All posts by lfish64

Unknown's avatar

About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

The Gum Crimes

Leonard Fish 1st grade classWhen I was in 1st grade I was a slow learner. It was very painful for me to see all of the other kids learn and understand things much more quickly than myself. This is the way I saw it. At our school we read Sam, and Ann books. I was reading in book 2 and many students were in book 10. The smartest kid in the class was in book 23, I was totally amazed someone could be that far a head of the rest of the class. Every time a child would move up to the next book level they would be rewarded with a piece of candy. The day came when I finally moved up to book 3. I was thrilled. My teacher was happy that I finally moved up to a new level. She wanted to give me a piece of candy but she didn’t have anymore. She looked in her desk, and found a piece of gum. She said “Leonard I will give you this stick of gum if you will not chew it until you get home.” I agreed. Soon it was recess and I thought no one will know I am chewing gum. I did the deed, I opened the stick of gum, and started chewing it. When I was in line to come in from recess a teacher spotted my crime, chewing gum. I was asked immediately to spit it out, and write “I will not chew gum in school.” I wrote this during my next recess.

My connection with gum, and trouble continued this same year. I came home from the store with my dad when he discovered I had taken a pack of gum. It was very obvious when he saw me chewing gum. We rarely had gum at our house. My dad put two and two together knowing we were just at the store. Once again I was guilty of a crime involving gum. My punishment was I had to talk to the store manager, and pay him for what I had taken. When you correct mistakes it leaves a very strong impression on you. I am very thankful for a dad that made sure it is important to make good choices.

Now, fast forward 45, years I am working in a school. When the students are given gum before they take the big year end test to see how much they learned. I am thinking to myself “What are the teachers thinking, don’t they know this is against the rules.” I was told there was a study showing that peppermint helps keep students alert with better memory recall. The gum was to help boost the test scores

My memory of gum got me thinking about double standards. On one hand gum was bad don’t chew gum at school, and don’t take gum without paying for it. On the other hand gum was good, it helped students be more alert, and have better recall during a big test. I think we are all guilty of double standards at one time or another.

My grandpa and grandma lost their oldest child to a drug overdose when he was seven. My uncle was given an adult prescription that killed him. As a result of this experience my grandpa became a pharmacist. My grandpa had a double standard. He said “drugs are to sell not to take. I grew up with this philosophy. I think many people have a double standard with prescription drugs as well. Some people wonder why their children are using illegal drugs when they had lots of practice taking legal drugs in the early years of their life.

I think we have many great advances with drugs, and science. Many people are alive today because of prescription drugs. On the other hand, how many of us take medicine like candy because our back hurts or we have a headache. Our society has conditioned us to use this double standard, and quick fixes in our lives.

When I get a headache I will first drink a tall glass of water. If that does not work I will find an essential oil to rub on my forehead. About 95% of the time this works for me. My last resort is taking an over the counter drug. Many people take prescriptions, and over the counter drugs, not even realizing the negative effects they can have on our bodies. If you have a choice between a convenient pill and a healthy alternative, lets choose healthy over convenience. Let’s start being more proactive with our health by removing double standards and start living again.

Remembering the Alamo and Beyond

Remembering the Alamo and beyond
A year ago my son Nathan got married, then moved to Texas. A couple of weeks ago I was able to travel to San Antonio with my wife to visit with family. We have never been to this part of Texas before. Nathan picked us up at the airport and took us to visit with some of our family that live near by. We spent the night which was great, and very enjoyable reconnecting with loved ones.

The next day Nathan took my wife, and myself to see the Alamo. I have never seen so many different types of plants from tropical palm trees to desert cactus plants.We also took the river walk tour on a boat. We had a fun tour guide with a dry wit that pointed out interesting points of interest along the river. He said “everyone get ready to take a picture of a beautiful man made water fall on your right.” When we got to the spot on the river he said “sorry they forgot to turn it on.” You could tell if it was working it would be beautiful. He was making the best of the situation. As we went around the river bend our boat brushed up against some tropical plants. Our tour guide said “don’t worry about the plants they are tropical poison ivy”. Everything he said sounded serious with a slight smile. One of the tourists on the boat totally believed every thing our tour guide was saying. He said “I can’t believe the waterfall wasn’t working” and “Tropical poison ivy how dangerous.”

I got to thinking how often we take life too seriously like the tourist on the boat that choose to look at life half empty. Our tour guide chose to make the best of his situation, and looks at life with a positive twist. Unlike the unhappy tourist, I enjoyed the tour just like it was. Around every twist and turn of the river, I was enjoying the way our tour guide was turning negative situations into a very entertaining river tour.

On our way back to our car we forgot where Nathan parked. We looked all over. It was hot and we were getting exhausted from going from parking lot to parking lot. Then my wife remembered a landmark by our parking place. Everything became more clear where we parked. Within minutes we were sitting in our air conditioned car headed towards Whataburger for lunch. It didn’t matter that just a few minutes before we were lost and hot. The important thing was we were with our son making memories. Everyday we experience challenges. How we face each situation determines our attitude. Our attitude determines altitude. I choose to fly high with a positive happy life. You can, too.

Palmarosa-Did You Know?

Palmarosa
Did you know Palmarosa is The Oil of Growth and Maturity? Palmarosa can help people to grow and develop physically as well as emotionally. Just like the fast growing Palmarosa grass, this oil can speed up a persons emotional growth process. It is extremely helpful for children as well as adults that are trapped emotionally at a younger age developmentally.

Palmarosa is a wild growing, green and straw-colored grass, with long slender stems, terminal flowering tops and fragrant grassy leaves. It has been traditionally used in India and West Africa to flavor foods and cure meats. People have also used it for decades to make cosmetics, soaps, and perfumes. It has been used for centuries to dilute the more expensive Rose oil. It has a delightful, rosy scent with a hint of lemon, wintergreen and maple leaf.

Palmarosa oil moisturizes the skin and regenerates cells as well as enhances anti-aging functions. It is also antibacterial and aids in digestion of food. In addition, it calms the nerves, treats colds and flu, removes scars, relieves muscle pains and strains, and treats cuts and wounds by preventing infection.

Palmarosa oil has a strong scent, so use sparingly. Calms emotions,warming to the body, and helps relax tight muscles. Lessens pain, and could be useful for treatment for anorexia nervosa. It helps when treating a sluggish appetite. Palmarosa oil brings inner peace, balancing, and is refreshing, and soothing. Is great for skin care, and is safe for all skin types and great for moisturizing the skin and hair.

Palmarosa oil can be used in carrier oil for massages, and to treat fungal infections topically. It can be used to treat wounds topically without dilution. It can be used in aromatherapy to help with anxiety and fatigue. For another alternative, it can be inhaled to kill intestinal infections. Pregnant women should first seek expert advice before use.

Good is of God

Screen shot 2015-08-16 at 8.49.42 PM I saw a documentary about an artist that paints pictures of the Savior. When he was first married, his first wife and one of his children, died in a car accident. He said because of that accident, he believes he paints with more feelings. This tragedy was turned into a positive blessing in his life, by giving him more compassion. He was able to put more emotion into his art work.
There is a scripture I like that says, “There is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated And when we obtain any blessings from God, it is by obedience to that law upon which it is predicated.”
The way I understand this scripture is that for every law in the universe that we follow, we will be blessed for following that law. For example, if we don’t smoke we have a better chance of not getting lung cancer. If we don’t speed while we are driving, we will be blessed by not getting a speeding ticket.
I believe any idea that teaches good is of God. We can learn valuable truths from many religions. Every time we learn with an open mind we are blessed.

Essential Oils Studied For Antimicrobial Properties

Studied for Antimicrobial Properties

Antimicrobial is an agent that resists or destroys pathogenic microorganisms. The Invasion and multiplication of pathogenic microorganisms in the body is called an infection. When we are infected by pathogens we become sick, which means that our bodies stop functioning properly.

Arborvitae Essential Oil

Arborvitae essential oil has a high content of tropolones, a group of chemical compounds that protect against environmental and seasonal threats, have powerful purifying properties, and promote healthy cell function.
Learn More

Cardamom Essential Oil
Cardamom is commonly used to help reduce indigestion and nausea, and to soothe stomach discomfort and promote digestion. Its distinct scent can lessen motion sickness while promoting a positive mood.
Learn More

Cassia Essential Oil
When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.
Learn More


Cinnamon Essential Oil
Cinnamon is strong, so be sure to dilute it (3 drops of carrier oil to 1 drop of cinnamon), but you can cook, bake, or even make candy with it too.

Learn More

Fennel Essential Oil
Fennel is best known for its distinct licorice aroma and taste, yet its ability to ease digestive troubles and monthly menstrual cycles are equally noteworthy.
Learn More



Frankincense Essential Oil

Frankincense promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.
Learn More





Helichrysum Essential Oil

Helichrysum is highly valued and sought after for its many health benefits. It’s frequently consumed to help detoxify the body. Also referred to as Everlasting or Immortal Flower.

Learn More



Lavender Essential Oil

Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
Learn More



Lemon Essential Oil

Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air, disinfects surfaces, and can be used as a non-toxic cleaner throughout the home.

Learn More

Lemongrass Essential Oil 

This oil supports healthy digestion, and soothes aching muscles. Lemongrass purifies and tones skin, and acts as an overall tonic to the body’s systems.
Learn More



Melissa (Lemon Balm) Essential Oil

Melissa is also great for your skin or over the reflex areas for the area of concern. You can also add a drop to your tea,
Learn More



Myrrh Essential Oil

Myrrh is valued as an expectorant, which means it promotes the expulsion of mucus in cases of bronchitis and lung congestion. Myrrh is best for chronic conditions, because it contains tannins and resins, it has an astringent effect on tissues.
Learn More



Patchouli Essential Oil

Patchouli is regularly used in the perfume industry as well as in scented products. The fragrance of Patchouli provides a grounding, balancing effect on emotions.
Learn More



Peppermint Essential Oil

Peppermint is very pleasing to the taste buds (you can add the oil to tea or water), but is powerfully soothing to the digestive system. You can usually apply it without diluting, inhale for nausea, or take internally as suggested.

Learn More




Thyme Essential Oil
Thyme makes a great defense against many concerns, although it should always be diluted (4 drops carrier oil to 1 drop thyme). You can also cook with it.
Learn More