All posts by lfish64

Unknown's avatar

About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

Frankincense-Did You Know?

Frankincense Did you know Frankincense is the oil of truth? Frankincense helps uncover false truths, and deceptions. It invites people to let go of lower vibrational energy, along with lies, deceptions, and negativity. Frankincense also helps support in creating a healthy attachment with one’s father, and Heavenly Father. It also reminds us we our loved, and protected.

This Arabian tree has been as famous as it has been elusive since long before the birth of Christ, when the three wise men from the East brought it as a gift to that humble stable in Bethlehem. We do not know how far the use of Frankincense goes back in time, but we do know that it scented the Egyptian Temples to honor Ra the ancient solar deity and it is said that Queen Sheba brought a great number of Frankincense trees as a special gift for King Solomon. Unfortunately those trees were destined to die as Frankincense trees only grow in a very limited geographic range and very arid conditions. Nevertheless, it’s the thought that counts and bringing all these trees was indeed a very strong sign of honor and respect. In the ancient world incense trees fueled the economy of the Arab world as oil does today.

Frankincense oil may help with aging, allergies, insect and snake bites, bronchitis, colds, diarrhea, headaches, healing, hemorrhaging, herpes, high blood pressure, Jaundice and many other health issues. It contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. Frankincense may also help a person have a better attitude, which may help strengthen the immune system.

Essential Oils in the Bible

NoBiblew when Jesus was born in Bethlehem of Judaea in the days of Herod the king, behold, there came wise men from the east to Jerusalem,

And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshiped him: and when they had opened their treasures, they presented unto him gifts; gold, and frankincense, and myrrh. Matthew 2:1,11

Life is Fragile

Leonard Fish      When I was 11 or 12 I was always inventing games to play with my brother Mel. One day we thought it would be fun to play tag in a large Chinese Elm tree. We were playing tag for only a few minutes when it was my brothers turn to catch me. I went way out on the edge of one of the branches where Mel was unable to tag me so he did what he thought would get me to climb off the branch; he started shaking the branch. The branch broke and I fell head first to what I thought was my death. Then another broken branch that was pointing almost straight up, but at a slight angle, caught my pants going through my belt, then poking through a pant leg with only a few minor scrapes on my leg. If I would have fallen one inch to the right I would have fallen on my head and most likely death or serious injury would have occurred. If I fell slightly to the left one inch I would have been stabbed by the broken branch with a much more terrible outcome. As a result of this predicament, I was hanging upside down unable to free myself from the tree. My brother Mel ran to get my dad to get me out of my unusual situation. The lesson that I learned from this is to never play tag in a tree and that life is fragile. You never know what can happen from one moment to the next. This is the first time I realized, we are not invincible.

The older I get the more I realize life is fragile. If you take care of your body you have a better chance of living a longer, healthier life. This is why I love using essential oils, because they help keep my body at an optimum lever of performance. Jumping in trees is just as dangerous for your body as people beating up their insides with bad eating habits, and taking prescription drugs with their terrible side effects. We can change. Lets go do the right things.

Clary Sage-Did You Know?

Clary Sage Did You Know Clary Sage is the oil of clarity and vision? Clary Sage helps people in changing the way they see things in order to see the truth. Clary Sage helps individuals see their limiting beliefs. It also gives support to people to new ideas, and different ways of looking at the same situation.

It is thought that Clary originated in Syria or south west and central Europe where it can still be found growing wild? It was known to the ancients and the essential oil was prized by Dioscorides a Roman physician, and Pliny a Roman naturalist. This is still used in cosmetics and the perfume industry and is cultivated for these industries in France and Russia. It is a member of the sage family.

Clary Sage Oil can boost self esteem, confidence, and mental strength, thereby efficiently fighting depression. This can be very helpful for forms of depression due to challenges in your career or personal life, insecurity, loneliness, death of a friend or loved one, and many other reasons. Clary Sage oil also relieves anxiety. As an antidepressant, it can be used with patients suffering from acute depression who are undergoing rehabilitation.

Coriander-Did You Know?

Coriander:cilantroDid you know Coriander is the oil of loyalty, specifically loyalty to oneself? The individual in need of Coriander oil may be stuck in a cycle of always putting the needs of others ahead of their own. Coriander changes the focus of a person from doing things for the acceptance of others to honoring, and living from ones true self.

Coriander and cilantro come from the same plant. The word coriander can be used to describe the entire plant: leaves, stems, seeds, and all. Most people are referring to the spice produced from the seeds of the coriander plant. The leaves of the plant are commonly called cilantro, which comes from the Spanish word for coriander.

The change in names is very appropriate, since the plant’s leaves and the ripened seeds taste totally different. Cilantro on the other hand is a little too different for many more delicate taste buds, unfortunately. Most people either enjoy or greatly dislike the taste, but I can see why some people argue that it’s an acquired taste.

It’s a different story for the seeds. Coriander is an extremely popular spice with a pleasing aroma and lemony flavor, found in many recipes. Little is known about the origins of the coriander plant, although it is generally thought to be native to the Mediterranean and parts of southwestern Europe.

More recently, coriander plants were known to be growing in Massachusetts by the early 1600’s, one of the first herbs grown by the American colonists. Coriander essential oil promotes digestion and eases stomach upset, aids in a healthy insulin response, soothes joint and muscle pain. Coriander essential oil is also know for toning and rejuvenating to the skin.

Be the Best of Whatever You Are

Leonard and Daniel Love Essential Oils

If you can’t be a pine on the top of a hill,
Be a scrub in the valley– but be
The best little scrub by the side of the hill;
Be a bush if you can’t be a tree.
If you can’t be a bush be a bit of grass,
And some highway happier make;
If you can’t be a trout then just be a bass–
But be the liveliest bass in the lake!
We can’t all be captains, we’ve got to be crew.
There’s something for all of us here.
There’s big work to do,
and there’s lesser to do.
And the task you must do is near.
If you can’t be a highway then just be the trail.
If you can’t be the sun be a star:
It isn’t by size that you win or fail.
Be the best of whatever you are.
Douglas Malloch

One way I am my best is when I am using, and sharing, essential oils one drop, and one bottle at a time. Be the best of whatever you are, and go share it.

Cypress-Did You Know?

CypressDid you know Cypress is the oil of motion and flow? Cypress teaches our spirit how to let go of the past by going with the flow of life. Cypress gives support to people by helping them throw aside their worries and let go of control allowing them to enjoy the excitement that comes from being alive, and being fully in the present.

Mediterranean Cypress has been widely cultivated as an ornamental tree for millennia away from its native range, mainly throughout the whole Mediterranean region, and in other areas with similar hot, dry summers and mild, rainy winters. Natural forest stands of the species mainly occur in the western part of the Mediterranean region of Turkey.

It is also known for its very durable, scented wood, used most famously for the doors of St Peter’s Basilica in the Vatican City, Rome. The Mediterranean Cypress is also known as the “drama tree” because of its tendency to bend with even the slightest of breezes.

Cypress oil is known to mankind since ancient times and has been used in many traditional medicines. Aromatherapy has been another important usage of this essential oil which has been a common practice for a long time. It is also known for the cross on which Jesus was crucified was made from the wood of cypress tree.

The oil from the cypress tree assists with clear breathing. Promotes healthy respiratory function. Soothes tight, tense muscles. Supports localized blood flow. Beneficial for oily skin conditions. It has a grounding, yet stimulating effect on the emotions, making it a popular oil to diffuse during times of transition or loss.

Cassia-Did You Know?

Cassia LeafsDid you you know Cassia is the oil of Self Assurance? Cassia brings pleased delight, and the ability to do things that might frighten you. It is a delightful remedy for those that show nervousness or have a lack of courage. Cassia helps people with a feeling of doubt or disbelief by replacing these feelings with self assurance. Cassia helps people in self discovery of their authentic self.

Cassia is mentioned three times directly in the Bible, and mentioned over 65 times indirectly. It is a fragrant, aromatic bark and was probably used in a powdered form, and as one of the perfumes at funerals. Cassia, like cinnamon, was used by the Romans. Cassia was recorded in one of the oldest known medical records. It was in the Ebers papyrus an ancient book that contains over 800 recipes.

Cassia is a close relative to Cinnamon, has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years to maintain physical health and promote emotional well-being. Cassia has an unmistakable fragrance and calming properties.

Cassia is a “warming” oil that helps promote circulation while maintaining healthy immune function. It can also aid in digestion, lessen nausea, and is a great oil to diffuse during cold months due to its warming properties and spicy scent.

Due to its caustic nature, Cassia should be diluted with Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly. When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.