
Category Archives: Better Living
Don’t Make Assumptions

Don’t be easily offended. Don’t internalize what other people say. If you do, it will effect your emotions in a negative way. In other words, don’t let compliments go to your head or criticisms go to you heart.
I was on vacation a few years ago with my family. My youngest daughter, Jessie, was watching her niece while my oldest daughter Stephanie
was checking out of her hotel room. I was walking out to the car with Jessie who was carrying Kelsi in a car seat when a man leaving the hotel, made the comment, “They get younger and younger.”
My daughter and I both thought this man was thinking my 16 year old daughter was the mother of her niece. Jessie said, “This is not my baby. It is my sister’s.” The man replied, “No, I didn’t think that. I was referring to the football the baby was holding.” The man thought it was funny that a one year old was playing with a big football. These are two totally different perceptions of one situation.
I love this picture. Some see a rabbit, some see a duck, and some see both animals. It is all a matter of perspective, and the way you hold the page. Turn the book counter clockwise, and you will see a duck. Turn it back and you see a rabbit.
We all see things from a different angle. If there is an accident with five people watching, we will get five different stories of the same accident. The same is true with life. We all live life from a different perspective. What one person loves, another person dislikes. What someone sees as trash, another person sees as a treasure. When we make assumptions, we will have many disappointments in life.
How to Use Essential Oils: Juniper Berry
Black Pepper Diffuser Blends
Hyssop-Did You Know?
Did you know that Hyssop essential oil is more than just an oil? It’s a key to unlocking one’s sense of identity. In the journey of self-discovery, we all encounter emotional pain that sometimes lingers, making it difficult to envision life without its weight. Enter Hyssop – a beacon of light and hope that guides individuals towards new levels of self-awareness and authenticity. If you seek to know your true self, Hyssop is a precious gift that awaits.
The name “hyssop” carries echoes of its sacred significance, as it can be traced back through time, its essence nearly unaltered. In both Greek and Hebrew, it embodies the concept of the ‘holy herb.’ While it’s uncertain whether Hyssopus officinalis is the same plant mentioned in ancient texts, its historical role as a symbol of purity remains clear. Churches turned to hyssop for ritual cleansing, while monastery gardens cradled its growth, and artistic depictions used it as a humble emblem.
But Hyssop’s impact transcends history. Modern studies have unveiled a wealth of benefits within its oil. Feelings of alertness flourish, fatigue and anxiety retreat, and a newfound vitality emerges. Beyond the mental realm, Hyssop’s essence lends support against viruses and respiratory woes. From colds to sore throats, from bronchitis to asthma, its versatile strength lends comfort. Digestive struggles and bloating? Hyssop steps in to ease, while also regulating circulation and taming blood pressure.
And for women, its nurturing embrace extends to the realm of menstruation, aiding in the prevention of water retention. Hyssop becomes a guardian of well-being, a companion on the path to harmony. In the tapestry of essential oils, Hyssop weaves a story of self-discovery, courage, and holistic vitality – a story waiting to be explored by those who yearn to know their true essence.
How to Use Essential Oils: Jasmine
I Want You

Nine years ago, I was introduced to something that has transformed my life: essential oils.
Yes I was a big skeptic about them at first, but I now use essential oils on a daily basis in every area of my home, and they have completely changed my life! My medicine cabinet has been completely transformed, and I am now empowered with the tools and knowledge to care for my family.
When I realized I could get free products AND create residual income? I got really excited!
As a result, of my essential oil journey, and passion helping others, I’m ready to help you get started with your essential oil journey as well.
The best part about essential oils is that there is an option for everyone, whether you want to simply enjoy the products for yourself and transform your family’s health (and get free stuff in the process) OR you’re ready to build a team, create residual income, and get out of debt.
If any of these options sound appealing to you, let’s chat!
I’ll help you figure out which option will be the best fit for you, plus you can qualify for some awesome incentives in the process.
I can’t wait to talk to you!
I love sharing essential oils
Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
It will be an honor to help you in any way that I can.
Or
Write a letter requesting a Free Sample to
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah 84120
Sincerely,

Birch Diffuser Blends
Potato Sack Exersize

Just came across this exercise suggested for older adults, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I’d pass it on to some of my friends. The article suggested doing it three days a week.
Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, then relax.
Each day, you’ll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb sacks.
Eventually try to get to where you can lift a 25-lb sack in each hand and hold your arms straight for more than a full minute. (I’m at this level)
After you feel confident at this level put a potato in each of the sacks.
The last sentence tells it all…..Priceless!
Mom thanks for sharing your jokes I miss you everyday.





