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How To Use Essential Oils: Davana

Davana essential oil, distilled from the leaves and flowers of the Artemisia pallens plant, is treasured for its rich, fruity, and slightly woody aroma. Native to southern India, it has been used for centuries in traditional practices, especially in Ayurveda and spiritual ceremonies. Its exotic fragrance makes it a rare and prized addition to perfumery, where it is valued for its ability to bring warmth, depth, and a unique sweetness to blends. Diffused, it creates a calming, uplifting environment that feels both luxurious and comforting.

Beyond its aromatic appeal, davana essential oil is often turned to for supporting emotional balance and easing daily tension. It blends well with bright citrus oils such as orange or bergamot for cheerful diffuser recipes and pairs beautifully with grounding oils like sandalwood or patchouli for meditation or relaxation. Its sweet, almost apricot-like scent makes it a favorite in natural perfumes, lotions, and personal care blends where a touch of richness is desired.

Did You Know? In India, davana flowers are traditionally offered to Lord Shiva as a sign of devotion and purity. One of its most fascinating qualities is that the oil’s aroma changes slightly depending on each person’s chemistry, making it smell different on different individuals. This rare trait has made davana one of the most sought-after oils in luxury perfumery, prized for its ability to create a scent that feels uniquely personal.

Health Proverb

“To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
—William Londen”

Or, in other words: don’t just count calories, count moments. Laughter is cheaper than medicine, curiosity lasts longer than vitamins, and joy is the best daily workout.

Full Circle Moments and a Drop of Lavender

Over forty years ago, I worked in downtown Salt Lake City, Utah. Each morning, I’d catch a ride with my dad on his way to work, feeling all grown up as I headed to my job at The Lion House. It was a cozy place that opened for lunch and hosted banquets for weddings and private events. My job was to set up tables and chairs for those banquets, which felt important to me at the time. At the end of my shift, I was given a food credit—just enough for a salad and a slice of freshly made pie. It was a great job, and I loved every bite of that “paycheck.”

Fast forward over forty years, and here I am again, working in downtown Salt Lake City. This time, I’m at OC Tanner, a jewelry store that once was a library and, when I was a child, The Hansen Planetarium. I can still remember the excitement of visiting that four-story building—it looked like a rich person’s mansion filled with stars and planets. I was sad when it closed, and for years it sat empty until OC Tanner brought it back to life as a stunning jewelry store. Now, I walk those same streets again, with a sense of wonder and a smile, realizing life has a funny way of circling back—only shinier this time.

As a kid, I also remember my mom keeping small bottles of essential oils in the kitchen drawer. Back then, I thought they were mostly for old-fashioned remedies or the smell of clean laundry. Sometimes she’d rub peppermint on our temples when we had headaches or apply lavender to our skin when we had sores to help them recover more quickly. I never thought much about it—until years later, when I found myself reaching for those same little bottles. What once seemed like an old habit has become something I now can’t imagine living without. A little drop of comfort, just like those familiar streets of my youth.

When my wife and I first got married, I couldn’t believe she wanted to buy bread crumbs. “We can make our own!” I proudly declared. She didn’t find my enthusiasm quite as charming. You see, I grew up in a big family with nine siblings, and in our home, nothing went to waste. We saved the ends of loaves and leftover biscuits in a paper bag, letting them dry before smashing them into crumbs. It was simple, practical, and—to me—normal. My wife, however, was not impressed. After a bit of tension and an apology, it became one of those stories we laughed about for years.

Then, just this week, the universe decided to have a little fun with me. While at Costco, I bought a huge bag of croutons, only to realize later that there’s no way two people could eat that many. The next morning, Cassie mentioned she needed bread crumbs for dinner. Without even thinking, I said, “Cassie, we don’t need to buy bread crumbs—we have croutons!” She gave me that look for a split second before we both burst out laughing. Turns out, I still have a bread crumb complex. I crushed up the croutons, she made dinner, and it was delicious.

That night, I diffused a little lavender oil in the kitchen—something I do often now. As the scent filled the air, I smiled, realizing how life truly comes full circle. The places we return to, the lessons we relearn, and even the smells that remind us we’ve grown all have a way of grounding us in gratitude. Whether it’s a familiar street, a slice of pie, or the calming scent of lavender, life keeps finding gentle ways to remind us where we began.

How to Use Essential Oils: Cypress

Cypress essential oil, distilled from the branches of the Cupressus sempervirens tree, has a fresh, clean, and slightly woody aroma that reflects its evergreen nature. Native to the Mediterranean, the cypress tree has long been seen as a symbol of strength and resilience, often planted in sacred spaces and near places of remembrance. In essential oil form, its crisp fragrance is valued for promoting vitality and mental clarity. Diffused, it refreshes the air and fosters a sense of balance and calm.

Beyond its aromatic qualities, cypress essential oil is commonly used in massage and wellness practices to support circulation and ease occasional tension. It blends well with citrus oils like lemon or grapefruit for an invigorating atmosphere, or with floral oils like lavender for a more grounding effect. Its purifying aroma also makes it a useful addition to natural deodorants, cleansers, and sprays, where it brings a feeling of freshness and renewal.

Did You Know? Cypress trees are incredibly long-lived, with some species able to thrive for over a thousand years. In ancient cultures, the tree symbolized eternal life, and its durable wood was used to craft statues and sacred objects. Today, tall rows of cypress trees remain an iconic feature of Mediterranean landscapes, serving as both natural windbreaks and enduring reminders of stability through the ages.

Essential Oils in the Bible

Myrrh – A Fragrance of Love and Devotion

In Song of Solomon 5:1, the bridegroom declares that he has come into his garden and gathered myrrh with his spice, alongside honey and wine. Myrrh, a resin drawn from the Commiphora tree, was treasured in ancient times not only for its use in worship and anointing but also as a symbol of love and intimacy. Its warm, earthy fragrance was often blended into perfumes and ointments, marking it as both a sacred and personal treasure. Here, in the poetic language of Solomon, myrrh carries the meaning of deep devotion, affection, and union.

The mention of myrrh in this context reminds us that essential oils were woven into every aspect of life—from temple worship to the expressions of love between husband and wife. Today, myrrh essential oil continues to be valued for its grounding and restorative properties, echoing the balance it provided in biblical times. Just as it was used to sweeten moments of closeness and covenant, myrrh’s enduring fragrance invites us to nurture love, connection, and sacred devotion in our own lives.

Whispers of Cardamom

From tropic soil where spices grow,
Cardamom seeds in warm winds flow.
Distilled with care, their oils release,
A fragrant gift of calm and peace.

Called “Queen of Spices” long ago,
From India’s hills to Guatemala’s glow.
A sweet and spicy breath it brings,
A treasure prized by queens and kings.

It soothes the stomach, lightens care,
A gentle aid for troubles there.
In kitchens, hearts, and homes it stays,
A friend through nights and brighter days.

Diffused, its scent uplifts the mind,
Clarity and focus you will find.
For study hours or quiet prayer,
Its grounding touch is always there.

When seasons shift and breath feels tight,
Cardamom lends a steady light.
Its vapors clear, the chest feels free,
A comfort shared through history.

Egypt’s halls and India’s tea,
Whispers of cardamom still roam free.
A spice, a song, a timeless balm,
Forever fragrant, warm, and calm.

The Real Pyramid Scheme

The Real Pyramid SchemeIf you are ready to look at the world from a different point of view.
Give me a call 801-661-4786 or send me an email lfish64@yahoo.com
TEXT FREE SAMPLE if you would like to try an essential oil.
I love sharing essential oils with people for a new way to look at health and wealth.

How to Use Essential Oils: Cumin

Cumin essential oil, distilled from the seeds of the Cuminum cyminum plant, carries a warm, spicy, and slightly earthy aroma that has been valued for thousands of years. Native to the Mediterranean and parts of the Middle East, cumin has been used both as a culinary spice and a traditional remedy. In essential oil form, it is often appreciated for its digestive support and its ability to bring depth and richness to blends. Diffused in small amounts, cumin’s strong scent can create a grounding and comforting atmosphere.

Beyond its culinary heritage, cumin essential oil is sometimes used to help promote relaxation after heavy meals or to ease occasional feelings of tension. When blended with citrus oils such as orange or lemon, it takes on a brighter, more refreshing quality, balancing its deep, spicy base. Properly diluted, cumin oil may also be added to massage blends to help comfort muscles and joints, though its potency means it is used sparingly. Its distinct aroma makes it a bold addition to both diffuser recipes and wellness routines.

Did You Know? Cumin seeds have been discovered in ancient Egyptian pyramids, showing they were treasured as far back as 2000 B.C. The seeds were used in cooking, medicine, and even as part of the mummification process. Cumin is also mentioned in the Bible—in Isaiah 28:25–27, it is noted as one of the spices carefully sown and harvested by farmers. Today, India produces the majority of the world’s cumin, highlighting its continued importance in both global cuisine and cultural traditions.

Essential Oil Diffuser Blends: Geranium

Geranium diffuser blends carry a fragrance that feels both comforting and inspiring, wrapping the room in a sweet floral scent with a hint of fresh herbs. This oil is known for balancing emotions, easing tension, and lifting the spirit on a cloudy day. Blended with calming oils like lavender or chamomile, it softens stress and encourages peace. With grounding partners such as cedarwood or frankincense, geranium creates a steady, focused atmosphere.

When paired with citrus oils like orange or lemon, geranium brings a burst of brightness that clears away heaviness and refreshes the air. In romantic mixes, it blends smoothly with jasmine or ylang ylang, adding warmth and connection. Many describe its aroma as heart-lifting and joyful, turning simple moments into special ones. Whether for rest, energy, or cheer, geranium blends make the air feel alive and welcoming.