Category Archives: Better Living

A Festive Friend

White Fir, a festive friend so bright,
Not just for ornaments and twinkling light.
Its needles hold a power untold,
Essential oil, a story unfolds.

Fragrance clean, a wintry breeze,
In cleaning blends, a scent to appease.
Christmas trees of plastic and pine,
Get a spritz of fir, a touch divine.

Muscles sore from work or play
Massage oil with fir chases the pain away.
Deep breaths inhaled, a calming sigh,
Diffused in air, stress melts goodbye.

More than just a festive form,
White fir’s essence weathers the storm.
A gift of nature, a healing friend,
White fir’s magic knows no end.

The Slippery Slope

The -Slippery SlopeThe slippery slope of prescription drugs with their harmful side effects can be hard to recover from.

Do you want to take back your health using natural essential oils?
If you would like a Free Sample please do one of the following.

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email with the heading Free Sample to lfish64@yahoo.com
It will be an honor to help you in any way that I can.
Or
Write me a letter requesting a Free Sample to
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA

Leonard Fish
Leonard Fish
Health and Wellness Advisor

How to Use Essential Oils: Yuzu

Yuzu essential oil has been used in Japanese culture for hundreds of years because of its health benefits and refreshing smell. It has a tangy, citrus scent that is like a mix between Mandarin oranges and grapefruit. Yuzu oil is great for making blends, using in aromatherapy, and helping with breathing problems.

Great Examples of Service

Cassie is the kind of person who loves serving others. Most of her days revolve around service. Cassie loves helping students at her school and making meals for people in our neighborhood. Any member of the family knows what an amazingly selfless person Cassie is. I have seen her make one of the kids a grilled cheese sandwich at 11 o’clock at night or take them to the store when this is the last thing she wants to do. Cassie is an inspiration to me and many others.

There is another person who has a huge heart and loves to serve others, that is my Mom. As long as I can remember, when she knew someone new was moving into our neighborhood, my Mom would welcome families with fresh loaves of bread or vegetables from our garden. Year-round, my Mom would have parties and invite people whom she didn’t know or wanted to get to know better. By opening up her heart and home, she is loved by many because of her love in serving others. Both Cassie and my Mom have discovered true happiness comes through service.

Botanical Extracts and the Rest of the Story

And now, for the rest of the story.

In a world filled with the hustle and bustle of daily life, we often seek out remedies that can keep us balanced and resilient against the challenges that come our way. Enter a hidden gem, a secret weapon in the realm of natural solutions: essential oils. Today, let’s uncover the mystery behind one particularly intriguing oil – a potent elixir known for its ability to invigorate the senses and promote wellness. But first, let’s journey back in time to where it all began.

Long before modern medicine, ancient civilizations revered the power of botanical extracts. Among these treasures was an oil derived from a humble yet mighty spice, cherished for its remarkable properties. Revered by Egyptians, embraced by Greeks, and celebrated by Romans, this aromatic essence transcended borders and cultures, leaving an indelible mark on history.

Fast forward to the present day, and the legacy of this extraordinary oil lives on. Derived from the fruit of the Piper nigrum plant, its essence is packed with a symphony of monoterpenes and sesquiterpenes – compounds renowned for their antioxidant prowess. But its benefits extend far beyond mere protection against environmental assailants.

Picture this: the air is thick with seasonal threats, a challenge to even the hardiest of souls. In times like these, a mere drop or two of this precious oil in a veggie cap can be a game-changer, fortifying the body’s defenses against whatever nature throws its way.

But wait, there’s more. As versatile as it is potent, this oil seamlessly transitions from the realm of wellness to the realm of culinary delight. Imagine infusing your favorite dishes with its rich, aromatic flavor – meats, soups, entrees elevated to new heights with just a drop or two. It’s a culinary journey like no other, a symphony of taste and aroma that tantalizes the senses and delights the palate.

Yet, the story doesn’t end there. Beyond its culinary and wellness applications, this oil holds another secret – a balm for the soul in times of turmoil. Picture a moment of anxious tension, the weight of the world pressing down upon weary shoulders. In moments like these, a few drops of this oil can work wonders, soothing frazzled nerves and restoring a sense of calm and tranquility.

But perhaps its most understated virtue lies in its ability to nurture the body from within. Whether taken internally to aid digestion or added to food for a burst of flavor, this oil embodies the essence of holistic wellness, nourishing mind, body, and spirit in equal measure.

So there you have it, folks – a glimpse into the captivating world of black pepper essential oil. From ancient civilizations to modern-day marvels, its story is one of resilience, versatility, and above all, the enduring power of nature’s remedies. And as we continue to uncover the secrets of the natural world, one thing remains clear – sometimes, the most profound solutions can be found in the simplest of places. And now you know… the rest of the story.

How to Use Essential Oils: Wintergreen

Wintergreen is a plant known for its pleasant smell. It contains a special chemical called methyl salicylate, which is also found in aspirin. This chemical is often used in creams and oils that are applied to the skin during massages. It helps to soothe and calm the skin.

Make the World a better Place

When we think of talents, we often think of people who can run the fastest, sing amazingly well, or play a musical instrument. Many talents that people have include having patience, being very positive, or getting along with people easily. Each one of us is blessed with talents to share with others. Who can we reach out to with our talents today?

My daughter Jessie is a very compassionate person. She will help people in need and go out of her way to lighten the burdens of our family and neighbors. One of Jessie’s greatest talents is her ability to sense when someone is in need. She jumps right in without being asked. Her love for little children is heartwarming. We had backyard neighbors who had small children that just loved Jessie. Hunter, who was two, would sneak over to our house and just walk in and ask to play with Jessie.

This world is a better place because Jessie is in it. I believe we all have special talents that only we can use to reach certain people. Let’s make this world a better place by sharing our talents.

How to Use Essential Oils: White Fir

The white fir tree, often used as a Christmas tree, is short and has a neat pyramid shape with shiny white bark. People love its pleasant smell, but it has also been valued for a long time for helping with breathing problems, fever, and muscle pain.