Nutmeg oil is an essential part of Chinese medicine when it comes to treating abdominal pain and inflammation.
Category Archives: Did You Know
Health Proverb
Health Proverb
Health Proverb
Good words to live by
Wintergreen-Did You Know?
Did you know Wintergreen is the oil of surrender? It can help the strong-willed person in letting go of the need to be right, and the need to know. Wintergreen reminds a person that they don’t have to do things on their own. There is a constant invitation to abandon one’s burdens to a higher Power.
The wintergreen is a perennial that is native to the eastern portion of North America? North American Indians chewed the leaves of the wintergreen plant for their distinct flavor, used them in the treatment of aches and pains, and to aid in breathing during hard work.
In the past, wintergreen was used internally to treat chronic mucous discharges, regulate hormones, and as a diuretic; due to its toxicity it is no longer used internally for medicinal purposes. Wintergreen is commonly used in very small amounts to adjust the flavor in candies, chewing gum, herbal teas, mouthwashes, toothpastes, and various beverages. It is also found in insect repellents and insecticidal products.
Wintergreen has a warming effect when applied to skin and is excellent to use in a massage to relieve sore muscles. A little goes a long way, so use sparingly and dilute with Fractionated Coconut Oil to minimize any skin sensitivity. For a soothing bath, add 1–2 drops of Wintergreen essential oil to warm bath water. Wintergreen essential oil is not recommended for internal use and should be stored out of reach from children.
Lemon-Did You Know?
Did you know lemon essential oil is the oil of focus? Lemon is a fantastic aid for children that have a difficult time with school. Lemon’s specialty is helping people with with learning disorders to focus. Lemon clears self-judgement about learning, such as, “I am stupid” Lemon calms fears, and uncertain feelings while bringing back confidence in ones self.
Lemon came into full culinary use in Europe in the 15th century? The first major cultivation in Europe began in Genoa. Lemons came to the New World in 1493, when Christopher Columbus brought lemon seeds to Hispaniola. Spanish conquest spread the lemon throughout the New World, where it was still used mainly used as an ornamental plant, and for medicine. Lemons were grown in California by 1751; and in the 1800s in Florida, they began to be used in cooking and flavoring.
Lemon oil is calming in nature and therefore helps with mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.
5 Amazing Facts About Essential Oils
The power of essential oils is amazing!
How to Use Essential Oils: White Fir
Native Americans used white fir as a building material and in traditional health practices.
Cypress-Did You Know?
Did you know Cypress is the oil of motion and flow? Cypress teaches our spirit how to let go of the past by going with the flow of life. Cypress gives support to people by helping them throw aside their worries and let go of control allowing them to enjoy the excitement that comes from being alive, and being fully in the present.
Mediterranean Cypress has been widely cultivated as an ornamental tree for millennia away from its native range, mainly throughout the whole Mediterranean region, and in other areas with similar hot, dry summers and mild, rainy winters. Natural forest stands of the species mainly occur in the western part of the Mediterranean region of Turkey.
It is also known for its very durable, scented wood, used most famously for the doors of St Peter’s Basilica in the Vatican City, Rome. The Mediterranean Cypress is also known as the “drama tree” because of its tendency to bend with even the slightest of breezes.
Cypress oil is known to mankind since ancient times and has been used in many traditional medicines. Aromatherapy has been another important usage of this essential oil which has been a common practice for a long time. It is also known for the cross on which Jesus was crucified was made from the wood of cypress tree.
The oil from the cypress tree assists with clear breathing. Promotes healthy respiratory function. Soothes tight, tense muscles. Supports localized blood flow. Beneficial for oily skin conditions. It has a grounding, yet stimulating effect on the emotions, making it a popular oil to diffuse during times of transition or loss.
Dying College Professor Gives Inspiring Speech
If you haven’t read The Last Lecture by Randy Pausch it is a must read, very inspiring.
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