All posts by lfish64

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About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

Why I Love America

I will tell you why I love America?
Give me a moment and I’ll explain.
Have you seen a Utah sunset
or a Montana rain?

Have you been fishing on a bayou
down Louisiana way?
Have you walked on the Bridge called
Golden Gate
Over San Francisco Bay?

Have you seen an eagle soaring
high above the Virginia pines,
Or heard the New York City traffic
where Time Square shines?

Does the call of Bryce Canyon thrill you
with all the red rocks galore?

Do you look with awesome wonder
at the Massachusetts shore,
Where men were brave in a big new world
first walked on Plymouth’s rock.

Do you also think of the great men
that lead and never mock
Have you seen a drifting snowflake
in the Tetons way up high?

Have you seen the bright sun come blazing
from a blue Nevada sky?

Do you rejoice when you see the Columbia
rush to the sea, or say a prayer at Gettysburg
knowing freedom isn’t free?

Have you honored the men at
Mount Rushmore?
Have you seen the mighty Mississippi
flow along Missouri’s shore?

Have you seen a Wyoming snow drift
on a cold winter’s day?
Or watch a storm unfold
her thunderous display?

When you say, “Aloha” it makes you warm.
When you see a surf come roaring in
along Maui’s reef
do you stare in disbelief?

From Alaska’s gold to the Everglades
From the Rio Grande to Maine,
My heart rejoices, my spirit soars,
at the greatness of her domain.

I will tell you why I love America?
there are a million reasons why:
My magnificent America,
beneath God’s big blue sky.

By Leonard Fish

Inspired by the poem by John Mitchem America why I Love Her

How to Use Essential Oils: Vanilla

Vanilla is a special kind of fruit that grows on a plant related to orchids. It originally comes from central Mexico. The Totonac Indians who lived there a long time ago were the first people to figure out how to use vanilla pods from the Tlilxochitl vine.

Carrier Oils: Apricot Kernel

With a history dating back to its cultivation in India before 3000 BC, apricot kernel oil has journeyed from traditional Chinese medicine for respiratory ailments to a global favorite in Ayurveda for skin and hair health. Today, its lightweight and nutrient-rich properties make it a popular choice in modern cosmetic and skincare products.

Nature’s Legacy and the Rest of the Story

And now, for the rest of the story.

In the vast tapestry of history, mint plants weave a thread that spans civilizations and continents, leaving behind a fragrance of intrigue and usefulness. From the ancient Egyptians who wove mint into their funerary rites to the Romans who adorned themselves and their feasts with its verdant leaves, mint has whispered its story through the ages.

Medieval healers sought its properties to remedy ailments from mouth sores to dog bites, while Greek myths enshrined the tale of Minthe, transformed into a plant underfoot but still releasing a fragrant sigh when trodden upon. And amid these tales, hints of wisdom and superstition intertwine: Pliny the Elder’s counsel on concentration, the Greeks’ caution against its allure in times of war, and the belief that a touch of mint could coax fortune into one’s purse.

And then, amidst this saga of mint’s legacy, emerges a colorful character from the mint family: Bergamot. Known by many names – wild beebalm, purple beebalm, horsemint – it carpets much of North America with its aromatic foliage, a testament to nature’s artistry. Its clusters of pinkish-purple flowers, reminiscent of miniature pom poms, beckon bees, butterflies, and hummingbirds into a dance of pollination.

Our story of this mint unfolds further, revealing its resilience and utility. A fast-growing perennial, it spreads through shallow roots, a testament to its adaptability. From skin infections to insect stings, the Blackfoot Indians recognized its antiseptic prowess, while modern mouths find solace in its thymol-laden leaves.

But the tale doesn’t end there. One more clue emerges with its softly minty and slightly citrusy essence, adding a new chapter to the saga. Its calming aroma, rich in linalool and linalyl acetate, speaks of restorative nights and uplifting mornings. Whether diffused, massaged, or added to lotion, Bergamot Mint whispers its promise of tranquility and renewal, leaving a trail of rejuvenation in its wake.

And so, as the narrative of mint unfolds, from ancient rituals to modern remedies, from myths to medicine, we find ourselves at the precipice, where the scent of mint lingers in the air, teasing our senses with its timeless allure. And there, at the heart of it all, lies Bergamot Mint, a vibrant echo of history, a fragrant emblem of nature’s bounty, waiting to be discovered, one aromatic clue at a time. Now you know the rest of the story.

How to Use Essential Oils: Valerian

Valerian is a plant that’s been around for a long time, that dates back to ancient Greece and Rome. It grows wild in Europe and Asia. Back in the day, a famous doctor named Hippocrates even wrote about how people used Valerian. Today, people like to use Valerian essential oil to make a calming and peaceful feeling for sleep. You can put it on your skin (like on your feet) or breathe it in the air.

Vanilla’s Fragrant Song

In jungles verdant, a vine does entwine,
Vanilla planifolia, a beauty so fine.
An orchid by nature, with blossoms so rare,
Fragrance intoxicating, a sweetness to share. 

Hand-pollination’s touch, a delicate art,
Only by Melipona bees, can it play its part.
Fragile white blooms, fleeting their display,
Transforming to pods, where secrets they lay.

 Sun-kissed and cured, a rich, dark embrace,
Vanillin whispers, a flavor to chase.
Baked goods and desserts, it elevates the scene,
A touch of sweet magic, a culinary queen.

 Beyond the kitchen, a history untold,
Aztecs used its essence, a story of old.
Chocolate’s best friend, a marriage divine,
A symphony of flavors, forever entwined. 

Yet threatened by others, a future unclear,
Synthetic substitutes, a taste and a fear.
But true vanilla’s essence, no copy can claim,
A labor of love, whispered by its name. 

So cherish its sweetness, this orchid so grand,
A reminder of nature, held close in your hand.
A taste of the tropics, a history long,
Vanilla’s allure, in its fragrant song.