
This is very profound. Imagine everyone has a fixed lifetime amount to eat: the less you eat, the longer you live.

When I was a small child I struggled with my reading ability. I was born with a lazy eye and astigmatism. The first four years of my life I wandered around half blind until I got glasses. This opened up a whole new world where I could see, but I was behind developmentally.
When I was in first and second grades I was at the bottom in all my classes at school. In my effort to catch up and improve myself, one year I received an award for reading 1,000 books to my mother and my two oldest siblings, Ramona and Sherry. The next closest person read only 400 books.
I had many helpful, caring teachers. I remember one machine that helped me read. It would make the sound of a word when you slid a card through the machine. It had a strip of recordable tape attached to cards. You would slide a card through the device, then you would hear the word you just read. I learned how to erase the right word and, replace it with the wrong word instead. The teacher was not happy with my newly discovered knowledge of the reading machine.
I find it interesting that in spite of my difficult past with reading, I have risen above my reading obstacle. I now enjoy writing, and sharing my love of essential oils. I have come full circle, sharing oils that may help small children with their ability to focus which I feel was one of my challenges as a child, and has followed me into adulthood. I have been blessed with an essential oil focus blend, that I have found greatly aids my ability to focus.

Tangerine is another great citrus essential oil great for flavoring and improving your mood.

This old lady handed her bank card to the teller and said “I would like to withdraw $10”. The teller told her “for withdrawals less than $100, please use the ATM.
The old lady wanted to know why… The teller returned her bank card and irritably told her “these are the rules, please leave if there is no further matter. There is a line of customers behind you”.
The old lady remained silent for a few seconds and handed her card back to the teller and said “please help me withdraw all the money I have.” The teller was astonished when she checked the account balance. She nodded her head, leaned down and respectfully told her “you have $300,000 in your account but the bank doesn’t have that much cash currently. Could you make an appointment and come back again tomorrow?
The old lady then asked how much she could withdraw immediately. The teller told her any amount up to $3000. “Well please let me have $3000 now.” The teller kindly handed $3000 very friendly and with a smile to her.
The old lady put $10 in her purse and asked the teller to deposit $2990 back into her account.
The moral of this story is….
Don’t be difficult with old people, they spent a lifetime learning the skill.

Did you know Cilantro essential oil is the oil of releasing control? Cilantro makes the detoxification of emotions and debris. It is helpful in lightening your load through the release of issues buried in the body, heart and soul. Those in need of cilantro may attempt to obsessively control other people or manage their surrounding and conditions.
It is a mystery as to where Cilantro originated, but it is thought by many to be from the Mediterranean region of Europe. No one knows exactly, but it appears that cilantro has been used for at least 5000 years. The seeds, also known as coriander, have even been found in ancient Egyptian tombs. Perhaps this was because the coriander seeds were thought by the ancient herbalists to be an aphrodisiac.
The therapeutic and culinary uses of Cilantro have been documented for centuries. Cilantro contains antioxidants known to protect the body’s cells from oxidative stress. Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier for the body’s systems. Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused.
There is also a large amount of literature speculating that cilantro may be an effective chellation therapy for people who have excess mercury in their systems. Some think that mercury poisoning could be the result of metallic teeth fillings. Every time a person with fillings chews, the fillings release minute amounts of mercury gas that may be breathed into the system. Of course, this is all speculative and disputed. Nevertheless, many people who have suffered from mercury poisoning and the “brain cloud” it causes have reported fairly rapid relief by the consistent consumption of cilantro over a period of just a few weeks.
Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole. A small amount goes a long way, sometimes a drop is too much and overpowering. Just dipping a toothpick into an essential oil bottle, then using the toothpick for stirring is sufficient.

Star Anise is used to make that wonderful black licorice flavor when making delicious treats.

Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains.