Tag Archives: Essential Oils

How to Use Essential Oils: Vanilla

Vanilla is a special kind of fruit that grows on a plant related to orchids. It originally comes from central Mexico. The Totonac Indians who lived there a long time ago were the first people to figure out how to use vanilla pods from the Tlilxochitl vine.

Nature’s Legacy and the Rest of the Story

And now, for the rest of the story.

In the vast tapestry of history, mint plants weave a thread that spans civilizations and continents, leaving behind a fragrance of intrigue and usefulness. From the ancient Egyptians who wove mint into their funerary rites to the Romans who adorned themselves and their feasts with its verdant leaves, mint has whispered its story through the ages.

Medieval healers sought its properties to remedy ailments from mouth sores to dog bites, while Greek myths enshrined the tale of Minthe, transformed into a plant underfoot but still releasing a fragrant sigh when trodden upon. And amid these tales, hints of wisdom and superstition intertwine: Pliny the Elder’s counsel on concentration, the Greeks’ caution against its allure in times of war, and the belief that a touch of mint could coax fortune into one’s purse.

And then, amidst this saga of mint’s legacy, emerges a colorful character from the mint family: Bergamot. Known by many names – wild beebalm, purple beebalm, horsemint – it carpets much of North America with its aromatic foliage, a testament to nature’s artistry. Its clusters of pinkish-purple flowers, reminiscent of miniature pom poms, beckon bees, butterflies, and hummingbirds into a dance of pollination.

Our story of this mint unfolds further, revealing its resilience and utility. A fast-growing perennial, it spreads through shallow roots, a testament to its adaptability. From skin infections to insect stings, the Blackfoot Indians recognized its antiseptic prowess, while modern mouths find solace in its thymol-laden leaves.

But the tale doesn’t end there. One more clue emerges with its softly minty and slightly citrusy essence, adding a new chapter to the saga. Its calming aroma, rich in linalool and linalyl acetate, speaks of restorative nights and uplifting mornings. Whether diffused, massaged, or added to lotion, Bergamot Mint whispers its promise of tranquility and renewal, leaving a trail of rejuvenation in its wake.

And so, as the narrative of mint unfolds, from ancient rituals to modern remedies, from myths to medicine, we find ourselves at the precipice, where the scent of mint lingers in the air, teasing our senses with its timeless allure. And there, at the heart of it all, lies Bergamot Mint, a vibrant echo of history, a fragrant emblem of nature’s bounty, waiting to be discovered, one aromatic clue at a time. Now you know the rest of the story.

Vanilla’s Fragrant Song

In jungles verdant, a vine does entwine,
Vanilla planifolia, a beauty so fine.
An orchid by nature, with blossoms so rare,
Fragrance intoxicating, a sweetness to share. 

Hand-pollination’s touch, a delicate art,
Only by Melipona bees, can it play its part.
Fragile white blooms, fleeting their display,
Transforming to pods, where secrets they lay.

 Sun-kissed and cured, a rich, dark embrace,
Vanillin whispers, a flavor to chase.
Baked goods and desserts, it elevates the scene,
A touch of sweet magic, a culinary queen.

 Beyond the kitchen, a history untold,
Aztecs used its essence, a story of old.
Chocolate’s best friend, a marriage divine,
A symphony of flavors, forever entwined. 

Yet threatened by others, a future unclear,
Synthetic substitutes, a taste and a fear.
But true vanilla’s essence, no copy can claim,
A labor of love, whispered by its name. 

So cherish its sweetness, this orchid so grand,
A reminder of nature, held close in your hand.
A taste of the tropics, a history long,
Vanilla’s allure, in its fragrant song.

Bergamot and the Rest of the Story

And now, dear readers, let me unveil a tale that will whisk you away to lands both near and far. When folks hear the word bergamot, their minds often wander to the citrus trees basking in the Italian sun. But hold on to your hats, because there’s more to this story than meets the eye!

You see, there exist not one, but two varieties of bergamot. One, the citrus tree known scientifically as Citrus bergamia, stands proud, with its winter blooms and lemon-colored fruits, resembling pears in shape. Some whisper that it’s a lemon-lime concoction, while others argue it’s a blend of lemon and grapefruit. And would you believe it? These fruits don’t just hang around for show—they add flavor to our foods and drinks, like the beloved Earl Grey tea, and even find their way into the bottles of our favorite perfumes.

But wait, there’s a twist in this tale! Across the Atlantic, in the heart of North America, another bergamot reigns supreme. Known as Monarda fistulosa or Monarda didyma, this wildflower belongs to the mint family. Picture it in your mind—pink and lavender blooms, beckoning bees and hummingbirds with their charm.

Now, here’s where it gets interesting. Though they share a name, these two bergamots dance to different tunes, boasting unique chemical compositions. The citrus bergamot flaunts neoeriocitrin and ponceritin, while its herbaceous counterpart boasts p-cymene and thymol.

Let’s journey back in time, shall we? The citrus bergamot, they say, traces its roots to Southeast Asia, embarking on a grand adventure along the Silk Road to Persia and beyond, enchanting lands from Greece to Italy. And here’s a nugget for you—when Europeans set foot in South America, they carried these bergamot trees along for the ride.

But where did the name “bergamot” come from, you ask? Well, dear readers, the stories weave like a fine tapestry. Some say it’s tied to Bergamo, Italy, renowned for its bergamot orchards. Others whisper of “bey armut,” Turkish for the prince’s pear. And let’s not forget our herbaceous friend, named in honor of the Spanish physician and botanist, Nicolas Monardes.

But hold your breath, because here’s the crescendo! In today’s world, bergamot shines brightest as the star ingredient in Earl Grey tea, enchanting taste buds since the late 18th century. But did you know, its journey began far before, in ancient China, gracing teas for eons?

And there’s more! While we often brew bergamot for tea, some folks in Turkey and Greece sprinkle it into their dishes, creating delicacies like Turkish marmalade. And let’s not overlook its medicinal prowess, easing ailments from digestive woes to fevers in traditional Chinese and Ayurvedic medicine.

But wait, there’s a final flourish! Bergamot, with its tantalizing scent, has long been the jewel in perfumes and beauty products, adorning elites from ancient China to Persia. It’s a scent fit for royalty, a treasure coveted by the elite.

So there you have it, dear readers—the tale of bergamot, a fragrant symphony echoing through the ages, leaving behind a legacy as rich as its scent. When you hear the word bergamot you will know the rest of the story.

A Fish Tale

When I was nine or ten I went fishing with my dad and older brother. We must have caught three or four good sized fish. Then my dad and brother gutted the fish which I considered disgusting.

When we got home my mom cooked up the fish, and I remember the entire house smelled of it. Then we sat down as a family to eat all this fried fish for dinner. I didn’t get all the bones out of my fish and I didn’t like the fishy taste. As a result of this experience, I don’t like anything to do with catching or eating fish. So my own rule is don’t eat the fish. This is a great rule for me because of a negative experience that I personally had. For many other people this would be a terrible rule.

How many of us follow rules even when we don’t understand why we are following them? Many rules that we follow are because of a negative experience that happened to someone else, or because of some unusual circumstances.

Mary was cooking a ham for dinner when one of her children asked her, “Why do you cut off the end of the ham when putting it in a pan? Mary’s response was “when I saw my mom cook a ham she always cut off the end of her hams.” Mary decided to call up her mom to find out why she cut the end of her ham off. Her response was, “my hams wouldn’t fit in any of my pans, so I cut the end off.”

Most things we do are based on how it was done in the past. When we get sick, what do we do, we reach for the pain relief capsules. We do what we were taught as children and young adults. We did the best we knew how with the knowledge we had at the time.

Now we know that with every man made drug there are harmful side effects, some minimal, others very dangerous, and compromising to our health. There is hope! I am excited to learn that there are essential oils that have no dangerous side effects, with positive results. I am happy to report my first line of defense when sick or healthy is by using powerful essential oils that have been studied for their positive properties.

How to Use Essential Oils: Tangerine

Tangerine has been used for a long time in Chinese culture and traditional medicine for staying healthy. The oil from tangerines has special substances called antioxidants, which are good for your health. One of these antioxidants, called limonene, is especially powerful.

Herbs, Greek Mythology and the Rest of the Story

Now, let me tell you a story that stretches back thousands of years, to a time when the world was just beginning to embrace the flavors of herbs. Some say it was around 5,000 years ago when people started to cultivate and cherish these plants, giving rise to an incredible variety of flavors. If you’ve ever tasted the delights of Italian cooking, you might recognize one particular herb that stands out among the rest.

This herb, a member of the mint family, shares its lineage with other renowned herbs like rosemary, sage, and lavender. Its scientific name, Ocimum basilicum, holds clues to its ancient origins. Legend has it that its name could be traced back to Greek mythology, to a tale of a valiant warrior named Ocimus. Some say that this herb sprang forth from the ground where Ocimus met his match in battle. Others believe the name comes from the Greek word “okimon,” meaning “fragrant” – a fitting description for an herb known for its aromatic qualities.

But what about the second part of its scientific name – basilicum? Ah, there are differing theories about this. Some suggest it’s a nod to the Greek word “basileus,” meaning “kingly.” Indeed, this herb has earned the title of the “king of herbs” or the “royal herb,” perhaps because of an ancient belief that it was first grown near the sacred cross of Christ. The Romans even had their own tales, calling it “basiliscus” in hopes that consuming it would ward off fearsome creatures like the basilisk.

Now, journey with me to ancient Greece, where it’s said that Alexander the Great introduced this herb to its shores. Here, this herb took on new meanings – symbols of love, eternal life, and protection in Hindu culture. Stories abound of its powers as a good luck charm, believed to bring wealth and safeguard against harm.

But it’s not just legend and folklore that make this herb remarkable. Extract its essential oil, and you’ll find a scent that invigorates the mind and eases tired muscles. And when consumed as part of a balanced diet, it lends support to our digestive and circulatory systems, contributing to overall well-being.

So, dear listener, the next time you savor its sweet, herbaceous flavor in your favorite dishes, remember the journey of this humble herb basil – from ancient myths to modern-day kitchens. Now you know the rest of the story.

More Precious than Gold

From Himalayan heights, a treasure so rare,
Spikenard, the nard, with a fragrance to share.
Not honeysuckle’s kin, though its name may mislead,
In valerian’s family, a secret it seeds.

Roots like hairy spikes, a hidden delight,
Crushed and distilled, an essence takes flight.
Amber and earthy, a musky embrace,
In temples of old, a sacred space.

Legends whisper of Mary’s anointing deed,
A precious perfume, a love-filled seed.
Cleopatra’s baths, it surely did grace,
A symbol of wealth, a queen’s treasured embrace.

Modern science, a cautious decree,
Anti-inflammatory whispers, a glimpse you can see.
Calming and soothing, for nerves frayed and sore,
A promise of comfort, what could we ask for?

So next time you see it, this essence so grand,
Remember its journey, from mountain to hand.
A gift from the earth, a history untold,
Spikenard’s rich fragrance, more precious than gold.