Essential oils are highly concentrated and should be used with care. Always dilute essential oils with a carrier oil, such as coconut, almond, or jojoba oil, before applying them to the skin. This helps prevent irritation without reducing the effectiveness of the oil. While most essential oils are safe for general use, some, like cinnamon or oregano, are particularly potent and may cause skin sensitivity. To test for any adverse reactions, perform a patch test by applying a small amount of diluted oil to a small area of skin and waiting 24 hours.

If essential oils come into contact with your eyes or cause skin irritation, do not rinse with water, as this can spread the oil and worsen irritation. Instead, flush the area with a carrier oil to help dilute and soothe the affected skin. Additionally, avoid applying essential oils directly to sensitive areas such as the eyes, ears, and mucous membranes. When diffusing essential oils, ensure proper ventilation and use recommended amounts to prevent overpowering scents or respiratory discomfort. Always research the safety guidelines for each essential oil, especially if using them around children, pets, or individuals with allergies.