Tag Archives: Sore Muscles

Whispers of Birch

Essential Oil, Poem, , , , , ,

Beneath the canopy’s gentle sway,
The birch tree stands, its silver-gray.
A scent so crisp, a winter’s breeze,
Yet it’s not wintergreen you seize.

The tea once brewed by settlers bold,
With bark that healed in stories told.
American tribes knew its worth,
A gift from trees, their earthy hearth.

A drop to soothe, a breath made clear,
Its essence calms what we hold dear.
Oily skin, sore muscles too,
Birch brings relief, its magic true.

To focus minds and still the din,
A diffuser lets its work begin.
With ancient roots, its strength remains,
The birch’s gift, a healer’s claim.

Through every season, tall it stands,
A guardian of the forest lands.
Its essence, pure, a timeless guide,
The birch, a treasure, far and wide.

Wintergreen’s Kiss

Essential Oils, Poem, , , , , , , , ,

In winter’s grasp, a fragrant green,
The wintergreen, so fresh and keen.
With scent divine and essence pure,
A treasure found in nature’s cure.

Inside its leaves, a secret lies,
Methyl salicylate it supplies.
This compound, known to soothe and mend,
In oils and creams, a healing friend.

A drop or two in soothing bath,
Transforms the water, calms the wrath.
Warm liquid silk, your skin embrace,
With wintergreen, find tranquil place.

For joints that ache and muscles sore,
This oil, a balm that we adore.
Combine with coconut’s soft touch,
A little goes, oh, so much.

In candies sweet, and gums that cheer,
Its flavor bright, a taste so clear.
In toothpaste too, a minty glow,
Wintergreen’s kiss, fresh breath bestow.

A soothing massage, a gentle glide,
With wintergreen by your side.
Its essence melts the stress away,
Bringing peace to end your day.

So, cherish well this gift from green,
The winter’s touch, a scent serene.
With every drop, let calm prevail,
In wintergreen, find your detail.

A Festive Friend

Better Living, Poem, , , , , , , ,

White Fir, a festive friend so bright,
Not just for ornaments and twinkling light.
Its needles hold a power untold,
Essential oil, a story unfolds.

Fragrance clean, a wintry breeze,
In cleaning blends, a scent to appease.
Christmas trees of plastic and pine,
Get a spritz of fir, a touch divine.

Muscles sore from work or play
Massage oil with fir chases the pain away.
Deep breaths inhaled, a calming sigh,
Diffused in air, stress melts goodbye.

More than just a festive form,
White fir’s essence weathers the storm.
A gift of nature, a healing friend,
White fir’s magic knows no end.

Natures Remedies and the Rest of the Story

Better Living, The rest of the story, , , , , , ,

There’s a scent that fills the air, reminiscent of wintergreen, yet with a story all its own. And though it may not seem related to wintergreen, they share a surprising similarity in chemical makeup. But what makes this tale truly fascinating is not just its aromatic allure, but its history intertwined with American Indians and early settlers.

Long before modern remedies, they discovered the wonders of a certain bark, brewing it into a tea that warmed their spirits and invigorated their bodies. But the story doesn’t end there, for in the modern age, this substance has found new roles beyond the teapot.

Imagine, just a few drops of essential oil in a diffuser, filling the room with a crisp, refreshing scent, promoting clear breathing and sharpening focus. And for those troubled with oily skin or sore muscles, this substance offers its healing touch once more, whether added to lotions or sports creams.

Yes, it may have been overlooked in the past, but today, its versatility shines bright, a testament to the enduring power of nature’s remedies. So the next time you catch a whiff of that familiar wintergreen aroma, remember, it’s not just about it—it’s about the story behind Birch. And now you know… the rest of the story.

Blue Tansy-Did You Know?

Better Living, Essential Oil Information, , , , , , , , , , ,

Blue TansyDid you know Blue Tansy is The Oil of Inspired Action? Blue Tansy helps those that try to prevent action on what they know to be true. Instead of listening to their conscience they are indecisive and postpone action. Their will becomes paralyzed as they refuse to listen to their inner voice for guidance. Blue Tansy invites people to show their inspiration through action.

The Charlemagne and the Benedictine monks of St. Gall are just a few people of interest who have grown and harvested Blue Tansy for its valuable wellness-promoting properties. The ancient Greeks cultivated Blue Tansy for a variety of wellness practices, as well. The Irish have a history of using Blue Tansy to help with joint discomfort, and would combine it with salts in fragrant, calming hot baths.

Blue Tansy is best used for allergy relief, sore muscles and skin care. It also stimulates the thymus gland so it can help with stimulating your immune system. Blue Tansy has similar properties to the Chamomiles, it has sometimes been called “Blue Chamomile” but that is not correct. Always check the botanical name. Blue Tansy Is good to use for rashes, eczema, and dry skin.

Because Blue Tansy is so strong, use carefully. This oil is a very peaceful oil, works very well for skin care. While the azulene is what makes the oil blue, it also is known for skin care properties. Since it is blue in color, be aware it will change the color of any recipes you put together. Especially if you put it in white or cream colored lotions.