Did You know Nutmeg comes from the fruit of a 50 ft (15 m) tall tropical evergreen tree? Nutmeg is most commonly used as a cooking spice. The tree grows in Indonesia, New Guinea, and the West Indies. The dried nut and essential oil are both used to enhance your health.
Nutmeg is used in both Western and Chinese herbal medicine. It is most popular as a spice in food and drinks, and is also used in cosmetics and soaps. In ancient Greece, and Rome, nutmeg was highly valued and expensive. People were convinced it stimulated the brain. The Arabs have used nutmeg for centuries.
Nutmeg relaxes the muscles, and helps remove gas from the digestive track. It is most commonly used for stomach problems such as discomfort with indigestion. It is also used for chronic nervous disorders, kidney disorders, and to help with nausea, and vomiting. In Chinese medicine, nutmeg is used to treat abdominal pain, diarrhea, inflammation, impotence, liver disease, and vomiting. Some cultures have been know to use nutmeg as an aphrodisiac.
Did you know Frankincense is the oil of truth? Frankincense helps uncover false truths, and deceptions. It invites people to let go of lower vibrational energy, along with lies, deceptions, and negativity. Frankincense also helps support in creating a healthy attachment with one’s father, and Heavenly Father. It also reminds us we our loved, and protected.
This Arabian tree has been as famous as it has been elusive since long before the birth of Christ, when the three wise men from the East brought it as a gift to that humble stable in Bethlehem. We do not know how far the use of Frankincense goes back in time, but we do know that it scented the Egyptian Temples to honor Ra the ancient solar deity and it is said that Queen Sheba brought a great number of Frankincense trees as a special gift for King Solomon. Unfortunately those trees were destined to die as Frankincense trees only grow in a very limited geographic range and very arid conditions. Nevertheless, it’s the thought that counts and bringing all these trees was indeed a very strong sign of honor and respect. In the ancient world incense trees fueled the economy of the Arab world as oil does today.
Frankincense oil may help with aging, allergies, insect and snake bites, bronchitis, colds, diarrhea, headaches, healing, hemorrhaging, herpes, high blood pressure, Jaundice and many other health issues. It contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. Frankincense may also help a person have a better attitude, which may help strengthen the immune system.
Cilantro oil is extracted from the leaves of the plant. It has long been known that cilantro also helps in cases of indigestion. It may help with arthritis, colds, colic, diarrhea, flatulence, flu, infections, migraines and muscle aches and pains. As for myself, I love using it in lots of recipes. My favorite way to eat it is in guacamole. When I first started using cilantro essential oil I made a big bowl of guacamole. I thought only using one drop would be just right. I was wrong. It was very over powering, so much so that it ended up getting thrown out. If you know how expensive avocados are you will know that was an expensive lesson. Now I just dip a tooth pick into the bottle then stir the tooth pick into the bowl of green goodness. Perfect.
For the rest of the story and a guacamole recipe Click Here.
I have a very smart dog Maggie, that loves fresh fruit and vegetables. Many days when I am making dinner she will wait patiently for a small piece of green pepper, potato, onion, peas, bananas, cherries and raspberries. When I throw her a piece of fruit or vegetable to eat, she will catch it in mid air. If she eats to much of a good thing she has really bad gas.
Today the cherries on the tree in my yard are starting to ripen. I was eating so many cherries with my son Daniel. Like the dog, I was starting to make my own sound of music. I knew I was in trouble because I was going to a wedding reception with my wife in a few minutes, and didn’t want to share this musical talent with our friends at the reception. Click Here to find out what essential oil I used.