
After dinner rest a while; after supper walk a mile-T. Conan

In winter’s grasp, a fragrant green,
The wintergreen, so fresh and keen.
With scent divine and essence pure,
A treasure found in nature’s cure.
Inside its leaves, a secret lies,
Methyl salicylate it supplies.
This compound, known to soothe and mend,
In oils and creams, a healing friend.
A drop or two in soothing bath,
Transforms the water, calms the wrath.
Warm liquid silk, your skin embrace,
With wintergreen, find tranquil place.
For joints that ache and muscles sore,
This oil, a balm that we adore.
Combine with coconut’s soft touch,
A little goes, oh, so much.
In candies sweet, and gums that cheer,
Its flavor bright, a taste so clear.
In toothpaste too, a minty glow,
Wintergreen’s kiss, fresh breath bestow.
A soothing massage, a gentle glide,
With wintergreen by your side.
Its essence melts the stress away,
Bringing peace to end your day.
So, cherish well this gift from green,
The winter’s touch, a scent serene.
With every drop, let calm prevail,
In wintergreen, find your detail.

Do you want to expand your health options?
Try using natural essential oils.
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Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah 84120

I enjoy getting some of my funny true stories from Whyumai’s space

I was talking to my brother Wes while waiting for my daughter Jessie and wife Cassie to land at the airport. They were returning from visiting family in Texas. I asked Wes how his life path would have been different if he had not decided to go to the high school where our dad taught.
For years, our dad was a math teacher at East High School in Salt Lake City, Utah. A few of my siblings struggled at the high school near our home. My parents asked them if they wanted a fresh start at a different high school, and they eagerly agreed.
I mentioned to Wes that I wished I had been given the opportunity to go to East High like he was. I asked him what the biggest blessing about going to East High was. He told me he loved the conversations he had each morning as they traveled to school. East High was an influential school, attended by some of the most prominent families. He was able to make lasting friendships as part of this community.
One day, Wes was on his way to his English class when he saw a huge line of people waiting to fill out an application for a scholarship. His teacher said, “Wes, if you fill out the scholarship application, I will not require you to come to class today.” After waiting in line for almost an hour, he was able to fill out the application.
After a few weeks of waiting to see who would get the scholarships, one day during the morning announcements, Wes was named as one of the three students who had won one of the scholarships. At a banquet in his honor, he was given a check for a year of schooling at Salt Lake Community College. He then went on to Utah State University, where he got a dual major in advertising and design.
I asked Wes if he would have gone to college if he hadn’t gone to East High School. Wes said, “I truly believe I wouldn’t have gone to college if I had gone to the high school near our home.” Wes is the fifth of ten children and the first to graduate from college in our family.
I like taking a deep breath and stepping back when I come to a crossroads in my life. God is in control of my life, and He knows what will give us the most growth. Just when you think you have everything figured out, God always gives us moments that will help mold us into the person we are today, and that is okay.

How To Use Carrier Oils: Argan
Argan Oil comes from the kernels nestled inside the fruit of argan trees, which mainly grow in Morocco. This oil is not just any ordinary oil; it’s a special carrier oil because it’s good for both the inside and outside of our bodies. Imagine cracking open a nut and finding a treasure inside—that’s what happens with argan oil.
To use Argan oil for skin, wash your face or affected area with a gentle cleanser and pat dry with a clean towel. Take a few drops of Argan oil and massage it gently into your skin using your fingertips. This natural oil can help to moisturize, nourish, and improve the overall appearance of your skin.
To use Argan oil for hair, after washing your hair with shampoo, squeeze out excess water and towel-dry gently. Take a few drops of Argan oil and rub it between your palms. Then apply the oil evenly throughout your damp hair, focusing on the ends and any area prone to dryness or frizz. This helps to hydrate hair, reduce frizz, and add shine.
Argan oil blends well with other carrier oils like coconut oil, almond oil, or jojoba oil. You can create your own massage oil by mixing equal parts of Argan oil with your preferred carrier oil. Add a few drops of your favorite essential oils to this blend for a relaxing and nourishing massage experience.