How to Use Essential Oils: Sleep

Sleep is a regular period of time in which the body suspends conscious sensory and motor activity.

1 thought on “How to Use Essential Oils: Sleep

  1. I love soaking in the bathtub. Using lavender, geranium and Roman Chamomile is wonderful. I alway have a bag of epsom salt, baking soda, olive oil and witch hazel near the tub for soaking. My sore muscles love it.

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