Sleep is a regular period of time in which the body suspends conscious sensory and motor activity.
How to Use Essential Oils: Sleep
Len's Oils
The Did You Know Guy
Sleep is a regular period of time in which the body suspends conscious sensory and motor activity.
Len's Oils 
I love soaking in the bathtub. Using lavender, geranium and Roman Chamomile is wonderful. I alway have a bag of epsom salt, baking soda, olive oil and witch hazel near the tub for soaking. My sore muscles love it.