Chesterton nailed it: if you spend every waking moment trying to keep your body perfectly healthy, you may end up mentally exhausted and afraid of birthday cake. When health turns into constant monitoring, the mind never gets a day off. Real wellness leaves room for laughter, rest, indulgence, and the occasional rule-breaking snack. A sound body matters, but not at the cost of joy or peace of mind.
Eat well, be active, feel good about yourself — a simple plan until a donut appears, the couch calls your name, and your confidence needs a reboot. Still, it works. Feed your body like it matters, move it the way it was designed to move, and stop talking to yourself like a disappointed gym teacher. Health isn’t perfection or kale worship — it’s doing the basics most days and laughing when you don’t.
Jade Shutes is widely recognized as a leading authority in professional aromatherapy, with more than 25 years of experience shaping how essential oils are studied and responsibly applied. Her work has consistently emphasized safety, scientific understanding, and ethical practice, helping elevate aromatherapy from casual use into a disciplined and respected field.
She is the founder and director of the School for Aromatic Studies, an internationally respected institution dedicated to comprehensive aromatherapy education. Through this school, Jade has developed structured programs that address essential oil chemistry, anatomy and physiology, safety guidelines, and professional standards. These courses serve students worldwide, including practitioners seeking both foundational knowledge and advanced professional training.
Education also plays a central role in Jade’s published works, which are widely used as teaching resources. Her books include Aromatherapy for Bodyworkers, which focuses on practical and safe application for massage and manual therapies; The Carrier Oil Palette, an in-depth examination of carrier oils and their therapeutic roles; and The Ultimate Guide to Aromatherapy, which presents a structured, educational overview of essential oils for informed use. Together, these works support both classroom learning and independent study.
Across her teaching and writing, Jade consistently integrates aromatherapy with herbal medicine and holistic health traditions. She presents essential oils as supportive tools within a broader system of plant-based care rather than as isolated solutions. This balanced approach has helped aromatherapy gain credibility among educators, wellness professionals, and students seeking thoughtful, evidence-informed instruction.
Beyond her formal credentials and publications, Jade’s long-term influence is reflected in the practitioners she has trained and mentored. Many students credit her with shaping not only their technical skills but also their critical thinking and ethical approach. Her legacy is seen in a generation of aromatherapists who practice with discernment, responsibility, and deep respect for the plants they study and use.
Robert Tisserand is one of the most influential figures in modern aromatherapy, especially in the English-speaking world. With more than fifty years of experience, he helped introduce aromatherapy at a time when reliable information was scarce. His early work laid the foundation for aromatherapy to be taken seriously as a structured practice rather than a fringe or mystical tradition.
Tisserand first gained wide recognition with The Art of Aromatherapy in 1977, one of the earliest comprehensive English texts on the subject. The book brought together traditional uses, emerging science, and practical guidance, making aromatherapy accessible to practitioners and the public alike. For many, it served as a gateway into understanding essential oils beyond simple fragrance or folklore.
As the field grew, Tisserand shifted his focus toward safety, chemistry, and evidence-based practice. He became known for emphasizing proper dilution, contraindications, and toxicological limits, challenging unsafe or exaggerated claims. This approach helped protect users and practitioners while raising professional standards, even when it meant confronting popular but risky trends within the aromatherapy community.
His most authoritative contribution is Essential Oil Safety, co-authored with Rodney Young. This reference work is considered the gold standard for professionals, educators, and clinicians worldwide. It compiles research on dermal limits, drug interactions, phytotoxicity, and internal use, offering clear guidelines rooted in scientific data rather than opinion or marketing language.
Through the Tisserand Institute, he continues to educate professionals globally with courses, research articles, and safety resources. His influence is quiet but structural, shaping how aromatherapy is taught, regulated, and practiced. While not universally popular with casual users, Tisserand’s legacy rests on credibility, rigor, and a long-term commitment to making aromatherapy safer and more trustworthy.
“Limit your desires and you will improve your health.” —Spanish Proverb
Or… skip that third slice of cake, and suddenly your pants, your doctor, and your bathroom scale will all be much friendlier.
—Meaning: self-control today keeps your body (and your future) in better shape.
Please text Free Sample or call me at 801-661-4786
I will be sure to get back to you as soon as possible.
Or
Send me an email at lfish64@yahoo.com
with the heading Free Sample
It will be an honor to help you in any way that I can.
Or
Write me a letter, request a Free Sample
Leonard Fish
5075 Rushton Acres Court
West Valley City, Utah
84120 USA
“I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.” —John B. S. Haldane
Or… kind of like how the person who says “I’m not competitive” is usually the one flipping the board game when they lose.
—Meaning: when you’re genuinely well or truly good, you live it naturally — you don’t have to obsess over proving it.
Valerie Ann Worwood is an internationally recognized authority on aromatherapy and essential oils. She is best known as the author of The Complete Book of Essential Oils and Aromatherapy, first published in 1991, which has become one of the most widely referenced texts in the field. Her work is often described as both practical and comprehensive, making it accessible for beginners while still offering depth for experienced practitioners. Over the years, her books have been translated into multiple languages and have helped spread knowledge of aromatherapy to a worldwide audience.
One of Worwood’s major contributions has been her ability to connect the therapeutic and emotional benefits of essential oils with everyday use. She emphasizes that essential oils are not only for physical well-being but also for supporting mental clarity, emotional balance, and stress relief. This dual focus on body and mind has helped to broaden the understanding of aromatherapy as a holistic practice, reaching beyond traditional applications and into areas of daily living.
In addition to her writing, Valerie Ann Worwood has been a strong advocate for educating the public about safe and effective essential oil use. Her guides frequently provide detailed instructions, blending recipes, and practical tips that allow individuals to incorporate aromatherapy into their homes. Through this approachable style, she has empowered countless readers to explore natural health care while still respecting the importance of proper safety standards in handling concentrated plant extracts.
Beyond her published work, it is believed that Worwood has also been involved in consulting and speaking within the aromatherapy community, sharing her expertise with practitioners and wellness enthusiasts alike. While the extent of these roles may vary over time, her voice has consistently been respected as one that bridges professional knowledge with everyday practicality. Her ability to make essential oils approachable has made her a trusted figure among both casual users and those working professionally in the field.
Today, Valerie Ann Worwood continues to be celebrated as one of the most influential authors in aromatherapy. Her decades of involvement, stretching back to at least the late 1980s, have left a lasting mark on the way essential oils are understood and used across the globe. While she may not always be in the public spotlight, her writings remain a cornerstone of modern aromatherapy education, ensuring her influence will endure for years to come.
“Feed a cold, starve a fever.”
Or… basically, when you’re sick, your grandma will either stuff you with soup or forbid you from touching the fridge — and somehow both are “doctor’s orders.”
—Meaning: listen to your body. Sometimes it needs fuel, sometimes it needs rest.
“To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
—William Londen”
Or, in other words: don’t just count calories, count moments. Laughter is cheaper than medicine, curiosity lasts longer than vitamins, and joy is the best daily workout.
Len's Oils 