
Black Pepper is a great essential oil to start cooking with. Usually one drop is the perfect amount to use

This is one of my favorite stories I first heard when I went to Circle
A Ranch in Rockford Michigan. This story was told by Skip Ross. The story is
about two boys who were a part of a scientific study to see if your
environment has anything to do with your attitude or your outlook on
life. The first boy Tommy was brought into a room filled with every toy
imaginable. Tommy complained that the bicycle was the wrong color
and the remote control car was the wrong style. He already had all the
books that were in the room. The complaints went on and on Tommy
complained about everything in the room.
The second boy Johnny was brought into a room with one huge
pile of horse manure. Johnny was told they would be right back to see
how he was doing. They came back to the room an hour later and
they found him singing and laughing. Johnny was also throwing
manure all over the room. Johnny was asked, “what are you doing?
Why are you having such a good time?” Johnny said, “with all this
manure around here there must be a pony around here somewhere”
A man is but the product of his thoughts
what he thinks, he becomes.
Mahatma Gandhi
Did you know eucalyptus is the oil of wellness? Eucalyptus oil supports the person who is constantly facing illness. They may get well for a brief time and season, only to return to a common cold, congestion, or sinus issues. Eucalyptus addresses a deep emotional or spiritual issue for the need to be sick. Eucalyptus encourages everyone to take full ownership of their own health.
All eucalyptus oils are not the same. Each species produces an oil of different chemical composition and the constituents of one oil may be completely different from an oil from another species. However, eucalyptus oil from the same species is generally remarkably constant in its constituents and chemical composition. Although eucalyptus must have been seen by the very early European explorers and collectors, no botanical collections of them are known to have been made until 1770 when Joseph Banks and Daniel Solander arrived at Botany Bay with James Cook.
Medicinal eucalyptus oil produced from E. polybractea is used for the relief of cold and influenza symptoms. It is a remarkable natural product having antiseptic properties and the power to clear the nasal passages and bronchial tubes making it easier to breathe. It is common to vaporize it in saunas. It is an excellent rub for muscular aches and pains, and it has been widely used for many years by athletes to help keep muscles trim and flexible
The main chemical components of Eucalyptus radiata are eucalyptol and alpha terpineol, making it an ideal oil to promote clear breathing and respiratory function. Eucalyptus has purifying properties that can be beneficial for the skin and for cleansing surfaces and the air. Studies have shown that eucalyptus is effective in helping lessen tension and supports a healthy response to oxidative stress. Eucalyptus can be found in mouth rinses to freshen breath and promote oral health.