
How to Use Essential Oils: Hyssop



I swear by Helichrysum for its restorative properties.

I love using citrus essential oils in my diffusers and including them in my cooking.

Adding grapefruit essential oil makes a wonderful addition to many fruit drinks. I also love adding several drops of citrus essential oils together in a diffuser for an uplifting aroma.
I always use therapeutic grade essential oils in very small amounts when ingesting them. Look for the companies that have supplemental facts on the labels of their essential oil bottles.

Fractionated coconut oil is a must have when applying essential oils in a safe and effective manner.



