All posts by lfish64

Unknown's avatar

About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

Twas The Night Before Christmas

‘Twas the Night Before Christmas (Essential Oils Edition)

‘Twas the night before Christmas, when all through the house,
Not a creature was stirring, not even a mouse.
The stockings were hung by the chimney with care,
With scents of sweet cinnamon filling the air.

The children were nestled all snug in their beds,
While whispers of peppermint danced in their heads.
And Mama in her scarf, with her lavender spray,
Had just settled down at the end of the day.

When out on the lawn there arose such a clatter,
I sprang from my bed to see what was the matter.
Away to the window I flew like a flash,
The aroma of fir trees as fresh as a splash.

The moon on the snow gave a magical glow,
And hints of pine essence made spirits bestow.
When, what to my wondering nose should appear,
But a sleigh full of oils and eight festive reindeer!

With a little old driver, so lively and quick,
I knew in a moment it must be St. Nick.
More fragrant than ever, his oils they came,
And he whistled and shouted and called them by name:

“Now Frankincense! Now Myrrh! Now Citrus and Spruce!
On Clove Bud! On Ginger! Let the aromas cut loose!
To the top of the porch! To the top of the wall!
Let the scents of the season bring joy to you all!”

As dry leaves that before the wild hurricane fly,
The warm scent of clove and orange filled the sky.
So up to the rooftop the reindeer they flew,
With a sleigh full of treasures, and St. Nicholas too.

And then, in a twinkling, I heard on the roof,
The prancing and pawing of each little hoof.
As I drew in my head and was turning around,
Through the chimney St. Nicholas came with a bound.

He was dressed all in fur, from his head to his toes,
And carried a diffuser to spread Christmas glows.
A bundle of bottles he had flung on his back,
Filled with aromas to keep the season on track.

His eyes, how they twinkled! His dimples, how merry!
His cheeks smelled of nutmeg, his nose like a cherry!
With a drop of vanilla, his smile did gleam,
Bringing joy to the night with his yuletide dream.

He spoke not a word, but went straight to his work,
Adding oils to stockings with a satisfied smirk.
A touch of eucalyptus, a hint of sweet bay,
And a drop of warm cedar to brighten the day.

Then laying his finger aside of his nose,
A burst of fresh pine through the chimney arose.
He sprang to his sleigh, to his team gave a whistle,
And away they all flew like the scent of a thistle.

But I heard him exclaim, ere he drove out of sight,
May your oils bring peace, may your spirits stay bright,
For aromas of Christmas make everything right.”

“Happy Christmas to all, and to all a good night!

Essential Oils in the Bible

In Matthew 2:11, the wise men (or Magi) visited Jesus after His birth, bringing gifts of great significance: gold, frankincense, and myrrh. These gifts were not random; they were deeply symbolic and valuable in their time.

  • Gold: A gift fit for a king, symbolizing Jesus’ royalty and His role as the King of Kings.
  • Frankincense: A fragrant resin used in worship and as incense in temples, representing Jesus’ divine nature and His role as a priest who connects humanity with God.
  • Myrrh: Another resin, often used in anointing oils and embalming, foreshadowing Jesus’ suffering and sacrifice.

Frankincense and myrrh were highly prized in the ancient world for their aromatic, medicinal, and spiritual uses. These essential oils were extracted from tree sap and were considered luxuries, traded along ancient trade routes. Their inclusion as gifts emphasized Jesus’ importance and the acknowledgment of His divine mission, even as a child.

My Christmas Memories

Every year at Christmas, I love to reflect on past holidays. One of my earliest memories is getting out all the Christmas decorations and starting to listen to all the fantastic music of the season. It was magical taking things out of boxes that had been stored away for an entire year while listening to Andy Williams sing It’s the Most Wonderful Time of the Year.To this day, I love decorating for Christmas and never get tired of listening to the music. This ritual of listening to holiday favorites starts on the first of October every year.

Coming from a large family has its blessings. I learned early on that making things homemade saved a lot of money and allowed us to enjoy things that cost much more in the store. We loved making fudge, old-fashioned taffy, popcorn balls, peanut brittle, and lots of cookies. We also made many strands of popcorn for our tree. We created silver bells out of egg cartons and wrapped them in aluminum foil so they would shine. I remember being disappointed when I was very young, opening a small present on our tree and finding nothing in it, realizing that it was just a decoration.

Growing up on a little farm, I was taught from a young age that the animals get fed first, and the goats got milked before we ate—even on Christmas. I remember watching a movie one year where a boy’s gift to his dad for Christmas was waking up early and doing all the farm chores before his dad got up. My brothers and I decided to do this for our dad. He got a little emotional when he realized what we had done for him.

Because there were so many kids, our parents gave us the idea of all sleeping together downstairs. I say the word “sleep” very loosely. We mostly played games all night on Christmas Eve. We were told once you went downstairs, you were to stay there until morning. One year, we decided to hang the girls’ long stockings for Santa to fill. At about 2:00 a.m., we snuck upstairs to see what we got in our stockings. We dumped all the loot on the floor in one big pile when we heard our oldest sister telling us to put the stuff back in the stockings. We hurried and put it all back, then went back downstairs. In the morning, when we looked in our stockings, all the things were mixed up. I think I got nail polish, and my sisters got Matchbox cars. Everyone had a good laugh. My dad seemed to know how to straighten it all out.

Later, when my youngest son was a baby, he was such a meddling child that my wife and I decided to put our Christmas tree in his playpen so he wouldn’t take the ornaments off the tree. Another year, we decided to go with our friends to chop down our own tree. We got home, and the trunk was too big to fit in the base. I started cutting more of the trunk off and kept cutting until it fit. I was so frustrated by the time it fit that it looked like a Charlie Brown Christmas tree. I think that year, as soon as we opened all the presents, I took the tree outside because it was dead, and all the needles were falling off.

I remember with our own five children, we had them all sleep downstairs together like I did as a child. Since we didn’t have our basement fully finished, there was no bathroom downstairs. We told them, “If you need to go to the bathroom, yell, and we will blindfold you so you don’t see all the Christmas surprises.” One year, our son Rick played his trumpet to wake Cassie and me up. We always had the kids line up, youngest to oldest, when coming up the stairs. These are happy memories.

I have so many fond memories and love reflecting on past Christmases. I wish you the very best and hope your new year is full of many positive blessings.

How to Use Essential Oils: Do’s

How to Use Essential Oils This Christmas Season: DO’s

The holidays bring joy, but they can also bring stress, sniffles, and the need for self-care. Essential oils can be a wonderful addition to your Christmas season if used safely and effectively. Here’s how to make the most of them:

  1. Ingest with Care:
    Only ingest essential oils that have supplemental facts on the label, indicating they’re safe for consumption. A drop of food-grade peppermint oil can be a festive addition to hot cocoa or tea!
  2. Dilute Smartly:
    Use carrier oils, such as coconut or almond oil, for persistent burning or sensitive skin. They’ll help dilute the oils while keeping your skin nourished.
  3. Store Properly:
    Keep your essential oils in a dark, cool space to maintain their potency and shelf life. Treat them as you would Christmas cookies—safe, secure, and ready for use!
  4. Daily Care:
    Incorporate essential oils into your health routine. Lavender for relaxation, eucalyptus for clearer airways, or frankincense for grounding during this busy season.
  5. Go Easy:
    Remember, less is more. Diluting oils with a carrier and applying them more often is better than overusing a concentrated amount.
  6. Share the Love:
    Essential oils make thoughtful holiday gifts! Create personalized blends for loved ones or share your favorite uses to help others stay merry and bright.

By following these tips, you can safely and effectively enjoy the magic of essential oils this Christmas. Whether it’s diffusing holiday blends, soothing winter skin, or adding festive aromas to your gatherings, essential oils are a gift that keeps on giving! 🎄✨

Health Proverb

The proverb “In health there is liberty. Health is the first of all liberties, and happiness gives us the energy which is the basis of health” comes from Henri-Frédéric Amiel, a 19th-century Swiss philosopher and poet. Amiel, deeply influenced by his introspective nature and the Romantic movement, often reflected on the relationship between the human spirit, well-being, and freedom.

Amiel lived during a time of profound social and political change, including the rise of individualism and the importance of personal fulfillment. He recognized that true freedom—liberty to pursue one’s goals and passions—depends on good health. Illness or physical limitation, in his view, could constrain not just the body but also the mind and spirit, depriving individuals of the ability to live fully and independently.

Happiness, for Amiel, was closely tied to energy and vitality, which he believed were essential components of health. A joyful outlook on life fosters resilience and physical well-being, creating a cycle where happiness sustains health, and health enables freedom. This perspective reflects Amiel’s broader philosophical themes: the interconnectedness of mind, body, and soul, and the importance of nurturing all three to achieve a life of balance, liberty, and fulfillment.

Arborvitae: The Tree of Life

Arborvitae, the tree of life,
Majestic, ancient, wisdom rife.
Its fragrant wood, a gift profound,
Preserves, protects, and stands its ground.

To Native hands, this tree was kin,
A sacred bond, deep roots within.
Its oils they used, its strength revered,
A guardian where threats appeared.

For tools, for homes, for sacred flame,
Arborvitae upheld its name.
Its heartwood strong, immune to time,
Resisting rot, decay, and grime.

With lemon’s zest, it guards and shines,
A polish pure, where beauty aligns.
A spritz to shield from nature’s harms,
A balm to calm with soothing charms.

In forest’s hush, its oils ignite
A tranquil peace, a meditative light.
Its essence speaks of strength and grace,
A timeless guide in life’s vast space.

O tree of life, with branches wide,
Your ancient wisdom will abide.
From Native lands to modern care,
Arborvitae’s gifts are everywhere.

Use Essential Oils Like Jesus

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
It will be an honor to help you in any way that I can.
Or
Write me a letter, request a Free Sample

Leonard Fish

Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA

How to Use Essential Oils: Burns

Burns can be an unfortunate part of the Christmas season, whether it’s a momentary mishap by the fireplace, an accidental brush with a hot stove while baking cookies, or even a sunburn from snowy skiing adventures under a winter sun. Essential oils, when used correctly, can provide soothing relief and support healing.

How to Use Essential Oils for Burns:

  1. Minor Burns:
    • Gently apply 1-2 drops of lavender oil to the affected area to reduce pain and inflammation.
    • Cover the burn with a cloth soaked in icy water to further cool and calm the skin.
  2. Prevent Peeling:
    • Mix 3-4 drops of lavender oil with aloe vera gel to moisturize and soothe.
    • Apply every few hours to help prevent peeling and promote healing.
  3. Sunburns:
    • Combine 10 drops of lavender oil1 drop of peppermint oil, and 1/4 cup of water in a small spray bottle.
    • Shake well and spray on the sunburned area for a refreshing and calming effect.

Why Lavender and Peppermint?

  • Lavender oil: Renowned for its calming and healing properties, it’s perfect for soothing irritated skin and reducing redness.
  • Peppermint oil: Adds a cooling sensation that helps alleviate discomfort, especially with sunburns.

While burns can disrupt the holiday cheer, these simple, natural remedies offer quick relief and gentle care. Always remember to consult a healthcare professional for severe burns or if you’re unsure about treatment. This season, keep the focus on comfort and joy—and a little lavender oil in your holiday toolkit!

Christmas Diffuser Blends

The holidays are a season of warmth, joy, and cherished memories, and these Christmas diffuser blends bring that spirit to life in your home. Each blend tells its own story:

  • Gingerbread fills your space with the nostalgic aroma of holiday baking, evoking cozy kitchens and festive treats shared with loved ones.
  • Christmas Tree Farm brings the crisp, fresh scent of evergreens, transporting you to snowy forests where holiday trees stand tall and magical.
  • Deck the Halls combines the sacred and the citrusy, grounding you with Frankincense and Myrrh while brightening the air with sweet Orange and earthy Cedarwood—a perfect harmony for decorating or quiet reflection.
  • Peppermint Surprise adds a playful twist with its energizing Peppermint and the subtle floral elegance of Ylang Ylang, creating a refreshing and unexpected holiday treat.

These blends are more than just scents; they’re invitations to slow down, breathe deeply, and embrace the beauty of the season. Whether you’re celebrating with family or enjoying a peaceful evening by yourself, let these aromas make every moment brighter, cozier, and more meaningful.