
Adding a Christmas diffuser blend to a holiday memory is magical.
Did you know Black Pepper is the oil of unmasking? It reveals the masks and superficial facades people use to hide aspects of one’s self. Since childhood, most of us have been taught that some feelings and behaviors are acceptable while others are not. So instead of seeking to understand feelings and behaviors that appear to be inappropriate, they usually judge and condemn. People learn early in life in order to be loved, and excepted they must hide their negative behaviors behind a mask or facade. Black Pepper helps people find their authentic self.
Black Pepper also comes in green, red, and white all from the same plant. The color is related to how ripe it is and how it has been processed. Black Pepper is the number one selling spice in America. Pepper is native to India, and grows as a tall vine with the peppercorns as flowering drupes. It has been used in cooking for over 2000 years!
Pepper was mostly eaten by the wealthy in the past, as it was so expensive and sought after. Traders formed spice routes from India to Europe and would often fight over them. In the Middle Ages a man’s wealth was measured by his stock pile of pepper. The Romans would even demand pepper as a ransom when besieging a city.
Black Pepper gets its kick from the compound peperine. Black Pepper loses its flavor and aroma through evaporation, so its best to keep it in an airtight container. Consider using whole peppercorns and grinding just before use to maintain flavor, and add near the end of cooking.
Black Pepper essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation both internally and externally, but should be used with caution when applied topically due to its strong warming sensation. It may also help curb urges to smoke.
Did you know Birch is the oil of support? Birch offers support to the unsupported. When a person is feeling unsupported or attacked by friends or family, Birch offers courage to help you move in a positive direction alone. It helps assist people overcome negative generation patterns especially when you are being rejected for choosing another path.
Birch trees have been important to many indigenous people in the northern latitudes. Historically, Birch (Betula papyrifera) as well as other species, were possibly the most important trees for survival. This tree increased the quality of life of people for thousands of years. The fact that the Birch tree varies in thickness and can be split in numerous layers, and that it has a resinous inner bark, which makes it waterproof and resistant to decay. This makes the birch tree extremely versatile.
One of its great uses was for shelter. Native people of what is now the United States, used Birch to make Wigwams, Tee-pees and other structures for living. The inner bark of Paper Birch was used extensively to repel water from structures. Probably the most well know use of Birch is its use in making canoes. Canoes have been a part of cultures around the world for many hundreds of years.
In Russia, an old folk remedy for rheumatism was to completely cover the afflicted person with Birch leaves, which resulted in a cleansing sweat and subsequent relief. Native Americans prepared a mushy paste by boiling and pounding the bark, so it could be spread on inflammatory skin conditions, ulcers cuts and wounds. The French have used Birch oil for rheumatism, muscular pain, tendonitis and inflammation.
Birch is very effective in promoting circulation, making it ideal for massage therapy and to soothe sore joints and muscles. Diffusing and inhaling Birch supports clear airways and breathing while stimulating the mind and enhancing focus. Birch can be applied topically and is beneficial in purifying the skin and maintaining a clear, healthy complexion.