Tag Archives: Did you know

Blue Tansy-Did You Know?

Blue TansyDid you know Blue Tansy is the oil of Inspired Action? Blue Tansy helps those that try to prevent action on what they know to be true. Instead of listening to their conscience they are indecisive and postpone action. Their will becomes paralyzed as they refuse to listen to their inner voice for guidance. Blue Tansy invites people to show their inspiration through action.

The Charlemagne and the Benedictine monks of St. Gall are just a few people of interest who have grown and harvested Blue Tansy for its valuable wellness-promoting properties. The ancient Greeks cultivated Blue Tansy for a variety of wellness practices, as well. The Irish have a history of using Blue Tansy to help with joint discomfort, and would combine it with salts in fragrant, calming hot baths.

Blue Tansy is best used for allergy relief, sore muscles and skin care. It also stimulates the thymus gland so it can help with stimulating your immune system. Blue Tansy has similar properties to the Chamomiles, it has sometimes been called “Blue Chamomile” but that is not correct. Always check the botanical name. Blue Tansy Is good to use for rashes, eczema, and dry skin.

Because Blue Tansy is so strong, use carefully.This oil is a very peaceful oil, works very well for skin care. While the azulene is what makes the oil blue, it also is known for skin care properties. Since it is blue in color, be aware it will change the color of any recipes you put together. Especially if you put it in white or cream colored lotions.

Blue Tansy is generally non-irritating and non-toxic. Nonetheless, the preferred way to use is external. It seems to display its strongest effects if its maximum concentration in a blend does not exceed 5%. Avoid use during pregnancy.

The Gum Crimes

Leonard Fish 1st grade classWhen I was in 1st grade I was a slow learner. It was very painful for me to see all of the other kids learn and understand things much more quickly than myself. This is the way I saw it. At our school we read Sam, and Ann books. I was reading in book 2 and many students were in book 10. The smartest kid in the class was in book 23, I was totally amazed someone could be that far a head of the rest of the class. Every time a child would move up to the next book level they would be rewarded with a piece of candy. The day came when I finally moved up to book 3. I was thrilled. My teacher was happy that I finally moved up to a new level. She wanted to give me a piece of candy but she didn’t have anymore. She looked in her desk, and found a piece of gum. She said “Leonard I will give you this stick of gum if you will not chew it until you get home.” I agreed. Soon it was recess and I thought no one will know I am chewing gum. I did the deed, I opened the stick of gum, and started chewing it. When I was in line to come in from recess a teacher spotted my crime, chewing gum. I was asked immediately to spit it out, and write “I will not chew gum in school.” I wrote this during my next recess.

My connection with gum, and trouble continued this same year. I came home from the store with my dad when he discovered I had taken a pack of gum. It was very obvious when he saw me chewing gum. We rarely had gum at our house. My dad put two and two together knowing we were just at the store. Once again I was guilty of a crime involving gum. My punishment was I had to talk to the store manager, and pay him for what I had taken. When you correct mistakes it leaves a very strong impression on you. I am very thankful for a dad that made sure it is important to make good choices.

Now, fast forward 45, years I am working in a school. When the students are given gum before they take the big year end test to see how much they learned. I am thinking to myself “What are the teachers thinking, don’t they know this is against the rules.” I was told there was a study showing that peppermint helps keep students alert with better memory recall. The gum was to help boost the test scores

My memory of gum got me thinking about double standards. On one hand gum was bad don’t chew gum at school, and don’t take gum without paying for it. On the other hand gum was good, it helped students be more alert, and have better recall during a big test. I think we are all guilty of double standards at one time or another.

My grandpa and grandma lost their oldest child to a drug overdose when he was seven. My uncle was given an adult prescription that killed him. As a result of this experience my grandpa became a pharmacist. My grandpa had a double standard. He said “drugs are to sell not to take. I grew up with this philosophy. I think many people have a double standard with prescription drugs as well. Some people wonder why their children are using illegal drugs when they had lots of practice taking legal drugs in the early years of their life.

I think we have many great advances with drugs, and science. Many people are alive today because of prescription drugs. On the other hand, how many of us take medicine like candy because our back hurts or we have a headache. Our society has conditioned us to use this double standard, and quick fixes in our lives.

When I get a headache I will first drink a tall glass of water. If that does not work I will find an essential oil to rub on my forehead. About 95% of the time this works for me. My last resort is taking an over the counter drug. Many people take prescriptions, and over the counter drugs, not even realizing the negative effects they can have on our bodies. If you have a choice between a convenient pill and a healthy alternative, lets choose healthy over convenience. Let’s start being more proactive with our health by removing double standards and start living again.

Essential Oils Studied For Antimicrobial Properties

Studied for Antimicrobial Properties

Antimicrobial is an agent that resists or destroys pathogenic microorganisms. The Invasion and multiplication of pathogenic microorganisms in the body is called an infection. When we are infected by pathogens we become sick, which means that our bodies stop functioning properly.

Arborvitae Essential Oil

Arborvitae essential oil has a high content of tropolones, a group of chemical compounds that protect against environmental and seasonal threats, have powerful purifying properties, and promote healthy cell function.
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Cardamom Essential Oil
Cardamom is commonly used to help reduce indigestion and nausea, and to soothe stomach discomfort and promote digestion. Its distinct scent can lessen motion sickness while promoting a positive mood.
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Cassia Essential Oil
When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
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Cinnamon Essential Oil
Cinnamon is strong, so be sure to dilute it (3 drops of carrier oil to 1 drop of cinnamon), but you can cook, bake, or even make candy with it too.

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Fennel Essential Oil
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles and monthly menstrual cycles are equally noteworthy.
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Frankincense Essential Oil

Frankincense promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.
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Helichrysum Essential Oil

Helichrysum is highly valued and sought after for its many health benefits. It’s frequently consumed to help detoxify the body. Also referred to as Everlasting or Immortal Flower.

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Lavender Essential Oil

Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
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Lemon Essential Oil

Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air, disinfects surfaces, and can be used as a non-toxic cleaner throughout the home.

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Lemongrass Essential Oil 

This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
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Melissa (Lemon Balm) Essential Oil

Melissa is also great for your skin or over the reflex areas for the area of concern. You can also add a drop to your tea,
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Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins, it has an astringent effect on tissues.
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Patchouli Essential Oil

Patchouli is regularly used in the perfume industry as well as in scented products. The fragrance of Patchouli provides a grounding, balancing effect on emotions.
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Peppermint Essential Oil

Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.

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Thyme Essential Oil
Thyme makes a great defense against many concerns, although it should always be diluted (4 drops carrier oil to 1 drop thyme). You can also cook with it.
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Myrtle-Did You Know?


MyrtleDid you know Myrtle is the oil of adaptability? Myrtle instills the soul with qualities helping you to adjust to new conditions, capable of being flexible, and recovering quickly from difficult conditions. Myrtle helps brings joy to the heart allowing things to flow naturally. It is helpful during difficult and challenging times.

The Ancient Egyptians knew of the therapeutic properties of myrtle, macerating the leaves in wine to counter fever and infection. The best and most fragrant myrtle trees came from Egypt. In Biblical times, Jewish women wore garlands of myrtle on their heads on their wedding day as a symbol of love, and to bring them happiness. In 1876, Dr Delioux de Savignac advocated the use of myrtle for bronchial infections, for problems of the urinary and reproductive system, and for hemorrhoids.

A study shows that myrtle oil kills Salmonella on fresh fruits and vegetables. Scientists intentionally inoculated fresh tomatoes, and iceberg lettuce with a strain of Salmonella. Then they used a cleaning solution that had a dilution rate of 1 to 1000 containing myrtle leaf oil to test if it would kill the bacteria. The results suggest that the use of myrtle can be an effective alternative to the use of chlorine or other disinfectants on fruits and vegetables.

Myrtle lowers blood sugar and has been traditionally used in Iran for the treatment of Malaria. It is also known for its ability to repel mosquitoes, and kills fungus, and mold. In some cultures myrtle is used to heal mouth ulcers, warts, and acne.

Essential Oils Studied for their Laxative Properties.

Laxative Properties
Laxative

This means an agent that stimulates bowel excretion.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
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Bergamot Essential Oil
Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings.
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Black Pepper Essential Oil
Black Pepper is best know as a cooking spice however, Black Pepper also promotes healthy circulation both internally and externally, but should be used with caution when applied topically due to its strong warming sensation.
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Fennel Essential Oil
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles and monthly menstrual cycles are equally noteworthy.
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Ginger Essential Oil
Ginger can lessen motion sickness, soothe an upset stomach, and help digest food after a large meal. Ginger essential oil can also be applied topically or inhaled to help with digestion issues.
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Rose Essential Oil

Rose essential oil is known to promote smooth, beautiful skin.
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Spikenard Essential Oil
The health benefits of Spikenard essential oil can be attributed to its properties as a, deodorant, laxative, and sedative.
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Spikenard-Did You Know?

SpikenardDid you know Spikenard is the oil of gratitude? Spikenard encourages true appreciation for life. It addresses repeated patterns of ingratitude, where a person sees  themselves as a person whom criticism or abuse may be directed, or a victim of their life circumstances. It encourages individuals to let go and find appreciation for all of life’s experiences.

Spikenard is grown in Nepal, China, and India. For centuries the oil has been used as a perfume, as a medicine, and in religious ceremonies from Europe to India. In the bible It was offered on the specialized incense altar in the time when the Tabernacle was located in the First and Second Jerusalem Temples. Several references to Spikenard, were made in both the Old and the New Testament.

Spikenard was one of the early aromatics used by the Egyptians and is mentioned frequently throughout the bible. The powdered root of Spikenard is also mentioned in some Islamic traditions as the fruit which Adam ate in Paradise, which God had forbidden him to eat. It was traditionally used to anoint people of high honor due to its healing properties, and is considered to have spiritual applications for blessing and protection.

Spikenard has a long list of therapeutic uses in clinical aromatherapy and is considered non-toxic, non-irritant, and non-sensitizing. It is also used to season foods in Medieval European cuisine.The health benefits of Spikenard Essential Oil can be attributed to its properties as a deodorant, laxative, and a sedative in nature.

Essential Oils Studied For Anti-Inflammatory Properties

Studied for Anti-Inflamatory
Anti-Inflammatory means an agent that alleviates inflammation.

Basil Essential Oil
Basil is cooling to the skin, and can be used to soothe minor irritations. When diffused, Basil helps promote clear breathing, and healthy respiratory function while sharpening focus, and lessening stress.
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Bergamot Essential Oil

Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings.

Learn More



Cassia Essential Oil 

When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Learn More



Eucalyptus Essential Oil

Eucalyptus oil is best known for respiratory health and works great when massaged over the chest and throat. Can be applied without diluting.
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Frankincense Essential Oil

Frankincense promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.
Learn More

Geranium Essential Oil

This oil has been used to promote clear skin and healthy hair, making it ideal for skin and hair care products. It also helps calm nerves and lessen stress.
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Helichrysum Essential Oil
Helichrysum is great for regenerative effects, can be used without dilution for most people. No first aide kit should be without this oil.
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Lavender Essential Oil
Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
Learn More

Lemongrass Essential Oil
This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
Learn More

Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins, it has an astringent effect on tissues.
Learn More



Orange Essential Oil

Orange can be taken daily to cleanse the body or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air.
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Peppermint Essential Oil

Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.
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Roman Chamomile Essential Oil

Ancient Romans used the oil for mental clarity and courage during war. While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.
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Rosemary Essential Oil

Rosemary supports healthy digestion and helps soothe sore muscles and joints. This oil also helps reduce nervous tension and fatigue.
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Wintergreen Essential Oil

The main chemical component in Wintergreen, methyl salicylate, is used in topical joint creams to soothe sore muscles and joints; in fact, Wintergreen and Birch are the only plants in the world that contain methyl salicylate naturally.
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