“He also made the holy anointing oil and the pure incense of sweet spices, according to the work of the perfumer.
EXODUS 37:29
Did You know Nutmeg comes from the fruit of a 50 ft (15 m) tall tropical evergreen tree? Nutmeg is most commonly used as a cooking spice. The tree grows in Indonesia, New Guinea, and the West Indies. The dried nut and essential oil are both used to enhance your health.
Nutmeg is used in both Western and Chinese herbal medicine. It is most popular as a spice in food and drinks, and is also used in cosmetics and soaps. In ancient Greece, and Rome, nutmeg was highly valued and expensive. People were convinced it stimulated the brain. The Arabs have used nutmeg for centuries.
Nutmeg relaxes the muscles, and helps remove gas from the digestive track. It is most commonly used for stomach problems such as discomfort with indigestion. It is also used for chronic nervous disorders, kidney disorders, and to help with nausea, and vomiting. In Chinese medicine, nutmeg is used to treat abdominal pain, diarrhea, inflammation, impotence, liver disease, and vomiting. Some cultures have been know to use nutmeg as an aphrodisiac.
When I was in elementary school my parents told me it didn’t matter what I did when I grew up, so long as it made me happy. “Happiness is the whole point of life”, my father said. “l loves to built, so I became a engineer. Your mother love reading and writing, so she became an teacher. We both find happiness in the work we do each day.”
A few years later when I was in junior school, my 6th grade teacher put me in detention for “being difficult”. She went around the classroom and asked each student what they wanted to be when they grew up. Answers pop’s up like doctor teacher astronaut etc. When she got to me, I told her I wanted to be happy. She told me I was missing the whole point of the question. I told her she was missing…
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You can be as happy as you make up your mind to be. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections in life.
Being happy is an attitude. The people that are the happiest are happy under every circumstance, regardless of their social status, their age, religion or race. They are the bright light when they enter a room.
Have you ever been so happy that you lose track of time? You are so engaged in what you are doing, two hours seems like only five minutes has gone by. This is bliss. You are in the happiness zone.
I remember as a child, my brother Mel and myself asked our parents if we could go play. We couldn’t have been older than nine or ten at the time. We went to Steve’s house for a while. Then we decided to all go over to our house. On the way over to our house, we cut through a field where we noticed an old barn door was open.
So we went inside. We found a barn full of wheat. This was a barn that used to have many animals, but now it was just used for storage. We started jumping in the wheat. It must have been 6-8 feet deep.
We started diving and swimming in the stuff. We even buried ourselves. We found a way to climb into the rafters of this old barn, and jump into the wheat. Before we knew it, we were pulling wheat out of our shoes, hair, our pants pockets, and our underwear.
We decided to take off all of our clothes, and jump in the wheat nude. It made it easier to shake the wheat from our clothes.
We were gone for hours. By the time we got home, we knew we were in trouble. It was way past dinner. It had been so much fun that even going to bed without dinner didn’t matter.
I still remember thinking it was not possible that we had been gone for hours. Those hours seemed like minutes, I was truly happy.
Did you know Patchouli is the oil of physicality? It supports people in becoming fully present in their physical body. Patchouli gives praise to Yoga, Tai Chi, Reiki, or other exercises that direct the connection of spirit with the body. Patchouli helps us appreciate the greatness of the physical body, and all of its natural designs, and functions.
Patchouli is a member of the mint family. Patchouli is a fragrant plant from South Asia that has a very pleasant and memorable scent. Tradesmen and merchants would often take long trips between India and England by coach in the 1800s. Leaves from the patchouli plant were always included to protect merchandise from moth damage and leaving clothing with the familiar scent letting the buyer know the items being purchased were of the highest quality from Asia.
The Indians that lived centuries ago said the oil improved their mental sharpness and removed that sluggish feeling that can slow the body down later in the day before dinner. Researchers now know the unusual and strong fragrance of the oil helps patchouli produce a balancing effect on the emotions.
Combine patchouli with peppermint and apply to the forehead, temples, or back of the neck to help with headache symptoms. Apply one to two drops to help reduce the appearance of wrinkles, scars, or problem skin areas, or add to your favorite moisturizer. Combine with vetiver, and apply to the bottoms of feet to help calm emotions.
“Also take for yourself quality spices- five hundred shekels of liquid myrrh, half as much sweet-smelling cinnamon (two hundred and fifty shekels), two hundred and fifty shekels of sweet-smelling cane [calamus], five hundred shekels of cassia, according to the shekel of the sanctuary, and a hin of olive oil. And you shall make from these a holy anointing oil, an ointment compounded according to the art of the perfumer. It shall be a holy anointing oil.” EXODUS 30:23-25
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Did you you know Cassia is the oil of self assurance? Cassia brings pleased delight, and the ability to do things that might frighten you. It is a delightful remedy for those that show nervousness or have a lack of courage. Cassia helps people with a feeling of doubt or disbelief by replacing these feelings with self assurance. Cassia helps people in self discovery of their authentic self.
Cassia is mentioned three times directly in the Bible, and mentioned over 65 times indirectly. It is a fragrant, aromatic bark and was probably used in a powdered form, and as one of the perfumes at funerals. Cassia, like cinnamon, was used by the Romans. Cassia was recorded in one of the oldest known medical records. It was in the Ebers papyrus an ancient book that contains over 800 recipes.
Cassia is a close relative to Cinnamon, has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years to maintain physical health and promote emotional well-being. Cassia has an unmistakable fragrance and calming properties.
Cassia is a “warming” oil that helps promote circulation while maintaining healthy immune function. It can also aid in digestion, lessen nausea, and is a great oil to diffuse during cold months due to its warming properties and spicy scent.
Due to its caustic nature, Cassia should be diluted with Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly. When diluted, Cassia can help soothe sore, achy joints. Cassia can be used in cooking either as a replacement for Cinnamon in pies and breads, or by itself in many different entrees and desserts.