Category Archives: Better Living

Find Your Passion

One of my passions is hiking.

 

“A musician must make music, an artist must
paint, a poet must write, if he be at peace with
himself What a man can be, he must be.
Abraham Maslow

    Oliver Wendell Holmes once said, “Many people die with their music still in them.” I think back on my life and ask myself, “Am I living my life in such a way that my heart sings with joy because I am living the passion that stirs my soul?”

What puts a smile on your face?
    Is there a particular event, a particular topic that makes your whole face just lighten up? When there is something that makes you smile and makes you happy whenever you encounter it, this is a sign of something you are passionate about. I truly believe that happiness and passion walk hand in hand. Both require each other. So following what makes you truly happy is a wonderful way to figuring out what you were put on Earth to accomplish. Think about something that you do, or that perhaps you used to do that brings total peace to you when you do it. Peace is happiness, and happiness is passion.

What do you find easy to do?
    Usually, what we find easy for us to do; will be related to what we are passionate about. It’s very hard to hate something that we do with ease! For example, let’s say you are naturally good at playing the piano. You will find the activity easy, and this ease makes it much more enjoyable. Fun leads to happiness and happiness is synonymous with passion.

    Assess everything that you do; whatever it is that you find really easy and fun may very well be your passion. Don’t think that anything is off limits or silly. Some people have taken their passion for skateboarding, drawing, or collecting to full fledged careers. Remember this, you can make a career out of anything you are passionate about.

What sparks your creativity?
    One of my passions is cooking. I love making food that everyone enjoys. I think back to my childhood and I remember that I started cooking when I was young. I remember when I was 14, my mom said, “For every pie crust you make for Thanksgiving I will make the filling.” I made 20 pie shells and my mom lived up to her side of the bargain and made 20 pie fillings.

    As a result of making all those pies, we needed to start eating pies before Thanksgiving. My mom said, “Let’s invite family over to help us eat these pies.” We also made some soup. That day was the start of a family tradition that has been going on for over 30 years. We now have many families bringing pies and soup. Every Wednesday before Thanksgiving, you will find me eating soup and pie with many family and friends.

    Think about something in your life that seems to always expand your horizons. Whatever makes you creative is probably something that you are very passionate about.

What would you do for free?
   When I was in Junior High I was riding the bus to school one morning when I spotted a homemade Christmas calendar hanging in a window of one of the homes I was passing. When I got home that evening I wanted to create my own calendar. I spent hours making this calendar, loving every minute of this

creative adventure. Over the years I have perfected this calendar, and I think it looks pretty cool. I have hung this fun calendar on a wall every year for more than 40 years. When you love something to the point of losing track of time when you do it, then you know you have found your passion.

    Another thing I love to do is sing solo’s and duet’s. Several years ago, I had the opportunity to record a few songs on a music album. I have also recorded some songs that I made into an album of my own.

    I have read a countless number of stories about stock brokers and doctors, for example, leaving their high paying positions to follow what they really love. There is a reason for that. I truly believe that if you follow what you are passionate about without thinking about whether or not it will make you rich, you will end up being successful.

    I have a friend who made a confession about his career. He had just graduated with a pharmacy degree when he made this comment.

“Now that I have graduated from college I wish I was still a custodian cleaning the school, just as I have been doing for the past four years.”

    Doing what you have a passion for brings out your best, and this leads to greatness. Greatness turns into success. Do you think that the most successful people in the world got to where they are because they wanted to get rich? Absolutely not! They did what they were so passionate about, and their immense success was just a by-product of their dedication.

What do you like to talk about?
     A few years ago I was asked to speak in church about a topic I am very passionate about. I was asked to give a talk on how being positive can help you spiritually. I was in a zone when I was writing my talk. Everything seemed to just flow as I was typing the words on the page. Everything was coming together flawlessly. This reminded me that the topics of the conversations we have can definitely tell what we are interested in. This is a good way to find out what we really enjoy most in life. Most of the time we aren’t totally aware of this.

    A very good way to find your passion is to ask your friends what they believe you like to talk about the most. Ask them what topic makes your eyes brighten up, and changes your entire behavior.

    I can guarantee you that some of their answers will be surprising to you. Some of  these things weren’t that clear to you, but your friends can see the reaction on your face that you can’t see yourself. Try it out, it’s a very insightful exercise, and one that can direct you closer to figuring out your passion.

What makes you unafraid of failure?
    Thirty five years ago I was a new home owner. Repairing something that is broken can be very costly, so I learned how to fix things around the house with my Dad as my coach. When I needed to repair something, I knew that if I got stumped my dad would help me. This knowledge, and knowing my dad was there for me, gave me the confidence I needed to fix almost anything. Passion gives one the courage and drive to go forward without someone to fall back on.

When we do what we are passionate about, we have total confidence in our abilities. This makes us not worry about failing, because in our mind how can we fail when we do what we love? Doing what you love is a success in and of itself, so failure is like an impossibility. Think of something that you do just for the fun of it, without having second thoughts about it. This may very well be your true passion.

What would you regret not having tried?
     When I look at my wife and children I am so grateful for the opportunity of being a husband and father. Had I not had this opportunity, one of my greatest regrets would have been not being and doing what husbands and fathers should do; by leading and guiding their families.

    My greatest joys have come into my life because of the opportunities of being a husband and father. Not experiencing these moments would have been a huge regret.

    We all have dreams. Somehow life pushes us in another direction, and the next thing we know we are far from the dreams of the past. If you were at the end of your life, what would you regret not having pursued or accomplished? What would you have liked to have done that you didn’t get a chance to do?

    Think about what that might be. Whatever it is that may cause you to experience regret now or later on, this may be your true passion. There is nothing worse than arriving at the end of the journey and having regrets. This is why finding your passion, and following it, is so important. Live your life so that you do not have regrets.

Nothing great in the world has been
accomplished without passion
Georg Wilhelm Friedrich Hegel

Cypress-Did You Know?

Did you know Cypress is the oil of motion and flow? Cypress teaches our spirit how to let go of the past by going with the flow of life. Cypress gives support to people by helping them throw aside their worries and let go of control allowing them to enjoy the excitement that comes from being alive, and being fully in the present.

Mediterranean Cypress has been widely cultivated as an ornamental tree for millennia away from its native range, mainly throughout the whole Mediterranean region, and in other areas with similar hot, dry summers and mild, rainy winters. Natural forest stands of the species mainly occur in the western part of the Mediterranean region of Turkey.

It is also known for its very durable, scented wood, used most famously for the doors of St Peter’s Basilica in the Vatican City, Rome. The Mediterranean Cypress is also known as the “drama tree” because of its tendency to bend with even the slightest of breezes.

Cypress oil is known to mankind since ancient times and has been used in many traditional medicines. Aromatherapy has been another important usage of this essential oil which has been a common practice for a long time. It is also known for the cross on which Jesus was crucified was made from the wood of cypress tree.

The oil from the cypress tree assists with clear breathing. Promotes healthy respiratory function. Soothes tight, tense muscles. Supports localized blood flow. Beneficial for oily skin conditions. It has a grounding, yet stimulating effect on the emotions, making it a popular oil to diffuse during times of transition or loss.

Coriander-Did You Know?

Did you know Coriander is the oil of loyalty, particularly loyal to oneself. People in need of Coriander oil may be confined in a cycle of serving others while ignoring their own needs. They may also have a powerful drive to do what is right or true. Coriander dislodges people from needing others’  to recognizing the need too honoring and living from the True Self.

Coriander and cilantro come from the same plant. The word coriander can be used to describe the entire plant: leaves, stems, seeds, and all. Most people are referring to the spice produced from the seeds of the coriander plant. The leaves of the plant are commonly called cilantro, which comes from the Spanish word for coriander.

The change in names is very appropriate, since the plant’s leaves and the ripened seeds taste totally different. Cilantro on the other hand is a little too different for many more delicate taste buds, unfortunately. Most people either enjoy or greatly dislike the taste, but I can see why some people argue that it’s an acquired taste.

It’s a different story for the seeds. Coriander is an extremely popular spice with a pleasing aroma and lemony flavor, found in many recipes. Little is known about the origins of the coriander plant, although it is generally thought to be native to the Mediterranean and parts of southwestern Europe.

More recently, coriander plants were known to be growing in Massachusetts by the early 1600’s, one of the first herbs grown by the American colonists. Coriander essential oil promotes digestion and eases stomach upset, aids in a healthy insulin response, soothes joint and muscle pain. Coriander essential oil is also know for toning and rejuvenating to the skin.