Category Archives: Better Living

My Personal Shingles Story

Several years ago, I started getting very painful, burn-like boils on the back of my neck and chest. It was a strange intense sensation that began deep in the tissues of my skin, accompanied by relentless itching. Then, it escalated to feeling like several dozen bees stinging me all at once as the boils came closer to the surface. Needless to say, the sores were extremely painful and very red.

I went to a doctor to see what was going on. He explained to me that I had shingles, a viral infection caused by the same virus that causes chickenpox. He further clarified that after a person has had chickenpox, the virus lies dormant in the nervous system. Years later, it can be reactivated by factors like disease, immune deficiency, or stress, and lead to shingles.

I was given a prescription, but without the promise it would heal quickly. When you’re told it could still take several weeks before you’re free from shingles, it is very disheartening. It felt like an endless battle with little relief in sight.

Two years ago, a friend of mine, John, told me he had shingles. I said, “Come on over, and I’ll give you some essential oils that may help ease the pain.” John was reluctant but eventually decided to give it a try. I consulted my Modern Essentials book and discovered that oils like melaleuca, eucalyptus, lavender, lemon, geranium, and bergamot have been studied for their potential to help with shingles. I combined five drops of each oil in a roller bottle and diluted the mixture with fractionated coconut oil. John applied the oil blend to his shingles, and just four days later, his suffering was making a dramatic turn for the better.

Reflecting on my own experience with shingles, I wish I had known then about the natural remedies that could ease the pain. The journey of learning and sharing has become so rewarding. I never get tired of hearing stories of how essential oils may help improve someone’s quality of life, and I love seeing firsthand the profound influence they can have on others.

The Seeds of Timeless Wisdom

Long ago, in lands where mountains kissed the sky and the desert stretched far and wide, humanity found treasures hidden in plain sight. They were not gold or jewels but plants—humble, unassuming, yet brimming with secrets that whispered through the ages. One of these plants would change the way people saw healing, nourishment, and even trust. But before we get to that, let’s start with the foundation of its legacy.

The earliest healers didn’t wear lab coats or work in sterile clinics. They were farmers, shepherds, and midwives who turned to the earth’s bounty for answers. Oils pressed from leaves, roots, and seeds became their medicine. A mere drop could soothe pain or sweeten a sour stomach. These ancient remedies, passed through generations, became the foundation of modern wellness. Yet, even with all our advancements, some secrets from the past remain indispensable.

For centuries, the carrot family has been a source of health and nourishment. From its roots came earthy sustenance, and from its seeds, oils that calmed and healed. Plants like cumin and fennel have become kitchen staples, their aromatic seeds flavoring dishes and aiding digestion. These seeds, steeped in history, whisper their benefits into every bite. But there was one cousin in this family, small and quiet, that rose to fame in ways no one could predict.

This tiny hero carried its aroma into the stories of many cultures. Bread baked with its seeds graced ancient tables, offering sustenance and solace. Tales from long-forgotten kitchens spoke of this seed’s power to soothe a worried mind and ease a troubled gut. Meanwhile, in distant lands, the same seeds became symbols of loyalty, ensuring that belongings laced with their scent remained unstealable. Such is the legacy of these simple yet profound seeds.

And so we arrive at caraway seed. Native to Asia but beloved worldwide, it has stood the test of time as both a healer and protector. Its essential oil, extracted from the seed, has amazing benefits. A soothing abdominal massage with caraway seed oil calms discomfort; a single drop in a daily rinse refreshes the breath and supports oral health. Blend it with lavender in a bath, and you’ll find peace in its calming embrace. In biblical times, caraway seed even found its way into bread, a testament to its enduring value.

Now, whenever you see that tiny seed, remember its journey—from ancient remedies to modern wellness. It’s more than a spice; it’s a bridge between the wisdom of the past and the promise of the future. And now you know… the rest of the story.

Health Proverb

The proverb “In health there is liberty. Health is the first of all liberties, and happiness gives us the energy which is the basis of health” comes from Henri-Frédéric Amiel, a 19th-century Swiss philosopher and poet. Amiel, deeply influenced by his introspective nature and the Romantic movement, often reflected on the relationship between the human spirit, well-being, and freedom.

Amiel lived during a time of profound social and political change, including the rise of individualism and the importance of personal fulfillment. He recognized that true freedom—liberty to pursue one’s goals and passions—depends on good health. Illness or physical limitation, in his view, could constrain not just the body but also the mind and spirit, depriving individuals of the ability to live fully and independently.

Happiness, for Amiel, was closely tied to energy and vitality, which he believed were essential components of health. A joyful outlook on life fosters resilience and physical well-being, creating a cycle where happiness sustains health, and health enables freedom. This perspective reflects Amiel’s broader philosophical themes: the interconnectedness of mind, body, and soul, and the importance of nurturing all three to achieve a life of balance, liberty, and fulfillment.

Use Essential Oils Like Jesus

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
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It will be an honor to help you in any way that I can.
Or
Write me a letter, request a Free Sample

Leonard Fish

Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA

How to Use Essential Oils: Burns

Burns can be an unfortunate part of the Christmas season, whether it’s a momentary mishap by the fireplace, an accidental brush with a hot stove while baking cookies, or even a sunburn from snowy skiing adventures under a winter sun. Essential oils, when used correctly, can provide soothing relief and support healing.

How to Use Essential Oils for Burns:

  1. Minor Burns:
    • Gently apply 1-2 drops of lavender oil to the affected area to reduce pain and inflammation.
    • Cover the burn with a cloth soaked in icy water to further cool and calm the skin.
  2. Prevent Peeling:
    • Mix 3-4 drops of lavender oil with aloe vera gel to moisturize and soothe.
    • Apply every few hours to help prevent peeling and promote healing.
  3. Sunburns:
    • Combine 10 drops of lavender oil1 drop of peppermint oil, and 1/4 cup of water in a small spray bottle.
    • Shake well and spray on the sunburned area for a refreshing and calming effect.

Why Lavender and Peppermint?

  • Lavender oil: Renowned for its calming and healing properties, it’s perfect for soothing irritated skin and reducing redness.
  • Peppermint oil: Adds a cooling sensation that helps alleviate discomfort, especially with sunburns.

While burns can disrupt the holiday cheer, these simple, natural remedies offer quick relief and gentle care. Always remember to consult a healthcare professional for severe burns or if you’re unsure about treatment. This season, keep the focus on comfort and joy—and a little lavender oil in your holiday toolkit!

I Want You

Ten years ago, I was introduced to something that has transformed my life: essential oils.

Yes I was a big skeptic about them at first, but I now use essential oils on a daily basis in every area of my home, and they have completely changed my life! My medicine cabinet has been completely transformed, and I am now empowered with the tools and knowledge to care for my family.

When I realized I could get free products AND create residual income? I got really excited!

As a result, of my essential oil journey, and passion helping others, I’m ready to help you get started with your essential oil journey as well.

The best part about essential oils is that there is an option for everyone, whether you want to simply enjoy the products for yourself and transform your family’s health (and get free stuff in the process) OR you’re ready to build a team, create residual income, and get out of debt.

If any of these options sound appealing to you, let’s chat!

I’ll help you figure out which option will be the best fit for you, plus you can qualify for some awesome incentives in the process.

I can’t wait to talk to you!

I love sharing essential oils

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
It will be an honor to help you in any way that I can.
Or
Write a letter requesting a Free Sample to
Leonard Fish
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah 84120

Sincerely,

Leonard Fish Signature

Use Essential Oils Like Jesus

Screen Shot 2020-09-06 at 1.14.40 PM.pngDo you want to expand your health options?
Try using natural essential oils.

Request a a Free Sample.

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
It will be an honor to help you in any way that I can.
Or
Write me a letter, request a Free Sample
Leonard Fish
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120  USA

Clean up Your Life

“Better keep yourself clean and bright;
you are the window through
which you must see the world.”
George Bernard Shaw

    Have you ever noticed that people who are the busiest are the people with the clean homes and yards? Then you go into neighborhoods that have a large portion of the people who are unemployed; they have plenty of extra time on their hands yet their yards are huge disasters, garbage everywhere and many

yards have a car or two not working with weeds growing out the windows. I believe a home clean or dirty is a direct reflection of a person’s life.

    I have a friend who never lets people come visit her at home. She tells stories of the few times she has had visitors. She will hide dirty dishes into the trunk of her car or put them in the oven. That seems like too much work. Wouldn’t it be easier to just clean up the kitchen?

    I remember when I was still living at home my mom loved to have parties at our house. She would tell us we could have a party but we first needed to clean the house. She was very wise; she had a clean house and we got a party. Most of the time the parties were outside so it didn’t even mess up the house.

    One thing I love to do is every year when it gets close to Christmas I will tell my children to go through all of their old things and give them  away, or donate them to Good Will to make room for the new things they will be getting. I am amazed at all the stuff we get rid of.

    How many of us are guilty of saving things because our excuse is you never know when we might need it. Then the day comes when you need the darn thing and you can’t find it among all the piles of stuff. Another thing that boggles my mind are the people who love to hang onto the past with all their clothes.

They have a closet full of clothes yet they can only wear a fourth of them. There is a reason behind saving everything in their closet. When I lose 30 pounds I can wear that dress again, or  I can’t get rid of that suit I wore at Junior Prom 20 years ago.

    In order to make room for what you want, you need to get rid of what you don’t want. This is how it works. Anything you have not worn or used in the past year give to a friend or donate it to Good Will. You will be amazed how letting go of the things you don’t need will open up channels for receiving things that you will use or need.

    Out of the blue you might see a new outfit that is perfect for you at that moment or a friend will give you a new kitchen table they no longer need. It is fun to watch the miracles happen.

    Cleaning up your life will be one of the best things you can do for yourself and your family. Remember things are not important. Good relationships with family and friends is what matters.

Two Roaches

Two roaches were munching on garbage in an alley. “I was in that new restaurant across the street, ‘ said one. “It’s so clean! The kitchen is spotless, the floors are gleaming white. It’s so sanitary the whole place shines.”

“Please,” said the other roach, frowning. “Not while I’m eating!”

How to Use Carrier Oils: Jojoba

Originally from the Sonoran Desert in the southwestern United States and northern Mexico, people like the O’odham and the Seri used jojoba oil for its good effects. As time passed, it became a common substitute for whale oil in makeup and skincare. This led to more jojoba plants being grown in the US, Mexico, and parts of South America. Nowadays, jojoba oil is used a lot in makeup, medicine, and food.

An Enchanting Flower and the Rest of the Story

And now for the rest of the story. 

From the sands of ancient Egypt to the tranquil gardens of Buddhist temples, a delicate flower with petals of a vivid hue has etched its story into the annals of human history. Revered since antiquity, this ethereal blossom, with its tender embrace and subtle fragrance, has whispered tales of renewal and the timeless cycle of life.

In the hallowed rituals of ancient Egypt, this revered flower blossomed as a symbol of regeneration and the eternal dance of the cosmos. Its petals, reminiscent of the azure sky, offered solace to weary souls, guiding them on their journey of spiritual awakening and rebirth.

Yet, the saga of this enchanting flower transcends the boundaries of time and place. Across the ages, it found sanctuary in the serene gardens of Buddhist monasteries, where its vibrant color became a symbol of resilience and triumph over the trials of mortal existence.

Today, in our modern world, we stand at the threshold of rediscovering the transformative power held within the essence of this cherished bloom. With just a few drops, we can craft a personal fragrance that transports us to realms of tranquility and inner peace.

Moreover, for those seeking solace for their skin and a remedy for imperfections, this delicate flower extends its gentle touch. Blended with the finest oils or incorporated into skincare routines, it becomes a nurturing balm for the body and the spirit alike.

So let the fragrance of the blue lotus flower envelop you, carrying you on a journey through ancient wisdom and serenity. Allow its essence to awaken your senses, stirring the depths of your being and igniting the fires of passion within.

And now you know the rest of the story.