Tag Archives: Did you know

Roman Chamomile-Did You Know?

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Roman ChamomileDid you know Roman Chamomile oil is the Oil of Spiritual Purpose? Roman Chamomile supports a person who is discovering and living their true purpose in life. Roman Chamomile helps individuals find purpose and meaning in their lives. Chamomile assists the person that is consumed with meaningless activities, helping them focus on more fulfilling work.

The Egyptian’s dedicated Roman Chamomile to the sun and worshiped it above all other herbs for its healing properties and has been used cosmetically for at least 2,000 years. Chamomile was also used by the Romans in medicines, beverages and incense. Ancient Romans used the oil for mental clarity and courage during war.

One place Roman Chamomile grows very well is in the United Kingdom, harvesting takes place during late June or July although heavy rain often causes problems to the farmers schedule. And as if that were not enough, the crop must be harvested at the precise time that it contains the highest yield of essential oil, so this can be quite a challenge to say the least. Other countries that grow Chamomile for the production of essential oil, include Argentina, Belgium, France, Hungary, Italy and the USA.

Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician,” because it has positive effects on plants growing nearby.

While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile has a therapeutic, calming effect on the skin, mind, and body. It soothes body systems and promotes a healthy inflammatory response.

Melissa-Did You Know?

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Melissa Lemon Balm
Did you know Melissa is Greek for “honey bee”? Melissa essential oil is the oil of light. Melissa oil brings to mind truth, and light to the soul. It reminds us of who we are, and why we came to this earth. Melissa invites people to release everything, and anything that holds them back from reaching their greatest potential. When people are feeling weighed down with life’s burdens, Melissa encourages them to keep going.

Melissa also know as Lemon balm has become popular with continued use through the years. So widespread was lemon balm’s reputation for promoting longevity, and dispelling melancholy that by the 17th century, French Carmelite nuns were giving out their Carmelite Water to a faithful following. The lemon-balm infused “miracle water” was thought to improve memory, vision, reduce rheumatic pain, fever, melancholy, and congestion.

In the mid 1500’s to 1700’s when the colonization of the North American continent was occurring, the settlers brought tools, and equipment over with them but more importantly they brought their cherished medical herbal books, and healing plants as well. Lemon balm was one of these herbs of great importance for its many uses. The colonist used lemon balm for cooking, and flavoring, for beverages such as teas and wines, medicine, cosmetic, and house- hold uses such as cleaning, and aromatic uses.

Because of its positive effect on mood, Melissa has long been used to calm tension, and nerves. Diffusing Melissa at night initiates a restful sleep, and promotes emotional, and cognitive health. Melissa helps boost immunity and is especially beneficial when seasonal threats are high. Melissa can also soothe stomach discomfort and help with nausea and indigestion. As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses.

Clary Sage-Did You Know?

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Clary Sage Did You Know Clary Sage is the oil of clarity and vision? Clary Sage helps people in changing the way they see things in order to see the truth. Clary Sage helps individuals see their limiting beliefs. It also gives support to people to new ideas, and different ways of looking at the same situation.

It is thought that Clary originated in Syria or south west and central Europe where it can still be found growing wild? It was known to the ancients and the essential oil was prized by Dioscorides a Roman physician, and Pliny a Roman naturalist. This is still used in cosmetics and the perfume industry and is cultivated for these industries in France and Russia. It is a member of the sage family.

Clary Sage Oil can boost self esteem, confidence, and mental strength, thereby efficiently fighting depression. This can be very helpful for forms of depression due to challenges in your career or personal life, insecurity, loneliness, death of a friend or loved one, and many other reasons. Clary Sage oil also relieves anxiety. As an antidepressant, it can be used with patients suffering from acute depression who are undergoing rehabilitation.

The 12 Rules for Safety with Essential Oils

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The 12 Rules for Safety with Essential Oils

By David Stewart

1. Keep them out of the reach of children. Consider them as you would any therapeutic product in your home.

2. Keep a bottle of vegetable oil handy. It will dilute an essential oil and slow down its rate of absorption if there should be any discomfort or skin irritation.

3. People with sensitive skin can use a patch test to determine if they would react to a particular oil. It is generally safe to apply essential oils to the soles of the feet even for people with sensitive skin.

4. Pregnant women should consult their healthcare professional before using essential oils. Those oils with hormonal quality should probably be avoided during pregnancy. Some of these oils are: sage, clary sage, blue tansy, tarragon, niaouli, cypress, myrtle and wild tansy.

5. Essential oils rich in phenols (the hot oils) should be used with caution when applying to the skin. Use caution when apply to any sensitive areas, such as the throat and face. Before applying oils to the tender skin of young children.

6. Keep essential oils away from the eye area where even the vapors can cause irritation. Do not handle contact lenses or rub the eyes with essential oils on your fingers. Oils with high phenol content can damage lenses and irritate eyes. If essential oils accidentally get in the eyes, pour vegetable oil in the eyes to stop the burning. Don’t use water. Water will drive the oils in faster increasing the burning sensation.

7. Essential oils may be applied on or around the ears, but don’t pour essential oils directly into the ears.

8. People with epilepsy, high blood pressure, or who are prone to convulsions should consult a healthcare professional before using essential oils. Hyssop, fennel, and wild tansy oils should probably be avoided in these cases.

9. Most commonly used essential oils have been designated by the FDA as being “Generally Regarded as Safe” for oral usage. This designation is abbreviated as “GRAS.”  Before ingesting, GRAS oils may be, at your option, diluted with honey, milk, rice milk, olive oil, or other lipid dissolving liquid.

10.  In using essential oils in bath water, first add a dispersant, like a gel or liquid soap, to avoid concentrated droplets that can sometimes gravitate to sensitive areas of the body. There are always ways to safely disperse oils in a bath given in most books on applied aromatherapy.

11.  Some oils are phototoxic. When applied to the skin, avoid direct sunlight or the rays of healing lamps for at least 12 hours afterwards. These oils are: Angelica, Bergamot, Bitter Orange, Grapefruit, Lemon, Lime, Petitgrain and Rue.

12.  Keep essential oils in tightly closed glass bottles away from light and stored in cool places. (Normal room temperatures are cool enough.)  In this way, they will maintain their balanced chemical composition in potency indefinitely.

All things considered, essential oils are among the safest of all therapeutic modalities and one that is safe enough for even amateurs and untrained users.  Nevertheless, the more you know and understand about essential oils, the better and safer your results will be.