Valerian is a plant that’s been around for a long time, that dates back to ancient Greece and Rome. It grows wild in Europe and Asia. Back in the day, a famous doctor named Hippocrates even wrote about how people used Valerian. Today, people like to use Valerian essential oil to make a calming and peaceful feeling for sleep. You can put it on your skin (like on your feet) or breathe it in the air.
From Himalayan heights, a treasure so rare,
Spikenard, the nard, with a fragrance to share.
Not honeysuckle’s kin, though its name may mislead,
In valerian’s family, a secret it seeds.
Roots like hairy spikes, a hidden delight,
Crushed and distilled, an essence takes flight.
Amber and earthy, a musky embrace,
In temples of old, a sacred space.
Legends whisper of Mary’s anointing deed,
A precious perfume, a love-filled seed.
Cleopatra’s baths, it surely did grace,
A symbol of wealth, a queen’s treasured embrace.
Modern science, a cautious decree,
Anti-inflammatory whispers, a glimpse you can see.
Calming and soothing, for nerves frayed and sore,
A promise of comfort, what could we ask for?
So next time you see it, this essence so grand,
Remember its journey, from mountain to hand.
A gift from the earth, a history untold,
Spikenard’s rich fragrance, more precious than gold.
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