Spikenard essential oil is made by heating the roots of a plant with steam. It’s been important for many years, often used to honor important people and in Indian health practices called Ayurveda. Spikenard plants grow in high places like the Himalayan mountains.
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How to Use Essential Oils: Spikenard
Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains.