Category Archives: Better Living
A Time For Choosing
Every American eligible to vote please go do your American obligation.
Essential Oils in the Bible
“Also take for yourself quality spices- five hundred shekels of liquid myrrh, half as much sweet-smelling cinnamon (two hundred and fifty shekels), two hundred and fifty shekels of sweet-smelling cane [calamus], five hundred shekels of cassia, according to the shekel of the sanctuary, and a hin of olive oil. And you shall make from these a holy anointing oil, an ointment compounded according to the art of the perfumer. It shall be a holy anointing oil.” EXODUS 30:23-25
How to Use Essential Oils
Health Proverb
Great Leaders
Being the father is a huge humbling responsibility. I remember being given the assignment of speaking in church on fathers day about the importance of fathers, when I realized in five years I went from not even being married, to having a wife and five children to care for, teach and lead in a positive direction. Always be prepared you never know when you will have the opportunity to lead others. Everyone is a leader to someone so make it count.
I have thought about some ways to be a great leader. First is to inspire trust. You build relationships of trust through both your character and competence and you also extend trust to others. You show others that you believe in their ability to live up to certain expectations, to deliver on promises and to achieve clarity on key goals. You don’t inspire trust by micromanaging and second guessing every step people make.
The second is to clarify purpose. Great leaders involve their family, friends and coworkers excluding no one. Involving everyone in the communication process to create the goals to be achieved. If people are involved in the process, they psychologically own it and you are on the same page about what is really important, with the same mission, vision, values, and goals.
A great leader is one that will never ask the question, “What’s in it for me?’ When asked will say, “What’s in it for all.” A great leader never puts themselves above others on their team and is willing to do even the lowliest of tasks to benefit the team.
Change Your Life
Do you want to expand your health options? Try using natural essential oils.
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Rose-Did You Know?
Did you know rose oil holds a higher frequency than any other oil on the planet? Rose essential oil is the Oil of Divine Love. It is a powerful healer of the heart. It supports a person in reaching toward heaven, and connecting with Divine love. Rose teaches the necessary need for Divine grace, and intervention in the healing process.
Roses have a long and beautiful history. They have been symbols of beauty, love, and war. According to fossil evidence, the rose is 35 million years old. In nature the genus Rosa has some 150 species spread throughout the Northern Hemisphere. Roses started appearing in gardens 5000, years ago in China and the Middle East.
Before the sun greets the morning, workers can be found in fields harvesting the delicate bloom of the Rosa damascena. The labor-intensive production process has a very low yield; it takes approximately 1,160,000 freshly picked rose petals to produce only one ounce (30 mL) of Rose essential oil. Because the petals are so delicate, the distillation process must happen the same day that the flower is harvested. But from this labor comes an essential oil known for its hydrating properties.
Rose essential oil not only helps balance moisture levels in skin, but also supports the skin’s elasticity, reduces the appearance of skin imperfections, and promotes healthy and even skin tone. The uplifting aroma of Rose is an intriguing mixture of depth, and complex sweetness. Diffuse in the morning to promote energy and vitality.
Roman Chamomile-Did You Know?
Did you know Roman Chamomile oil is the Oil of Spiritual Purpose? Roman Chamomile supports a person who is discovering and living their true purpose in life. Roman Chamomile helps individuals find purpose and meaning in their lives. Chamomile assists the person that is consumed with meaningless activities, helping them focus on more fulfilling work.
The Egyptian’s dedicated Roman Chamomile to the sun and worshiped it above all other herbs for its healing properties and has been used cosmetically for at least 2,000 years. Chamomile was also used by the Romans in medicines, beverages and incense. Ancient Romans used the oil for mental clarity and courage during war.
One place Roman Chamomile grows very well is in the United Kingdom, harvesting takes place during late June or July although heavy rain often causes problems to the farmers schedule. And as if that were not enough, the crop must be harvested at the precise time that it contains the highest yield of essential oil, so this can be quite a challenge to say the least. Other countries that grow Chamomile for the production of essential oil, include Argentina, Belgium, France, Hungary, Italy and the USA.
Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician,” because it has positive effects on plants growing nearby.
While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile has a therapeutic, calming effect on the skin, mind, and body. It soothes body systems and promotes a healthy inflammatory response.
Oregano-Did You Know?
Did you know the word “oregano” comes from the Greek phrase, “joy of the mountains?” Oregano is the Oil of Humility and non-attachment. Oregano cuts through the less important parts of life and teaches people to do the same. Oregano is a powerful oil, and may even be described as assertive or intense. Oregano addresses an individual’s need to be “right.”
Ancient Greek physicians discovered that oregano had beneficial properties, and prescribed it for a variety of ailments. Hippocrates used it as well, as its close cousin, Marjoram, as an antiseptic. Just married couples were crowned with wreaths of it. It was also put on graves to give peace to departed spirits.
The use of oregano later spread throughout Europe and much of Northern Africa. In these regions it was used as a spice for meats, fish, and a flavoring for wine. In the middle ages people continued to use it. Oregano was one of few spices used in cooking to give variety to the daily meals.
In spite of its use in England, Oregano was little known in the United States prior to the Second World War. Soldiers discovered the flavors, and aromas during the Italian Campaign, and brought back the spice, and the desire for it. The oregano sold on the spice racks of stores today, is usually made up of several varieties.
Oregano is one of the most potent and powerful essential oils, and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol, and thymol, both in the Phenols group, which possess purifying, and antioxidant properties. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with fractionated coconut oil when applied to the skin.
Oregano essential oil contains phenols—powerful antioxidants that ward off free radicals. One drop taken daily can help maintain healthy immune function; Oregano should be taken more frequently when seasonal threats are high, or as needed to further boost immunity. In addition to being a popular cooking spice, Oregano supports healthy digestion by promoting the secretion of digestive juices. When diffused, Oregano acts as an enhancer and equalizer in essential oil blends, and can help maintain healthy respiratory function.
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