Adding grapefruit essential oil makes a wonderful addition to many fruit drinks. I also love adding several drops of citrus essential oils together in a diffuser for an uplifting aroma.
Tag Archives: Uplift mood
How to Use Essential Oils: Coffee

How To Use Essential Oils: Blue Tansy

Some great ways to use Blue Tansy essential oil.
Wild Orange-Did You Know?
Did you know the Wild Orange is the oil of abundance. It inspires prosperity, encourages creativity, reinforces a positive mood and improves physical energy. Wild orange teaches the true meaning of abundance. it encourages people to let go of scarcity mindsets.
The orange is one of today’s most popular fruits? Originally oranges earned fame anciently to help control scurvy, one of the most devastating diseases of the time. The orange followed trade routes around the world, planted in areas where conditions allowed by sailors who knew its medicinal importance.
Oranges probably originated in South Asia-possibly in Southern China, Vietnam or the northern reaches of the Indian subcontinent. Indian records mentioned wild oranges as ingredients in recipes. The use of oranges in Indian cooking and medicine dates back at least 7,000 years. By 1000 A.D., farmers in China established orange orchards and competed to produce much better varieties of this delightful fruit.
Wild orange essential oil can be used in an all-purpose spray to cleanse and purify surfaces. Add a drop to your water every day for a burst of flavor and to promote overall health. Diffuse to uplift mood and energy levels and to freshen the air. Energize the mind and body. Dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck.
How to Use Essential Oils: Coffee

How to Use Essential Oils: Spearmint

How to Use Essential Oils: Coffee

How to Use Essential Oils: Jasmine

How to Use Essential Oils: Blue Tansy
Lime-Did you Know?
Did you know limes probably originated in Indonesia or the nearby mainland of Asia? Limes were introduced to the western Mediterranean countries by returning crusaders in the 12th and 13th centuries. Columbus took citrus-fruit seed, probably including limes, to the West Indies on his second voyage in 1493, and the trees soon became widely distributed in the West Indies, Mexico, and Florida.
Scottish naval surgeon Sir James Lind discovered by his observation of long-haul sailors that citrus fruits wiped out the horrible scurvy. This disease is caused by a lack of vitamin C, which had destroyed the British navy more than any enemy. It was noted that seamen that drank lime juice dramatically reduced their mortality rate.
Cold-pressed from the peel of fresh limes, Lime essential oil is refreshing, and energizing in both aroma, and taste. Limes are frequently used in entrées, and beverages for their fresh, citrus flavor. Lime essential oil contains powerful antioxidants that ward off free radicals, and enhance immunity.
Due to its high limonene content, Lime provides internal cleansing benefits, and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift mood, and balance and energize the mind, and body. Lime is frequently used in facial and body cleansers for its purifying properties, and uplifting scent.
Lime essential oil is the Oil of Zest For Life. Lime permeates the soul with enthusiasm for life, when a person has been overwhelmed by discouragement or deep sorrow. Lime elevates them above their difficulties, and reminds them to have gratitude for the gift of life. This oil encourages balance between the heart, and mind.
