Tag Archives: Calming

More Precious than Gold

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From Himalayan heights, a treasure so rare,
Spikenard, the nard, with a fragrance to share.
Not honeysuckle’s kin, though its name may mislead,
In valerian’s family, a secret it seeds.

Roots like hairy spikes, a hidden delight,
Crushed and distilled, an essence takes flight.
Amber and earthy, a musky embrace,
In temples of old, a sacred space.

Legends whisper of Mary’s anointing deed,
A precious perfume, a love-filled seed.
Cleopatra’s baths, it surely did grace,
A symbol of wealth, a queen’s treasured embrace.

Modern science, a cautious decree,
Anti-inflammatory whispers, a glimpse you can see.
Calming and soothing, for nerves frayed and sore,
A promise of comfort, what could we ask for?

So next time you see it, this essence so grand,
Remember its journey, from mountain to hand.
A gift from the earth, a history untold,
Spikenard’s rich fragrance, more precious than gold.

Lemon- Did You Know?

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Lemon

Did you know that Lemon essential oil holds the key to focus? It’s a remarkable companion for those who find academic challenges daunting, especially children struggling with school. Lemon steps into the spotlight with its unique ability to guide individuals, particularly those with learning disorders, toward the path of unwavering concentration. By dispelling the shadows of self-doubt and judgments like “I am stupid,” Lemon creates a sanctuary for learning. It soothes fears and uncertainty, while bolstering self-confidence.

Venturing back in time, did you know that Lemon’s culinary journey unfolded in the heart of Europe during the 15th century? From Genoa’s embrace to Christopher Columbus’ voyage to the New World in 1493, Lemon seeds embarked on a new chapter. Across the oceans, Spanish conquests introduced Lemon to uncharted territories, where it became a cherished ornamental treasure and a source of medicinal wonders. The scent of Lemon began to waft through California by 1751, and its zest found its way into the culinary tapestry of Florida in the 1800s, adding flavor to life itself.

Lemon’s essence stretches beyond history, entwining with mental well-being. With calming prowess, it combats mental fatigue, dizziness, anxiety, and the weight of nervous tension. Inhaling its invigorating aroma revitalizes the mind, fostering positivity and banishing negativity. As a whisper of Lemon oil drifts through the air, concentration blossoms and alertness sharpens, making it a perfect addition to offices where efficiency thrives on a fresh environment.

And when the kitchen becomes a canvas, Lemon oil becomes an artist’s stroke, transforming good dishes into great ones. Cooking with essential oils adds a dimension of flavor that’s unmatched. So, did you know that beyond its tangy allure, Lemon essential oil holds the power to unlock focus, uplift spirits, and elevate culinary creations? It’s a testament to nature’s ability to nurture our minds, bodies, and palates in the most delightful ways.

Bergamot-Did You Know?

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canstockphoto17542085Did you know bergamot essential oil is the oil of Self-Acceptance? Bergamot relieves feelings of despair, low self-esteem, and self-judgment. It supports people in need of a good self esteem. Bergamot invites people to see life with more optimism, it also has a cleansing affect on sluggish feelings and limited belief systems. Bergamot awakens the soul to hope, and offers courage to share their inner-self.

Bergamot has a long history of use in potpourri and perfume recipes. Bergamot oil does many benefits to us and our body we value most. Recent Italian research has shown that Bergamot essential oil has a wide variety of uses in aromatherapy application; Bergamot is unique among citrus oils due to its ability to be both uplifting and calming.

Although a native to the Southern regions of Asia, Bergamot Citrus bergamia is now cultivated primarily in the Calabria region. It also takes its name from an Italian city, that of Bergamot in Lombardy, where the essential oil was originally sold. The Italians have used Bergamot in folk medicine for years, used mainly for fevers. It also promotes healthy, clear skin.

Bergamot essential oil is obtained from the cold expression of the peel of nearly ripe fruit of the Bergamot tree. The small fruit tree is characteristic of the southern Italian landscape: it’s small, round fruit is very bitter and not likely eaten when raw. The fruit looks like a miniature orange. The essential oil obtained from the fruit of the Bergamot tree has a citrus-like aroma but also a spicy undertone.

Bergamot is the most delicate of the citrus plants, requiring special climate, and soil in order to thrive. Italians have used Bergamot for years to reduce tension, stress, and to soothe, and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious, and sad feelings. It is also purifying, and cleansing for the skin, helping with oily skin conditions, and promoting a smooth, clear complexion while having a calming effect.

Arborvitae-Did you know?

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Did you know the Arborvitae has been referred to as the tree of life? A native North American western red cedar tree, can reach 180 to 200 feet in height in some areas of the Northwest but is more often seen at 50 to70 feet in height with a spread of 15 to 25 feet in width. Forming an upright pyramidal silhouette with strongly horizontal branches, Giant-Cedar is an evergreen with fragrant, dark green, delicate needles. This very rare Western Red Cedar will put on 3 to 5 feet of growth per year.

The arborvitae has been used by ancient civilizations to enhance their potential for spiritual communication during rituals and other ceremonies. Modern technology however has revealed that giant Arborvitae essential oil contains high levels of unique compounds called tropolones. Tropolones are an unusual seven membered carbon ring structure not found in significant concentrations in other essential oils. It is these tropolones that yield the unique therapeutic qualities of this oil.

When selecting a source of Arborvitae essential oil, one must be sure to choose a source whose oil does not contain thujone, a neurotoxic compound. Besides source geography, it is also essential to consider the plant part from which this oil is distilled: only essential oil from the wood of Arborvitae has been found to be free from thujone. When sampled and tested for thujone, essential oil from the wood of Arborvitae grown in the Pacific Northwest was found to have no thujone, indicating that oil from this region is safe for human use.

Arborvitae has been used for coughs, fevers and intestinal parasites. It also has antibacterial, and anti-fungal properties. Arborvitae is calming, and has been used as an insect repellent. This oil may also help with skin nourishing and sunscreen. It has a strong effect on the subconscious and unconscious mind.

Green Mandarin-Did You Know?

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Green MandarinDid you know Green Mandarin essential oil comes from the unripened fruit of the mandarin tree, while Red Mandarin essential oil comes from a more ripe fruit? Internal use of Green Mandarin is known for its calming properties for the nervous system and can be complimentary of healthy digestive function.

Cultivated for over 3000 years, Mandarin Essential oil derives comes from the evergreen citrus tree in the oriental countries of China, Vietnam and Japan. During the Chinese new year, gifting a mandarin is a traditional symbol of fortune and prosperity. If you are really looking to impress, gifting mandarins in pairs demonstrates the ‘doubling’ of wealth.

Green Mandarin is used to add flavor to deserts and beverages. Include Green Mandarin in a spray bottle with water to clean the surfaces in your house. Take one to two drops to help support healthy immune function and response also diffuse to create a positive, uplifting experience. 

Tangerine-Did You Know?

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TangerineDid you know tangerineʼs have strong qualities of cheer and joyfulness? People who at times feel overwhelmed by responsibility would benefit from the the uplifting vibration that comes from tangerineʼs. Another important aspect of tangerine is itʼs ability to help us access our creative energy within our spirit.

The name tangerine comes from Tangier, a port of Morocco, where the first ship with Mandarin oranges arrived from China? This citrus fruit is believed to have originated in Southeastern Asia and since then it has been widely cultivated in different parts of the world.

A tangerine orange is smaller than a regular orange, and contains a strong pleasant fragrance. The fruit is quite fragile but the sections are easy to separate. A medium tangerine provides about 37 calories of food value, the fruit is not only delicious, it is an important addition to any diet.

Tangerine essential oil is great to use when cooking. Tangerine oil contains esters and aldehydes which are sedating and calming to the nervous system and has been studied for its ability to sooth emotions such as grief anger and shock. Like most citrus oils, avoid direct sunlight or UV light for up to 12 hours after using on the skin.

Marjoram-Did You Know?

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Marjoram
Did you know Marjoram essential oil is the oil of Connection? Marjoram assists people who are unable to trust others or form a serious relationship. Being unable to trust often originates from unpleasant life experiences. Marjoram teaches that trust is the foundation for all human relationships.

Marjoram is surrounded by mythology. People thought marjoram was created by the greek goddess Venus who gifted it with its pleasant sweet flavor and aroma. This is one of the most desired sought after herbs by Aphrodite. People believed that when an unmarried girl kept a marjoram plant in her bed she would see Aphrodite in her dreams, who would then reveal to her, a prospective husband.

By the middle ages, marjoram was worn by couples as garlands to represent love, warm respect, and contentment. It was also added in the food to encourage devotion. Due to its sweet aroma, it was frequently used as deodorant and carried in bouquets and sweet bags. People of England used marjoram as a preservative.

Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces. In Germany, Marjoram is known as the “Goose Herb” for its traditional use in roasting geese.

In traditional Austrian medicine, Marjoram was used to promote gastrointestinal health and to purify the skin. In modern applications, Marjoram is valued for its calming properties, and for its positive effect on the nervous system. It also soothes tired, stressed muscles, and supports both healthy cardiovascular, and respiratory systems.