Wipe Out Negatives

Toilet PaperTwo of the heroes in my life are my parents. Their positive attitudes are contagious. For years my mom has answered the phone with, “It’s a great day at the Fishes.” One day when she answered the phone, the person not identifying herself said, “It really is true.” Then she hung up. All she wanted, was to hear my mother say those positive words when she answered the phone.

For years my mother has hung a sign over the toilet paper that says, “Wipe out negatives.” This always gets people to smile. My dad, when asked how he is doing, will say I am doing great, but I am getting better. What a great attitude he has!

My dad loves to ask people how they are doing and when their response is positive he says, “Serves you right.” You know, he is absolutely right. Our attitude reflects a lot about who we are.

I remember being a young, tired father, frustrated that my son would not stop crying one evening. As long as I was irritated my son sensed my negative attitude and energy towards him. Then I started showing him unconditional love. He then could sense my love toward him, and stopped crying.

How many times are we critical of ourselves? Many people are great at verbally beating themselves up with words of, “I am not good enough, too fat, too dumb, too whatever, you insert your own word.” No one knows enough to be a pessimist.

Cinnamon-Did You Know?

Cinnamon Bark
Did you know Cinnamon is the oil of sexual harmony and greatly supports the reproductive system and aids with sexual issues? It helps people to embrace their body, and accepting their physical attractiveness. Cinnamon encourages the growth of strong relationships based on mutual love, and respect.

Cinnamon, which is actually the dried bark of the laurel tree a large tropical evergreen tree can grow up to 45 feet tall. Cinnamon has been used for thousands of years. This powerful spice was used in Egypt, Rome, and China. Cinnamon is native to Sri Lanka. The “real” cinnamon of old comes from the Cinnamomum zeylanicum tree.

Historically, cinnamon is even mentioned in the Bible. Moses used it as an ingredient for his anointing oils. In ancient Rome, it was burned during funerals, as a way to remove some of the odor of dead bodies. The ancient Egyptians used it in embalming mummies because of its pleasant odors and its preservative qualities.

Extracted from bark, cinnamon oil contains strong cleansing and immune enhancing properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.

Cinnamon is very purifying to the circulatory system and it helps promote circulation, both internally and when applied to the skin, helping to ease sore muscles and joints. Cinnamon helps maintain a healthy immune system, especially when seasonal threats are high. When diffused, Cinnamon promotes clear breathing while purifying the air. Cinnamon is frequently used in mouth rinses and gums for its oral health benefits. Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.

The Disappearing Bumps

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About eight months ago I noticed a couple of bumps on my chest. Just large enough to be slightly concerned, but not overly excited about. I thought I would try rubbing some essential oils on the bumps to see what would happen. I mixed 8 drops frankincense and 3 drops each of, helichrysum, juniper berry, thyme, geranium and lavender into a 15ml bottle. Then I filled the rest of the bottle up with fractionated coconut oil.

I didn’t think much about it. I started rubbing this mixture on the bumps on my chest as part of my daily routine when I would get out of the shower. We all have many routines that we do, that become muscle memory. That’s what started to happen with me.

One day as I was going through the motions I stopped to feel my chest where the bumps were. I had to really search the area on my chest to find the bumps. I have the slightest bumps that have dramatically reduced in size. I have no idea if these bumps could have posed a threat. I am grateful to have tools in my medicine cabinet that are natural, without harmful side effects that prescription drugs have.

Cedarwood-Did You Know?

Cedarwood
Did you know cedarwood is the oil of community bringing people together who struggle to form bonds within social groups? Cedarwood supports people in seeing that they are not alone. It invites people to both give and receive and experience the joy of relationships.

Cedarwood Juniperus Virginiana is an important ornamental and timber tree of eastern North America whose fragrant wood is made into cabinets, fence posts, and pencils. Juniperus Virginiana is a dense slow-growing coniferous evergreen tree that may never become more than a bush on poor soil, but can grow up to 100 ft tall, The oldest tree reported, from Missouri, was 795 years old.

Cedarwood is used by Native American Indians to treat respiratory infections, rheumatism, arthritis, skin rashes, kidney infections and used as an insect repellent. Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of health benefits that date back to biblical times.

Cedarwood is native to cold climates, thriving in high altitudes. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.

Myrrh-Did You Know?

MyrrhDid you know Myrrh essential oil is the oil of mother earth? This oil nurtures the soul’s relationship with it’s maternal mother and with the earth. This oil also supports people who have a breakdown of their peaceful connection with the mother-child bond. When this bond has been broken apart, the soul may loose its childlike ability to trust.

Myrrh is nature’s miracle herb. It was one of the three gifts given to Jesus by wise men at His birth. Referenced in the Bible as the Balm of Gilead, Myrrh has been used throughout history as a perfume, incense, and medicine. It was also employed in embalming and religious ceremonies. The name Myrrh is derived from the Arab word ‘morr’ which means ‘bitter’.

Myrrh, botanically, is an aromatic gum resin, an oleoresin to be specific. Oleoresin happens to be a natural blend of a resin and an essential oil. It is obtained from thorny trees of the ‘Commiphora’ genus when a wound in the tree trunk causes it to secrete a resin. The resin has a waxy texture and once harvested, it becomes glossy and hard. The trees are native to regions of Somalia and Ethiopia.

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin—promoting a smooth, youthful looking complexion—and promotes emotional balance and well-being.