Category Archives: Essential Oil

10 Facts About Essential Oils

Jasmine flowers1.  Essential oils have been used since early recorded history to support health and wellness.
The ancient Egyptians used many essential oils as medicine and their recipes are recorded in the hieroglyphics. There are 188 references to the use of essential oils in the Bible.  Today, essential oils are considered by many to be the leading edge of natural products.

2. Essential oils have been documented, through research, to have many beneficial properties.
Many essential oils can be supportive to the immune system, moods, skin, muscles and more. Many can be relaxing, uplifting, enhance clarity of thought and support emotional well being.  Each essential oil contains several to several hundred different kinds of molecules, each of which offers benefits in promoting good health, healing and regeneration.  The more oils we use, the better off we are.

3.  Essential oils can be used in many different ways.
They can be applied to skin, diffused in the air, added to bath, added to food and drink. The doctors in the European medical community prescribe oils to be taken internally, in addition to or in place of pharmaceuticals.

4.  Essential oils are absorbed easily by skin.
When they are applied to skin, they are absorbed easily and carried by the bloodstream to every cell in the body within minutes. They can increase oxygen uptake, enhance absorption of nutrients, enhance longevity and help our bodies detoxify.  By simply inhaling therapeutic grade oils, we can uplift our mood and increase our feeling of peacefulness and well-being.

5.  Essential oils are very concentrated plant extracts.
A single drop of peppermint essential oil is equivalent to 28 cups of peppermint tea. 5,000 pounds of rose petals are required to distill 1 pound of pure rose oil, making it one of the most precious and expensive oils on the market. The amount of plant material required for distilling explains why some oils are more expensive than others. And yet, since we only use a small amount of essential oils at a time, even oils that are expensive are often considered to be very economical.
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6.  Essential oil purity is absolutely critical!
Historically, essential oils have been used as food flavoring, as air fresheners, in veterinary preparations and for other industrial uses, so the quality of the oils was not important. Today, when using essential oils as a natural support to health and wellness, purity is absolutely critical. 95% of the world’s essential oils were created for industrial use. Many of the oils found on the market, even in health food stores, are of low quality.

7. Essential oils will last for at least 5 years (if not 10), so one bottle could literally last you a decade.
Hopefully that thought will help you realize the cost involved in purchasing some essential oils is well worth the investment. Because they are so concentrated and only a tiny amount is needed in anything you do, they’ll last you a very, very long time. The only exception to this rule is citrus oils, which will see a reduction in potency after a year or two. Citrus oils are used the fastest in my home so this is never an issue.

8. Essential oils are very small in molecular size,
which means they are absorbed well by the skin, making them perfect ingredients in personal care items intended to heal, soften, and nourish. However, they do not accumulate in the body over time. They simply offer up their healing properties, and then pass on through.

9.  Essential oils are natural and can’t be patented;

As such, you can expect that the large majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils greatly, and the majority of what we know about them are things that have been passed down through the ages of time for thousands of years of personal use and experimentation.

10. Essential oils are not really oils.
They do not contain the fatty acids that constitute what we would consider an actual oil. It has been said that essential oils are the life force or the soul of the plant

Eucalyptus-Did You Know?

Eucalyptus Did you know Eucalyptus is the oil of wellness? Eucalyptus oil supports the person who is constantly facing illness. They may get well for a brief time and season, only to return to a common cold, congestion, or sinus issues. Eucalyptus addresses a deep emotional or spiritual issue for the need to be sick. Eucalyptus encourages everyone to take full ownership of their own health.

All Eucalyptus oils are not the same. Each species produces an oil of different chemical composition and the constituents of one oil may be completely different from an oil from another species. However, eucalyptus oil from the same species is generally remarkably constant in its constituents and chemical composition. Although Eucalyptus must have been seen by the very early European explorers and collectors, no botanical collections of them are known to have been made until 1770 when Joseph Banks and Daniel Solander arrived at Botany Bay with James Cook.

Medicinal Eucalyptus oil produced from E. polybractea is used for the relief of cold and influenza symptoms. It is a remarkable natural product having antiseptic properties and the power to clear the nasal passages and bronchial tubes making it easier to breathe. It is common to vaporize it in saunas. It is an excellent rub for muscular aches and pains, and it has been widely used for many years by athletes to help keep muscles trim and flexible

The main chemical components of Eucalyptus radiata are eucalyptol and alpha terpineol, making it an ideal oil to promote clear breathing and respiratory function. Eucalyptus has purifying properties that can be beneficial for the skin and for cleansing surfaces and the air. Studies have shown that Eucalyptus is effective in helping lessen tension and supports a healthy response to oxidative stress. Eucalyptus can be found in mouth rinses to freshen breath and promote oral health.

Essential Oils in the Bible

Bible

“Each young woman’s turn came to go in to King Ahasuerus after she had completed twelve months’ preparation, according to the regulations for the women, for thus were the days of their preparation apportioned: six months with oil of myrrh, and six months with perfumes and preparations for beautifying women.”
ESTHER 2:12

Cilantro-Did You Know?

Coriander:Cilantro-did you knowDid you know Cilantro essential oil is the oil of releasing control? Cilantro makes the detoxification of emotions and debris. It is helpful in lightening your load through the release of issues buried in the body, heart and soul. Those in need of cilantro may attempt to obsessively control other people or manage their surrounding and conditions.

It is a mystery as to where Cilantro originated, but it is thought by many to be from the Mediterranean region of Europe. No one knows exactly, but it appears that cilantro has been used for at least 5000 years. The seeds, also known as coriander, have even been found in ancient Egyptian tombs. Perhaps this was because the coriander seeds were thought by the ancient herbalists to be an aphrodisiac.

The therapeutic and culinary uses of Cilantro have been documented for centuries. Cilantro has been studied for antioxidants known to protect the body’s cells from oxidative stress. Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier for the body’s systems. Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused.

There is also a large amount of literature speculating that cilantro may be an effective chellation therapy for people who have excess mercury in their systems. Some think that mercury poisoning could be the result of metallic teeth fillings. Every time a person with fillings chews, the fillings release minute amounts of mercury gas that may be breathed into the system. Of course, this is all speculative and disputed. Nevertheless, many people who have suffered from mercury poisoning and the “brain cloud” it causes have reported fairly rapid relief by the consistent consumption of cilantro over a period of just a few weeks.

Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole. A small amount goes a long way, sometimes a drop is too much and overpowering. Just dipping a toothpick into an essential oil bottle, then using the toothpick for stirring is sufficient.

Cedarwood-Did You Know?

CedarwoodDid you know cedarwood is the oil of community bringing people together who struggle to form bonds within social groups. Cedarwood supports people in seeing that they are not alone. It invites people to both give and receive and experience the joy of relationships.

Cedarwood Juniperus Virginiana is an important ornamental and timber tree of eastern North America whose fragrant wood is made into cabinets, fence posts, and pencils. Juniperus Virginiana is a dense slow-growing coniferous evergreen tree that may never become more than a bush on poor soil, but can grow up to 100 ft tall, The oldest tree reported, from Missouri, was 795 years old.

Cedarwood is used by Native American Indians to treat respiratory infections, rheumatism, arthritis, skin rashes, kidney infections and used as an insect repellent. Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of health benefits that date back to biblical times.

Cedarwood is native to cold climates, thriving in high altitudes. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.