Tag Archives: Digestive

How to Use Essential Oils: Copaiba

Essential Oil Information, How to Use Essential Oils, , , , , , , , , ,

Copaiba essential oil, tapped from the resin of Copaifera trees native to the Amazon rainforest, is prized for its mild, woody aroma and gentle yet powerful benefits. Unlike strong-smelling resins such as frankincense or myrrh, copaiba has a soft, sweet scent that makes it easy to blend with other oils. Traditionally used in South American herbal practices, the resin and oil have long been valued for soothing the body and calming the mind. Diffused, it creates a grounding environment that encourages relaxation and emotional balance.

One of copaiba’s most notable features is its high content of beta-caryophyllene, a compound also found in black pepper, which interacts with the body’s endocannabinoid system. This makes copaiba unique among essential oils, as it can support a sense of calm and help the body respond more naturally to stress. It is often used in massage oils or diluted topical blends to comfort tired muscles and joints. Because of its gentle profile, copaiba is considered a versatile oil that can be used daily for both physical and emotional support.

Did You Know? Copaiba resin has been tapped and used in the Amazon basin since at least the 16th century, when European explorers recorded its use by indigenous peoples. Today, it is sometimes called the “Amazon’s liquid gold” because of its wide range of uses and sustainable harvesting process. Rather than cutting down the tree, harvesters carefully tap the trunk to collect resin, allowing the same tree to provide oil for decades without harm.

Essence of Cardamom

Poem, , , , , , , , ,

Oh, cardamom, spice of tales untold,
With fragrant notes both warm and bold.
A treasure cherished in kitchens near,
Your essence travels far and clear.

In the kitchen, you claim your space,
Enhancing dishes with subtle grace.
One drop or two in bread or stew,
Transforms a meal, makes flavors true.

In smoothies, salads, your taste refines,
You grace the palate with rich designs.
For digestive peace, you lend your art,
With liquid mixed, you play your part.

A drop in water, ounces four,
Soothes the belly, it aches no more.
To breathe with ease, to lungs bring light,
A diffuser spreads your calm through night.

Three drops or four, a tranquil stream,
Cardamom clears, like a soothing dream.
When thoughts are tangled, the mind confined,
Two drops bring clarity, well-defined.

Rub hands together, cup near the face,
Breathe in deeply, find mental space.
Oh, cardamom oil, with gifts so true,
For heart and soul, we turn to you.

Petitgrain-Did You Know?

Better Living, Did You Know, Essential Oil Information, , , , , , , , ,

petitgrain-orange-leafDid you know petitgrain is the oil of ancestry? Petitgrain brightens patterns and inclinations of unconsciously repeating family mistakes. The person in need of petitgrain is lacking the skills or unwilling to remove themselves from their families way of thinking. Instead they follow in the footsteps of their ancestral traditions.

When I first opened the bottle of petitgrain I couldn’t put my finger on the smell, then it occurred to me that it smells a little bit like fried green tomatoes that I ate a lot of as a child. There are three essential oils that come from the bitter orange tree. Petitgrain is distilled from the leaves and twigs of the tree. Neroli essential oil is distilled from the blossoms and bitter orange oil is produced by cold pressing the rinds of the fruit.

Originally the oil was produced in distilleries from the unripe oranges when they were the size of grapes. This explains why it is named Petitgrain, which in French means little grains. Nevertheless, this proved to be uneconomical and so the oil began being extracted from the leaves and twigs of the orange tree instead.

Historically, petitgrain essential oil has been used for cleaning purposes and it has been used internally to support healthy immune system and nervous system function. Emerging scientific evidence provides support for these tradition and other uses. Adding one or two drops to water or juice may help support the health of cardiovascular, immune, nervous and digestive systems.