All posts by lfish64

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About lfish64

I love sharing my knowledge of essential oils, healthy living, and positive thinking with others.

God is in Control

I was talking to my brother Wes while waiting for my daughter Jessie and wife Cassie  to land at the airport. They were returning from visiting family in Texas. I asked Wes how his life path would have been different if he had not decided to go to the high school where our dad taught.

For years, our dad was a math teacher at East High School in Salt Lake City, Utah. A few of my siblings struggled at the high school near our home. My parents asked them if they wanted a fresh start at a different high school, and they eagerly agreed.

I mentioned to Wes that I wished I had been given the opportunity to go to East High like he was. I asked him what the biggest blessing about going to East High was. He told me he loved the conversations he had each morning as they traveled to school. East High was an influential school, attended by some of the most prominent families. He was able to make lasting friendships as part of this community.

One day, Wes was on his way to his English class when he saw a huge line of people waiting to fill out an application for a scholarship. His teacher said, “Wes, if you fill out the scholarship application, I will not require you to come to class today.” After waiting in line for almost an hour, he was able to fill out the application.

After a few weeks of waiting to see who would get the scholarships, one day during the morning announcements, Wes was named as one of the three students who had won one of the scholarships. At a banquet in his honor, he was given a check for a year of schooling at Salt Lake Community College. He then went on to Utah State University, where he got a dual major in advertising and design.

I asked Wes if he would have gone to college if he hadn’t gone to East High School. Wes said, “I truly believe I wouldn’t have gone to college if I had gone to the high school near our home.” Wes is the fifth of ten children and the first to graduate from college in our family.

I like taking a deep breath and stepping back when I come to a crossroads in my life. God is in control of my life, and He knows what will give us the most growth. Just when you think you have everything figured out, God always gives us moments that will help mold us into the person we are today, and that is okay.

How to Use Carrier Oils: Argon

How To Use Carrier Oils: Argan

Argan Oil comes from the kernels nestled inside the fruit of argan trees, which mainly grow in Morocco. This oil is not just any ordinary oil; it’s a special carrier oil because it’s good for both the inside and outside of our bodies. Imagine cracking open a nut and finding a treasure inside—that’s what happens with argan oil.

For Skin:

To use Argan oil for skin, wash your face or affected area with a gentle cleanser and pat dry with a clean towel. Take a few drops of Argan oil and massage it gently into your skin using your fingertips. This natural oil can help to moisturizenourish, and improve the overall appearance of your skin.

For Hair:

To use Argan oil for hair, after washing your hair with shampoo, squeeze out excess water and towel-dry gently. Take a few drops of Argan oil and rub it between your palms. Then apply the oil evenly throughout your damp hair, focusing on the ends and any area prone to dryness or frizz. This helps to hydrate hair, reduce frizz, and add shine.

For Massages:

Argan oil blends well with other carrier oils like coconut oilalmond oil, or jojoba oil. You can create your own massage oil by mixing equal parts of Argan oil with your preferred carrier oil. Add a few drops of your favorite essential oils to this blend for a relaxing and nourishing massage experience.

How to Use Carrier Oils: Fractionated Coconut Oil

Fractionated Coconut Oil is a natural oil that easily goes into the skin, so it’s great for putting oils on your skin. It mixes well with all kinds of essential oils, and it doesn’t have any color or smell, and it won’t leave stains.

How to Use Carrier Oils: Apricot

Apricot kernel oil has a rich history, with its origins tracing back to India before 3000 BC. Initially used in traditional Chinese medicine to treat respiratory issues, it later became a beloved ingredient in Ayurveda for promoting skin and hair health. Today, its lightweight texture and nutrient-rich composition have made it a popular choice in modern cosmetic and skincare products around the world.

A Festive Friend

White Fir, a festive friend so bright,
Not just for ornaments and twinkling light.
Its needles hold a power untold,
Essential oil, a story unfolds.

Fragrance clean, a wintry breeze,
In cleaning blends, a scent to appease.
Christmas trees of plastic and pine,
Get a spritz of fir, a touch divine.

Muscles sore from work or play
Massage oil with fir chases the pain away.
Deep breaths inhaled, a calming sigh,
Diffused in air, stress melts goodbye.

More than just a festive form,
White fir’s essence weathers the storm.
A gift of nature, a healing friend,
White fir’s magic knows no end.

The Slippery Slope

The -Slippery SlopeThe slippery slope of prescription drugs with their harmful side effects can be hard to recover from.

Do you want to take back your health using natural essential oils?
If you would like a Free Sample please do one of the following.

Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email with the heading Free Sample to lfish64@yahoo.com
It will be an honor to help you in any way that I can.
Or
Write me a letter requesting a Free Sample to
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA

Leonard Fish
Leonard Fish
Health and Wellness Advisor

How to Use Essential Oils: Yuzu

Yuzu essential oil has been used in Japanese culture for hundreds of years because of its health benefits and refreshing smell. It has a tangy, citrus scent that is like a mix between Mandarin oranges and grapefruit. Yuzu oil is great for making blends, using in aromatherapy, and helping with breathing problems.