Category Archives: Essential Oil Information

Essential Oils Studied for their Laxative Properties.

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Laxative Properties
Laxative

This means an agent that stimulates bowel excretion.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
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Bergamot Essential Oil
Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings.
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Black Pepper Essential Oil
Black Pepper is best know as a cooking spice however, Black Pepper also promotes healthy circulation both internally and externally, but should be used with caution when applied topically due to its strong warming sensation.
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Fennel Essential Oil
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles and monthly menstrual cycles are equally noteworthy.
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Ginger Essential Oil
Ginger can lessen motion sickness, soothe an upset stomach, and help digest food after a large meal. Ginger essential oil can also be applied topically or inhaled to help with digestion issues.
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Rose Essential Oil

Rose essential oil is known to promote smooth, beautiful skin.
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Spikenard Essential Oil
The health benefits of Spikenard essential oil can be attributed to its properties as a, deodorant, laxative, and sedative.
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Spikenard-Did You Know?

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SpikenardDid you know Spikenard is the oil of gratitude? Spikenard encourages true appreciation for life. It addresses repeated patterns of ingratitude, where a person sees  themselves as a person whom criticism or abuse may be directed, or a victim of their life circumstances. It encourages individuals to let go and find appreciation for all of life’s experiences.

Spikenard is grown in Nepal, China, and India. For centuries the oil has been used as a perfume, as a medicine, and in religious ceremonies from Europe to India. In the bible It was offered on the specialized incense altar in the time when the Tabernacle was located in the First and Second Jerusalem Temples. Several references to Spikenard, were made in both the Old and the New Testament.

Spikenard was one of the early aromatics used by the Egyptians and is mentioned frequently throughout the bible. The powdered root of Spikenard is also mentioned in some Islamic traditions as the fruit which Adam ate in Paradise, which God had forbidden him to eat. It was traditionally used to anoint people of high honor due to its healing properties, and is considered to have spiritual applications for blessing and protection.

Spikenard has a long list of therapeutic uses in clinical aromatherapy and is considered non-toxic, non-irritant, and non-sensitizing. It is also used to season foods in Medieval European cuisine.The health benefits of Spikenard Essential Oil can be attributed to its properties as a deodorant, laxative, and a sedative in nature.

Essential Oils Studied For Anti-Inflammatory Properties

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Studied for Anti-Inflamatory
Anti-Inflammatory means an agent that alleviates inflammation.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
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Bergamot Essential Oil

Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings.

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Cassia Essential Oil 

When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
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Eucalyptus Essential Oil

Eucalyptus oil is best known for respiratory health and works great when massaged over the chest and throat. Can be applied without diluting.
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Frankincense Essential Oil

Frankincense promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.
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Geranium Essential Oil

This oil has been used to promote clear skin and healthy hair, making it ideal for skin and hair care products. It also helps calm nerves and lessen stress.
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Helichrysum Essential Oil
Helichrysum is great for regenerative effects, can be used without dilution for most people. No first aide kit should be without this oil.
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Lavender Essential Oil
Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
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Lemongrass Essential Oil
This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
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Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins, it has an astringent effect on tissues.
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Orange Essential Oil

Orange can be taken daily to cleanse the body or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air.
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Peppermint Essential Oil

Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.
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Roman Chamomile Essential Oil

Ancient Romans used the oil for mental clarity and courage during war. While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.
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Rosemary Essential Oil

Rosemary supports healthy digestion and helps soothe sore muscles and joints. This oil also helps reduce nervous tension and fatigue.
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Wintergreen Essential Oil

The main chemical component in Wintergreen, methyl salicylate, is used in topical joint creams to soothe sore muscles and joints; in fact, Wintergreen and Birch are the only plants in the world that contain methyl salicylate naturally.
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Essential Oils Studied For Anticatarrhal Properties

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Studied for Anticatarrhal PropertiesThe term anticatarrhal refers to an agent that helps remove excess mucus from the respiratory system. The oils listed have been studied for properties that help dissolve and eliminate, as well as prevent the formation of mucus and inflammation of the mucus membrane.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
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Clove Essential Oil
Clove has been used for years in dental preparations,candy, and gum for its flavor and ability to promote oral health, yet it provides a myriad of health benefits.
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Eucalyptus Essential Oil
Eucalyptus oil is best known for respiratory health and works great when massaged over the chest and throat. Can be applied without diluting.
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Fennel Essential Oil
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles and monthly menstrual cycles are equally noteworthy.
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Frankincense Essential Oil
Frankincense is known to promote cellular health and immunity. It’s soothing and beautifying properties are used to rejuvenate skin and reduce the appearance of scars and stretch marks.
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Ginger Essential Oil
Ginger can lessen motion sickness, soothe an upset stomach, and help digest food after a large meal. Ginger essential oil can also be applied topically or inhaled to help with digestion issues.
Learn More

Helichrysum Essential Oil

Helichrysum is highly valued and sought after for its many health benefits. It’s frequently consumed to help detoxify the body.
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Marjoram Essential Oil
Marjoram oil is noted for it’s calming properties, can be taken internally, or used topically, although sensitive skin may want to dilute and it. One drop of essential oil is equivalent to 2 tsp. of dried herbs.
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Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins, it has an astringent effect on tissues.
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Oregano Essential Oil
Oregano is one of the most potent essential oils. It must be diluted (3 drops of carrier oil to 1 drop of Oregano essential oil when used topically). Apply to reflex points. It can be used as a flavoring in cooking.
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Peppermint Essential Oil
Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.
Learn More

Rosemary Essential Oil

Rosemary supports healthy digestion and helps soothe sore muscles and joints. This oil also helps reduce nervous tension and fatigue.
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Sandalwood Essential Oil

Sandalwood has a sweet, woody aroma that can enhance mood and is frequently used in meditation for its grounding effects.
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Thyme Essential Oil

Thyme makes a great defense against many concerns, although it should always be diluted (4 drops carrier oil to 1 drop thyme). You can also cook with it.
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White Fir Essential Oil
White Fir essential oil is most noted for soothing sore muscles and joints and supporting It can be stimulating to the mind while helping the body to relax. clear breathing.
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Essential Oils Studied For Antidepressant Properties

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Antidepressant PropertiesThe term antidepressant refers to an agent that helps alleviate depression, bringing a person back to a more positive place in their life with increased happiness.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
Learn More

Cassia Essential Oil

When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Learn More

Cinnamon Essential Oil

Cinnamon is strong, so be sure to dilute it (3 drops of carrier oil to 1 drop of cinnamon), but you can cook, bake, or even make candy with it too.
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Clary Sage Essential Oil

The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.
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Coriander Essential Oil

Coriander has a high linalool content, giving it strengthening and toning properties that benefit the skin, emotions, and body.
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Frankincense Essential Oil

Frankincense promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.
Learn More

Geranium Essential Oil

This oil has been used to promote clear skin and healthy hair, making it ideal for skin and hair care products. It also helps calm nerves and lessen stress.
Learn More

Lavender Essential Oil

Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
Learn More

Lemongrass Essential Oil
This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
Learn More

Melissa (Lemon Balm) Essential Oil
Melissa is also great for your skin or over the reflex areas for the area of concern. You can also add a drop to your tea.
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Orange Essential Oil

Orange can be taken daily to cleanse the body or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air.
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Patchouli Essential Oil

Patchouli is regularly used in the perfume industry as well as in scented products. The fragrance of Patchouli provides a grounding, balancing effect on emotions.
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Roman Chamomile Essential Oil
Ancient Romans used the oil for mental clarity and courage during war. While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.
Learn More

Sandalwood Essential Oil

Sandalwood has a sweet, woody aroma that can enhance mood and is frequently used in meditation for its grounding effects.
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Ylang Ylang Essential Oil

Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing and protective properties.
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Essential Oils Studied for Antibacterial Properties

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Studied for Antibacterial Properties
The term antibacterial refers to anything that kills bacteria or limits its ability to grow or reproduce.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
Learn More

Cassia Essential Oil
When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Learn More

Cedarwood Essential Oils
Cedarwood will help maintain healthy breathing and respiratory function and, when applied topically, Cedarwood promotes clear, healthy skin. This oil is also used in massage therapy to relax the mind and body.
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Cinnamon Essential Oil

Cinnamon is strong, so be sure to dilute it (3 drops of carrier oil to 1 drop of cinnamon), but you can cook, bake, or even make candy with it too.
Learn More

Clove Essential Oil
Clove has been used for years in dental preparations,candy, and gum for its flavor and ability to promote oral health, yet it provides a myriad of health benefits.
Learn More

Cypress Essential Oil

Cypress assists with clear breathing, and promotes healthy respiratory function. It also soothes tight muscles and supports localized blood flow. This oil is helpful for oily skin conditions.
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Geranium Essential Oil

This oil has been used to promote clear skin and healthy hair, making it ideal for skin and hair care products. It also helps calm nerves and lessen stress.
Learn More


Helichrysum Essential Oil
Helichrysum is great for regenerative effects, can be used without dilution for most people. No first aide kit should be without this oil.
Learn More

Lemongrass Essential Oil
This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
Learn More

Lime Essential Oil
Lime oil can usually be used without diluting, depending on skin sensitivity, and can be taken internally, but like all citrus oils, it can cause sensitivity to the sun with topical use up to 12 hours prior, so using it before bed is a great option.
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Melaleuca Essential Oil
Melaleuca is best known for its purifying properties. It can be used to cleanse and purify. Taken internally, Melaleuca enhances immunity when seasonal threats are high.
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Oregano Essential Oil
Oregano is one of the most potent essential oils. It must be diluted (3 drops of carrier oil to 1 drop of Oregano essential oil when used topically). Apply to reflex points. It can be used as a flavoring in cooking.
Learn More

Peppermint Essential Oil
Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.
Learn More

Rosemary Essential Oil

Rosemary supports healthy digestion and helps soothe sore muscles and joints. This oil also helps reduce nervous tension and fatigue.
Learn More

Thyme Essential Oil

Thyme makes a great defense against many concerns, although it should always be diluted (4 drops carrier oil to 1 drop thyme). You can also cook with it. This oil has cleansing and purifying effects for the skin.
Learn More

Essential Oils Studied for Antiviral Properties

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Studied For Antiviral Properties
The term antiviral refers to something that is able to inhibit or stop the development or duplication of an infection causing virus.

Arborvitae Essential Oil
Is unique because it has a high ester content, and 0% thuja content (a toxic constituent found in other varieties of arborvitae). It also has insect repelling properties even decomposition of the fallen trees for centuries.
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Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
Learn More

Cassia Essential Oil

When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Learn More

Cinnamon Essential Oil

Cinnamon is strong, so be sure to dilute it (3 drops of carrier oil to 1 drop of cinnamon), but you can cook, bake, or even make candy with it too.
Learn More

Clove Essential Oil
Clove has been used for years in dental preparations,candy, and gum for its flavor and ability to promote oral health, yet it provides a myriad of health benefits.
Learn More

Eucalyptus Essential Oil

Eucalyptus oil is best known for respiratory health and works great when massaged over the chest and throat. Can be applied without diluting.
Learn More

Helichrysum Essential Oil

Helichrysum is highly valued and sought after for its many health benefits. It’s frequently consumed to help detoxify the body.
Learn More

Lemon Essential Oil

Lemon oil is great for cleaning, can be taken internally, or used topically. Those with sensitive skin may want to dilute  it, because it can cause photosensitivity.
Learn More

Lime Essential Oil

Lime oil can usually be used without diluting, depending on skin sensitivity. It can be taken internally, but like all citrus oils, it can cause sensitivity to the sun with topical use up to 12 hours prior.  Using it before bed is a great option.
Learn More

Melaleuca Essential Oil
Melaleuca is best known for its purifying properties. It can be used to cleanse and purify. Taken internally, Melaleuca enhances immunity when seasonal threats are high.
Learn More

Melissa (Lemon Balm) Essential Oil
Melissa is also great for your skin or over the reflex areas of concern. You can also add a drop to your tea.
Learn More

Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins. It has an astringent effect on tissues.
Learn More

Peppermint Essential Oil

Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting. inhale for nausea, or take internally as suggested.
Learn More

Thyme Essential Oil

Thyme is a great defense against many concerns. It should always be diluted (4 drops carrier oil to 1 drop thyme). You can also cook with it.
Learn More

Roman Chamomile-Did You Know?

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Roman ChamomileDid you know Roman Chamomile oil is the Oil of Spiritual Purpose? Roman Chamomile supports a person who is discovering and living their true purpose in life. Roman Chamomile helps individuals find purpose and meaning in their lives. Chamomile assists the person that is consumed with meaningless activities, helping them focus on more fulfilling work.

The Egyptian’s dedicated Roman Chamomile to the sun and worshiped it above all other herbs for its healing properties and has been used cosmetically for at least 2,000 years. Chamomile was also used by the Romans in medicines, beverages and incense. Ancient Romans used the oil for mental clarity and courage during war.

One place Roman Chamomile grows very well is in the United Kingdom, harvesting takes place during late June or July although heavy rain often causes problems to the farmers schedule. And as if that were not enough, the crop must be harvested at the precise time that it contains the highest yield of essential oil, so this can be quite a challenge to say the least. Other countries that grow Chamomile for the production of essential oil, include Argentina, Belgium, France, Hungary, Italy and the USA.

Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician,” because it has positive effects on plants growing nearby.

While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile has a therapeutic, calming effect on the skin, mind, and body. It soothes body systems and promotes a healthy inflammatory response.

Rosemary-Did You Know?

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Screen shot 2015-05-21 at 8.59.00 PMDid you know rosemary assists in the development of true knowledge and true intelligence? Rosemary is the essential oil of knowledge and transition. It challenges people to look deeper than they normally would, and ask more soul searching questions so they may receive more inspired answers. Rosemary also aids in times of transition and change, such as adjusting to a new house, school, or a relationship.

Rosemary is actually a bush perennial that grows in abundance in the Mediterranean area (Spain, Italy, Portugal, Southern France, Greece and North Africa as well as in isolated areas of Turkey, Lebanon and Egypt). It is one of the most common aromatic wild plants of the Mediterranean landscape, especially in rocky limestone hillsides adjoining the seaside.

Rosemary was relocated to England by the Romans in the eighth century, primarily in the southern part of the country. Rosemary branches were placed on the floors of medieval homes to combat diseases during the “black plague.” Because of the fragrance the plant gives off, it was a used as an incense. It was introduced to the New World by early immigrants, but in the northern regions they must be protected in the winter months.

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings and roast lamb, pork, chicken, and turkey. When you add rosemary to spaghetti sauce it will bring out the flavor of other ingredients. It is a very nice addition to tomato-based soups, stews, and sauces. Along with its culinary applications, Rosemary has many health benefits.

Rosemary supports healthy digestion and helps soothe sore muscles and joints. Long revered by healers, rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy to combat nervous tension, fatigue, and has antioxidant properties.

Spearmint-Did You Know?

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Spearmint

Did you know Spearmint is the oil of confident speech? Spearmint inspires someone to be clear of thought and mutual verbal expression. The people in need of Spearmint may hide their opinions, thoughts, and ideas by keeping their voice silent. Spearmint promotes confidence when speaking, especially in front of a large group of people.

Spearmint has been cultivated for many years. Some believe it would be almost impossible to find it growing in its original form in nature. This species of mint is also known as “Mackerel Mint” The name, spear or spire, refers to the spiry form of its floral blossoming.

Before the invention of the refrigerator, spearmint was once macerated and added to milk because it appeared to lengthen the shelf-life of milk and keep it from curdling. It was also recommended for use by people with poor health or young children with sensitive digestive issues.

Spearmint oil is less used than it’s stronger cousin peppermint. The mint sauces, and jellies that usually accompany lamb dishes are made of the milder-flavored spearmint. It was once recommended as a treatment for hiccups, flatulence as well as indigestion. Spearmint essential oil cleanses, and purifies skin, and has an uplifting scent that can lessen mental, and physical fatigue.