Tag Archives: Indigestion

The Green Jewel of the Spice Trade

For centuries, the world has sought remedies to soothe life’s little discomforts, often turning to the Earth itself for solutions. Across continents and cultures, one particular spice found its place in the kitchens and apothecaries of ancient civilizations. A whisper of this ingredient’s magic could be found in the tales of traders who carried it from one bustling market to another, exchanging more than goods—they exchanged hope.

It began as a secret, growing wild in the humid rainforests of a distant land. Those who lived nearby believed in its remarkable properties: a balm for uneasy stomachs, a tonic for clear breaths, and even a cure for venomous bites. The truth about its worth, however, couldn’t be contained for long. Like a fine thread in a tapestry, this spice wove its way into the daily lives of those who discovered it, adding flavor to their meals and clarity to their minds.

The spice’s fame spread, carried by determined traders who ventured through jungles and over oceans. Arab merchants, keen-eyed and quick-witted, brought it into global commerce, ensuring its presence in the most elegant kitchens and revered medicine chests. By the time Portuguese explorers landed on its shores, its trade routes had already been established, leading back to the verdant hills of southern India, where it thrived in its natural, untamed glory.

In time, it became an empire within an empire. Kerala dominated its trade, its harvests meticulously overseen by rulers who recognized its value. Yet, as history often unfolds, colonial hands sought to control it, transplanting its cultivation to other lands. By the 20th century, a new contender emerged, far from its native soil. In the mountains of Guatemala, farmers began planting it as a secondary crop alongside coffee. Before long, it dethroned coffee as the most valuable agricultural export in the region.

Today, this remarkable spice is known not only for its culinary prowess but also for its ability to calm indigestion, promote clear breathing, and even brighten one’s mental clarity. A single drop of its oil can transform a dish, while its aroma fills rooms with a sense of warmth and comfort. Its versatility in food, medicine, and trade is a testament to its enduring legacy. And now you know the rest of the story—about the little green pod that started it all: Cardamom.

Hyssop-Did You Know?

Hyssop

Did you know that Hyssop essential oil is more than just an oil? It’s a key to unlocking one’s sense of identity. In the journey of self-discovery, we all encounter emotional pain that sometimes lingers, making it difficult to envision life without its weight. Enter Hyssop – a beacon of light and hope that guides individuals towards new levels of self-awareness and authenticity. If you seek to know your true self, Hyssop is a precious gift that awaits.

The name “hyssop” carries echoes of its sacred significance, as it can be traced back through time, its essence nearly unaltered. In both Greek and Hebrew, it embodies the concept of the ‘holy herb.’ While it’s uncertain whether Hyssopus officinalis is the same plant mentioned in ancient texts, its historical role as a symbol of purity remains clear. Churches turned to hyssop for ritual cleansing, while monastery gardens cradled its growth, and artistic depictions used it as a humble emblem.

But Hyssop’s impact transcends history. Modern studies have unveiled a wealth of benefits within its oil. Feelings of alertness flourish, fatigue and anxiety retreat, and a newfound vitality emerges. Beyond the mental realm, Hyssop’s essence lends support against viruses and respiratory woes. From colds to sore throats, from bronchitis to asthma, its versatile strength lends comfort. Digestive struggles and bloating? Hyssop steps in to ease, while also regulating circulation and taming blood pressure.

And for women, its nurturing embrace extends to the realm of menstruation, aiding in the prevention of water retention. Hyssop becomes a guardian of well-being, a companion on the path to harmony. In the tapestry of essential oils, Hyssop weaves a story of self-discovery, courage, and holistic vitality – a story waiting to be explored by those who yearn to know their true essence.

Spearmint-Did You Know?

SpearmintDid you know Spearmint is the oil of confident speech? Spearmint inspires someone to be clear of thought and mutual verbal expression. The people in need of Spearmint may hide their opinions, thoughts, and ideas by keeping their voice silent. Spearmint promotes confidence when speaking, especially in front of a large group of people.

Spearmint has been cultivated for many years. Some believe it would be almost impossible to find it growing in its original form in nature. This species of mint is also known as “Mackerel Mint” The name, spear or spire, refers to the spiry form of its floral blossoming.

Before the invention of the refrigerator, spearmint was once macerated and added to milk because it appeared to lengthen the shelf-life of milk and keep it from curdling. It was also recommended for use by people with poor health or young children with sensitive digestive issues.

Spearmint oil is less used than it’s stronger cousin peppermint. The mint sauces, and jellies that usually accompany lamb dishes are made of the milder-flavored spearmint. It was once recommended as a treatment for hiccups, flatulence as well as indigestion. Spearmint essential oil cleanses, and purifies skin, and has an uplifting scent that can lessen mental, and physical fatigue.

Nutmeg-Did You Know?

NutmegDid You know Nutmeg comes from the fruit of a 50 ft (15 m) tall tropical evergreen tree? Nutmeg is most commonly used as a cooking spice. The tree grows in Indonesia, New Guinea, and the West Indies. The dried nut and essential oil are both used to enhance your health.

Nutmeg is used in both Western and Chinese herbal medicine. It is most popular as a spice in food and drinks, and is also used in cosmetics and soaps. In ancient Greece, and Rome, nutmeg was highly valued and expensive. People were convinced it stimulated the brain. The Arabs have used nutmeg for centuries.

Nutmeg relaxes the muscles, and helps remove gas from the digestive track. It is most commonly used for stomach problems such as discomfort with indigestion. It is also used for chronic nervous disorders, kidney disorders, and to help with nausea, and vomiting. In Chinese medicine, nutmeg is used to treat abdominal pain, diarrhea, inflammation, impotence, liver disease, and vomiting. Some cultures have been know to use nutmeg as an aphrodisiac.

Dill-Did You Know?

DillDid you know the Romans believed that dill brought good fortune? The Romans also used dill leaves in the wreaths they made to recognize athletes and heroes. Dill originated in the warm southern regions of Russia, the Mediterranean, and Western Africa. It has been used as a medicinal herb for more than 5,000 years.

Dill was hung over the doorway to the house, making it a symbol of love, and acted as a protection against harm. People who believed in witches would brew a cup of tea brewed from the leaves and seeds of the dill plant to take away their evil power.

Pickles have been around for centuries, yet no one knows exactly when dill was added as a flavoring. There are recipes in England that date back to the 1600s that call for dill to be added to pickled cucumbers. Dill pickles are now the most popular pickle in America. Dill has a strong flavor that enhances the taste of vegetables, meats, and seafood.

Dill has been studied for its ability to help ease constipation, flatulence, headaches, and indigestion. It has helped promote milk flow in nursing mothers. Dill when diffused with Roman chamomile, may help with restless children. Dill has also shown positive signs with pancreas support and clearing toxins. A drop on the wrists may help remove cravings for sweets.

Cumin-Did You Know?

Cumin The Did You Know GuyDid you know Cumin was used in the ancient Egyptian mummification process? Marcus Antoninus 16th emperor of Rome was given a nickname that referenced the herb as someone miserly must have eaten cumin, and symbolized excessive desire. Pliny the Elder, a Roman naturalist who lived between 23 AD and 79 AD was said to have listed Cumin as “the best appetizer of all condiments.”

The history of Cumin goes back over 5000 years. from Iran and the Mediterranean. Cumin is a small seed that comes from the Cuminum cyminum herb, a member of the parsley family. This seed has a distinct flavor, and warm aroma. It is a major ingredient in chili powder as well as curry powder. According to the Bible, Cumin had such a powerful medicinal value that it could be used as money!

Cumin has an overpowering smell and should be used very sparingly. Yet it is considered non-toxic, non-irritant and non-sensitizing. It does have photo-toxic qualities, so it should not be used when the skin will be exposed to sunlight. Photosensitization, and photo-toxicity can occur when certain essential oils react when exposed to Ultraviolet UVA light. Inflammation, blistering, and reddening/burning of the skin are common.

Cumin is useful as a warming oil and helps relieve muscular pains and osteoarthritis. In the digestive system, it is a stimulant that helps with colic, dyspepsia, flatulence, bloating and indigestion. For the nervous system, it is a tonic, and has a beneficial effect on headaches, migraines, and nervous exhaustion.

Yarrow-Did You Know?

yarrowDid you know yarrow is native to Europe? Now commonly found growing wild in North America (except far north). Yarrow is a familiar plant in meadows and fields, along the sides of country lanes, roadsides, on embankments, and in landfills. Yarrow is a member of the daisy family. In many parts of Europe yarrow was believed to protect against all evil.

The yarrow plant was first used by the Greeks over 3,000 years ago for treating wounds on the skin. The flowers and leaves of yarrow were eaten and also made into a tea. The fresh leaves were used to stop bleeding wounds, treat gastrointestinal problems, fight fevers, lessen menstrual bleeding and better circulation. The fresh leaves were also chewed on to relieve tooth aches. Scientists have credited yarrow for its benefits relating to almost every organ in the body.

Yarrow gives strength and energy to the body and mind. It has been studied for its ability to help circulatory disorders like hemorrhoids and varicose veins. Colic, constipation problems, indigestion and cramps are also influenced by using essential oils. Hypertension, Insomnia and other stress related issues are also dealt with using yarrow oil. Many other people claim it is great for allergies, and asthma.

Spearmint-Did You Know?

SpearmintDid you know spearmint has been cultivated for many years? Some believe it would be almost impossible to find it growing in its original form in nature. This species of mint is also known as “Mackerel Mint” The name, spear or spire, refers to the spiry form of its floral blossoming.

Before the invention of the refrigerator, spearmint was once macerated and added to milk because it appeared to lengthen the shelf-life of milk and keep it from curdling. It was also recommended for use by people with poor health or young children with sensitive digestive issues.

Spearmint oil is less used than it’s stronger cousin peppermint. The mint sauces, and jellies that usually accompany lamb dishes are made of the milder-flavored spearmint. It was once recommended as a treatment for hiccups, flatulence as well as indigestion. Spearmint essential oil cleanses, and purifies skin, and has an uplifting scent that can lessen mental, and physical fatigue.

Yarrow-Did You Know?

YarrowDid you know yarrow is native to Europe? Now commonly found growing wild in North America (except far north). Yarrow is a familiar plant in meadows and fields, along the sides of country lanes, roadsides, on embankments, and in landfills. Yarrow is a member of the daisy family. In many parts of Europe yarrow was believed to protect against all evil.

The yarrow plant was first used by the Greeks over 3,000 years ago for treating wounds on the skin. The flowers and leaves of yarrow were eaten and also made into a tea. The fresh leaves were used to stop bleeding wounds, treat gastrointestinal problems, fight fevers, lessen menstrual bleeding and better circulation. The fresh leaves were also chewed on to relieve tooth aches. Scientists have credited yarrow for its benefits relating to almost every organ in the body.

Yarrow gives strength and energy to the body and mind. It has been studied for its ability to help circulatory disorders like hemorrhoids and varicose veins. Colic, constipation problems, indigestion and cramps are also influenced by using essential oils. Hypertension, Insomnia and other stress related issues are also dealt with using yarrow oil. Many other people claim it is great for allergies, and asthma.

Spearmint-Did You Know?


Spearmint

Did you know Spearmint is the oil of confident speech? Spearmint inspires someone to be clear of thought and mutual verbal expression. The people in need of Spearmint may hide their opinions, thoughts, and ideas by keeping their voice silent. Spearmint promotes confidence when speaking, especially in front of a large group of people.

Spearmint has been cultivated for many years. Some believe it would be almost impossible to find it growing in its original form in nature. This species of mint is also known as “Mackerel Mint” The name, spear or spire, refers to the spiry form of its floral blossoming.

Before the invention of the refrigerator, spearmint was once macerated and added to milk because it appeared to lengthen the shelf-life of milk and keep it from curdling. It was also recommended for use by people with poor health or young children with sensitive digestive issues.

Spearmint oil is less used than it’s stronger cousin peppermint. The mint sauces, and jellies that usually accompany lamb dishes are made of the milder-flavored spearmint. It was once recommended as a treatment for hiccups, flatulence as well as indigestion. Spearmint essential oil cleanses, and purifies skin, and has an uplifting scent that can lessen mental, and physical fatigue.