has led efforts to integrate essential oils into modern healthcare, directing clinical trials, overseeing laboratory research, and supporting the development of evidence-based applications for essential oils. His work helps bridge the gap between traditional medicine and complementary approaches, aiming to validate and expand the role of essential oils in supporting wellness.

Today, Dr. Osguthorpe’s 30-plus years in healthcare encompass a unique blend of clinical expertise, hospital leadership, academic research, and integrative health innovation. Through his role at doTERRA, he continues to shape the future of healthcare by promoting a whole-person approach that includes both conventional medical practices and the use of essential oils. His vision focuses on empowering patients, enhancing preventive care, and fostering research that supports safer, more natural ways to improve health outcomes.

Essential Oils in the Bible

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Cedar and Hyssop – Strength and Purity

In 1 Kings 4:33, Solomon is described as speaking of trees “from the cedar tree that is in Lebanon even unto the hyssop that springeth out of the wall.” These two plants, though vastly different in size and stature, both carried deep meaning in the ancient world and are known for the essential oils they produce. Cedarwood oil, pressed from the towering cedars of Lebanon, was valued for its rich, grounding fragrance and its protective qualities, while hyssop oil, drawn from a small but resilient herb, was treasured for its cleansing and purifying properties.

Together, cedar and hyssop symbolize a divine balance—strength and purity. The mighty cedar represented stability and power, often used in temple construction, while hyssop was used in sacred rituals of purification. Essential oils drawn from these plants remind us that God provides for both body and spirit through His creation. From the lofty trees to the humble herbs, each carries unique blessings, reflecting His wisdom and care for all aspects of life.

A Seed of Secrets and The Rest of the Story

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It began in silence — tucked away in tombs beneath the Egyptian sands. Not gold, not frankincense, not even papyrus, but something far humbler: a handful of small, round seeds. These seeds were placed with care beside royalty, not as decoration but as preservation, perhaps even protection. The ancients didn’t have journals full of reasons. They simply knew, as if by instinct, that this seed mattered.

As empires rose and fell, that same seed followed quietly. The Greeks gave it a name. The Romans gave it a recipe. Centuries later, it wandered its way into Eastern Europe, the Middle East, India, and Latin America — adapted in cuisines, stories, and old-world traditions. It was found in market stalls and temple incense, boiled in broths and ground into spice blends. A plant with two distinct gifts: leaf above, seed below. And somehow, both found their place in medicine and mealtime alike.

But it wasn’t until recently that science began to catch up. In laboratory settings, researchers discovered this seed’s essential oil had noteworthy properties. Studies revealed its natural compounds showed antioxidant potential, helping neutralize unstable molecules in controlled environments. Other research observed antimicrobial effects, where the oil inhibited the growth of certain bacteria and fungi on contact. In preclinical models, some scientists even noted a calming influence on mood and behavior — an observation that sparked further study into its aromatic compounds.

At Texas A&M and institutions abroad, researchers explored its bioactive profile, breaking down terpenes and alcohols like linalool and α-pinene — compounds already known for their presence in some of the world’s most calming botanicals. These were not claims for healing, but they were clues, patterns, echoes of what traditional cultures had always believed: that this tiny seed had something more to offer than just flavor.

Today, thanks to careful sourcing programs — like those supported by doTERRA’s Co-Impact Sourcing® — this plant continues its journey. It grows in nutrient-rich soil, harvested by hands that understand patience, distilled into oil by people who respect the process. It’s not mass produced. It’s crafted. And with every drop, there’s a whisper of history, a reminder that the old world may have known a few things we’re just beginning to rediscover.

And now you know the rest of the story. You’ve known it in the kitchen, tasted it in meals, and perhaps even seen its green leafy cousin on your dinner plate. But the seed — the golden round one that yields a complex, peppery oil — has another name. You may call it cilantro when it’s fresh and leafy. Or coriander when it’s round, dry, and full of mystery. Either way, its story isn’t over. Not even close.

How to Use Essential Oils: Cocoa

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Cocoa essential oil, derived from the beans of the Theobroma cacao tree, is cherished for its deep, rich, and chocolate-like aroma. Native to Central and South America, cocoa has been celebrated for centuries as both a food and a symbol of love and vitality. In essential oil form, its scent provides comfort and indulgence, often used in blends to create a warm, cozy, and uplifting atmosphere. Diffused, it can evoke feelings of happiness and relaxation, much like enjoying a piece of chocolate without the calories.

Beyond its delightful fragrance, cocoa essential oil is packed with natural compounds that contribute to its soothing and antioxidant qualities. It is sometimes used in skin-care blends for its nourishing properties, helping to support smooth, healthy-looking skin. In aromatherapy, cocoa’s rich scent can help ease stress, encourage relaxation, and even promote a more grounded emotional state. Its luxurious aroma makes it a favorite in romantic blends and self-care rituals.

Did You Know? Ancient Mayan and Aztec civilizations revered cocoa as “food of the gods” and used it in rituals, drinks, and trade. Today, while most people know cocoa for chocolate, its essential oil form is less common and highly prized for natural perfumery and emotional wellness blends.

The Weight We Can’t See

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At the edge of a steep cliff, a man strains to pull a woman to safety. His arms shake beneath the weight of a hidden boulder pressing down on his back. Below him, the woman clings to his hands, her feet slipping against the rough stone. She doesn’t see the rock crushing him, and he doesn’t see the snake coiled in the shadows beside her.

“Why isn’t he trying harder to pull me up?” she cries silently, panic rising in her chest.
“Why can’t she climb faster?” he wonders through clenched teeth, the pain burning through his shoulders.

The man doesn’t know the danger below her. The woman doesn’t know the agony above him. Each is fighting their own battle, unaware of the other’s struggle.

The truth is, we can’t always see the pressure others are under, and they can’t see our pain. Life is about understanding each other. What looks like weakness may be pain. What feels like indifference may be exhaustion.

We rarely see the full weight others carry or the fears that hold them back. If we could, we might offer more patience, more compassion, and more grace. True understanding begins when we stop assuming and start caring.

How to Use Essential Oils: Clove

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Clove essential oil, distilled from the dried flower buds of the clove tree, is instantly recognizable for its warm, spicy, and slightly sweet aroma. Native to the Maluku Islands of Indonesia, clove has been treasured for centuries as both a culinary spice and a traditional remedy. In essential oil form, it is often used to freshen the air, uplift the mood, and provide a comforting, cozy atmosphere when diffused. Its bold fragrance makes it a favorite in seasonal blends, especially during autumn and winter.

Beyond its inviting scent, clove oil is known for its high eugenol content, a compound with notable cleansing and soothing properties. It has long been used in oral care products, such as toothpastes and mouthwashes, to support fresh breath and maintain oral health. Around the home, clove oil can be added in small amounts to natural cleaning solutions for its purifying effect. When used with care and proper dilution, it serves as both a practical and aromatic addition to wellness routines.

Did You Know? During the spice trade era, cloves were so highly prized that entire wars were fought over control of their production and trade routes. In fact, European demand for cloves and other spices helped drive the Age of Exploration. Today, the world’s largest producers of cloves are still in Southeast Asia, with Madagascar and Tanzania also contributing significantly to global supply. The oil’s enduring value comes not only from its unique flavor and aroma but also from its wide-ranging applications in health and home.

Essential Oils in the Bible

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Scripture: “Then took Mary a pound of ointment of spikenard, very costly, and anointed the feet of Jesus…” (John 12:3)

In Bible times, spikenard was a rare and expensive essential oil imported from the Himalayas. Its strong, sweet aroma symbolized honor, devotion, and sacrifice. When Mary anointed Jesus’ feet, the fragrance filled the room, reflecting her complete love and surrender.

Today, spikenard essential oil is still valued for its grounding and calming qualities. Just as Mary’s offering carried deep spiritual meaning, spikenard reminds us that true devotion carries a fragrance that lingers in both heart and memory.

Bloom of Blue Lotus

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The Blue Lotus blooms on waters wide,
A sacred flower once Egypt’s pride.
They laid it on kings, in tombs of gold,
A symbol of life, as stories told.

Its blossoms are rare, the harvest brief,
Gathered at dawn with care and belief.
Solvent-extracted, the fragrance stays,
A floral delight with honeyed rays.

Soft notes of fruit and green combine,
A calming perfume, both sweet and fine.
A drop on the skin or wrists will show,
How peace within the spirit can grow.

Squalene within helps skin to retain,
Moisture and balance, easing the strain.
Benzyl alcohol brings scalp relief,
Supporting hair with gentle belief.

From Southeast ponds, the blossoms rise,
Picked by hand as the sun paints skies.
Harvesters work with skill and grace,
To keep each bloom in its purest place.

Rare in supply, yet treasured so true,
Blue Lotus oil is a gift to renew.
A jewel of calm, both ancient and near,
It whispers of peace for those who hear.

One Drop of Oil

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Leonard Fish
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA