Tag Archives: Communication

Great Leaders

Screen shot 2015-04-04 at 4.34.55 PMBeing the father is a huge humbling responsibility. I remember being given the assignment of speaking in church on fathers day about the importance of fathers, when I realized in five years I went from not even being married, to having a wife and five children to care for, teach and lead in a positive direction. Always be prepared you never know when you will have the opportunity to lead others. Everyone is a leader to someone so make it count.

I have thought about some ways to be a great leader. First is to inspire trust. You build relationships of trust through both your character and competence and you also extend trust to others. You show others that you believe in their ability to live up to certain expectations, to deliver on promises and to achieve clarity on key goals. You don’t inspire trust by micromanaging and second guessing every step people make.

The second is to clarify purpose. Great leaders involve their family, friends and coworkers excluding no one. Involving everyone in the communication process to create the goals to be achieved. If people are involved in the process, they psychologically own it and you are on the same page about what is really important, with the same mission, vision, values, and goals.

A great leader is one that will never ask the question, “What’s in it for me?’ When asked will say, “What’s in it for all.” A great leader never puts themselves above others on their team and is willing to do even the lowliest of tasks to benefit the team.

Lavender-Did You Know?

LavenderDid you know Lavender essential oil is the oil of communication? Lavender helps with verbal expression. It calms the uncertain thoughts that are felt when a person exposes their true feelings. Lavender aids in releasing the tension pressure that comes from the fear of self expression. Lavender encourages emotional honesty by encouraging people to speak their most private thoughts, and desires.

The use of lavender has been recorded for more than 2,500 years. Egyptians, Phoenicians and the people of Arabia used lavender as a perfume, and also for mummification, by wrapping the dead in lavender-dipped shrouds. In ancient Greece, lavender was used as a cure for everything from insomnia, and aching backs to insanity.

By Roman times, lavender had already become a prized commodity. Lavender flowers were sold to ancient Romans for 100 denarii per pound, equivalent to a full month’s wage for a farm laborer, and were used to scent the water in Roman baths. In fact, the baths served as the root of the plant’s current name. “Lavender” is derived from the Latin lavare, meaning, “to wash.” Romans also used lavender as a perfume, insect repellent and flavoring.

The use of lavender was highly revered during the Great Plague of London in the 17th century, when individuals fastened bunches of lavender to each wrist to protect themselves from the Black Death. Thieves who made a living stealing from the graves, and the homes of Plague victims concocted a wash known as “Four Thieves Vinegar,” which contained lavender, to cleanse, and protect themselves after a night’s work. Today, we know the disease was transmitted by fleas, so the use of lavender, which is known to repel these insects, could very well have saved lives, and prevented further spread of the plague.

The Shakers, a strict sect of English Quakers, are credited with commercializing lavender and introducing a variety of lavender-based products to the United States and Canada. The Shakers raised their own herbs, produced medicines, and sold them to neighbors and customers outside their religious sect.

Lavender is frequently used to soothe skin irritations and help skin recover quickly. Applying Lavender to the back of the neck, and temples helps reduce muscle tension. Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high. Due to Lavender’s versatility and soothing properties, it is considered the must-have oil to have on hand at all times