Oregano-Did You Know?

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Oregano

Did you know the word “oregano” comes from the Greek phrase, “joy of the mountains?” Oregano is the oil of humility and non-attachment. Oregano cuts through the less important parts of life and teaches people to do the same. Oregano is a powerful oil, and may even be described as assertive or intense. Oregano addresses an individual’s need to be “right.”

Ancient Greek physicians discovered that oregano had beneficial properties, and prescribed it for a variety of ailments. Hippocrates used it as well, as its close cousin, Marjoram, as an antiseptic. Just married couples were crowned with wreaths of it. It was also put on graves to give peace to departed spirits.

The use of oregano later spread throughout Europe and much of Northern Africa. In these regions it was used as a spice for meats, fish, and a flavoring for wine. In the middle ages people continued to use it. Oregano was one of few spices used in cooking to give variety to the daily meals.

In spite of its use in England, Oregano was little known in the United States prior to the Second World War. Soldiers discovered the flavors, and aromas during the Italian Campaign, and brought back the spice, and the desire for it. The oregano sold on the spice racks of stores today, is usually made up of several varieties.

Oregano is one of the most potent and powerful essential oils, and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol, and thymol, both in the Phenols group, which possess purifying, and antioxidant properties. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with fractionated coconut oil when applied to the skin.

Oregano essential oil contains phenols—powerful antioxidants that ward off free radicals. One drop taken daily can help maintain healthy immune function; Oregano should be taken more frequently when seasonal threats are high, or as needed to further boost immunity. In addition to being a popular cooking spice, Oregano supports healthy digestion by promoting the secretion of digestive juices. When diffused, Oregano acts as an enhancer and equalizer in essential oil blends, and can help maintain healthy respiratory function.

Goals Take You Places

Better Living, Personal stories, , , , , , , , ,

Daniel and Leonard FishA lesson I learned from Skip Ross, at a youth summer camp in Michigan, was how to prioritize and set goals. What a thrill it was to learn great wisdom every morning from this wonderful man. I learned that a goal not written down is only a wish. Also, visualization helps you reach your goals. Put things you want to achieve on 3×5 cards. Read them every morning and night. Also, cut out pictures of the things you want. Put them on a poster board so you can look at them daily.
Before I went to the Circle A. Ranch I was getting a C+ average in school. The next school year, I was getting a B+ average. I was also very shy. I didn’t like this. My transformation into the person I am today started in high school as a result of setting goals.
You can become anything you want to become in this life. Skip Ross would say, “Say yes to your potential.” Anything you can conceive and believe, you can achieve.
About six years ago, I realized I had stopped dreaming and writing down goals. Life comes and goes quickly. Then, in the blink of an eye, one year turned into ten.
I have always loved listening to motivational cassette tapes and audio books. So I started listening to them again with almost an obsession. Some audio books I listen to on a regular basis. In most of these audio books they talked about the importance of first deciding exactly what you want. Be specific by writing down your goals and visualizing what you want to achieve with emotion.
I got excited with the idea of making a vision board after I heard the story of a man who wanted to live in beautiful mansion. He found a picture of a home in a magazine. He cut out the mansion from the magazine. Then he put it on his dream board. Four years later he was unpacking his dream board from one of his moving boxes. He realized the home on his dream board was the home he had just moved into. Dreams do come true. You can achieve any goal you want to achieve, if you believe.
I made a dream board putting it on my bedroom wall where I can see it every day. One of the things I put on the dream board is, “Our family loves to travel,” with pictures of fun places to travel to.
We have traveled more in the past six years then I ever dreamed of. We have been to Washington D.C, to see the monuments; Maryland to visit Cassie’s Dad; In Virginia we went to see George Washington’s home; Pennsylvania, to visit the Amish and Gettysburg, Delaware, to swim in the Atlantic Ocean. We went to California having fun visiting the Pacific Ocean and Disneyland. Later we went to Washington and Oregon to visit Cassie’s brother and go to the beach. Then we went with my parents to visit the Grand Canyon and Zion National Park over a long school holiday.
Another thing that my wife Cassie and I like to do is go to a community theatre where we have seasons tickets. We see wonderful musicals like My Fair Lady, or magical plays like A Christmas Carol. These are things we didn’t do until we put them on our dream board. I get excited just writing about our adventures.
The next thing that I do is set a deadline for my goal. I wrote on my dream board, “I am excited we have bought season tickets to the community theater. Today is August 1, 2011.” Every year, this is when we buy our tickets.
Every year we prioritize our goals, then we take action. Smaller goals don’t take as much planning. Our goal to go to the Grand Canyon was easier to achieve because we live closer to Arizona.
Our goal to go to the Oregon Coast took more planning. We knew we wanted to rent a beach house and it would be more costly, so it took action on our part by planning to save our money and reserve the beach house. It was well worth the dream when we achieved this goal. Remember to do something everyday that will move you toward your most important goal, whatever it is at the time.

Melaleuca-Did you Know?

Did You Know, Essential Oil Information, , , , , , , ,

Melaleuca (Tea Tree)Did you know melaleuca essential oil has over 92 different compounds and limitless applications? Melaleuca is the oil of energetic boundaries. A natural disinfectant, Melaleuca clears the baggage from the negative energy. It clearly releases codependent and toxic relationships. Melaleuca encourages people to connect with each other in a positive way.

For many centuries, the native Aborigines of Australia used the therapeutic oil of the Melaleuca trees for a wide range of topical and oral applications. They crushed the leaves to use as rubbing mediums and mixed them with clay to form poultices, and even bathed in the water that had collected under the trees. When the white settlers came, they watched and learned how to use the leaves for their own healing purposes.

It was most unfortunate for people in the west that there was no documented evidence of the use of Melaleuca oil. It was to remain confined to Australia, as a bush remedy, for the next 150 years. In 1922, however, an Australian chemist, Arthur Penfold and his team, distilled the oil from the Melaleuca alternifolia, and subsequently published a paper stating that it had a wide-rang of antibacterial and anti-fungal activity.

During the Second World War Melaleuca oil was in such short supply that all the available supplies of oil were used to help stop infections from the unavoidable war wounds, both in soldiers and munitions workers that were helping with the war effort. Soon it was considered necessary that a cheaper, more readily available, alternative should be manufactured to help stop the spread of germs. The once thriving industry went into a steep decline until recently. Over the past few years it has made a huge come back.

Melaleuca is best known for its purifying properties. It can be used to cleanse and purify the skin, nails, and to promote a clear, healthy complexion. Taken internally, Melaleuca enhances immunity when seasonal threats are high, and Melaleuca can be used on surfaces throughout the home to protect against environmental threats. Melaleuca is frequently used on minor skin irritations to soothe the skin, and help it recover quickly. Diffusing Melaleuca will help purify, and freshen the air.

Can’t Judge a Book by it’s Cover

Poem, , , ,

Man with tattoo
He was covered with tattoos
Skin art galore
How trashy, I thought
I could look at him no more
I disliked him immensely
For his arty obsession
And right then and there
I formed a hasty impression
Circumstances brought us together
Closer than I would have dared
And I was forced to get to know him
When his soul to me he bared
He is only human, I came to realize
With love in his heart and pain in his eyes
How wrong I was about him,
I felt so much shame
To hate him, distrust him,
to ridicule and blame
Can’t judge a book by its cover
It has often been said
I truly believe that
Now I look deeper instead.
Patty E Padgett.

Thank you Patty for being inspired.

Melissa-Did You Know?

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Melissa Lemon Balm
Did you know Melissa is Greek for “honey bee”? Melissa essential oil is the oil of light. Melissa oil brings to mind truth, and light to the soul. It reminds us of who we are, and why we came to this earth. Melissa invites people to release everything, and anything that holds them back from reaching their greatest potential. When people are feeling weighed down with life’s burdens, Melissa encourages them to keep going.

Melissa also know as Lemon balm has become popular with continued use through the years. So widespread was lemon balm’s reputation for promoting longevity, and dispelling melancholy that by the 17th century, French Carmelite nuns were giving out their Carmelite Water to a faithful following. The lemon-balm infused “miracle water” was thought to improve memory, vision, reduce rheumatic pain, fever, melancholy, and congestion.

In the mid 1500’s to 1700’s when the colonization of the North American continent was occurring, the settlers brought tools, and equipment over with them but more importantly they brought their cherished medical herbal books, and healing plants as well. Lemon balm was one of these herbs of great importance for its many uses. The colonist used lemon balm for cooking, and flavoring, for beverages such as teas and wines, medicine, cosmetic, and house- hold uses such as cleaning, and aromatic uses.

Because of its positive effect on mood, Melissa has long been used to calm tension, and nerves. Diffusing Melissa at night initiates a restful sleep, and promotes emotional, and cognitive health. Melissa helps boost immunity and is especially beneficial when seasonal threats are high. Melissa can also soothe stomach discomfort and help with nausea and indigestion. As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses.

The Contest Winner

Better Living, Personal stories, ,

Pile of moneyI read a book recently about a family with ten children from Defiance, Ohio. The father was a drunk and the mother helped supplement the family income by entering contests. Many of the contests were, “In 25 words or less tell us why…. “You like our peanut butter.” Whatever the contest was that week, she would enter. The entire family would get involved by finding entrance forms for every contest possible and finding labels that needed to be attached to the entrance forms. Mom would fill out multiple contest forms with all the kids names on the forms to increase her families chances of winning. Over the years the family won dozens of prizes. Two prizes were cars and the last prize was valued at more than $10,000 dollars. The thing that I find so interesting is the families last contest won, saved their home from getting foreclosed with just hours to spare. I believe this family knew their mom could win this contest. With the power of the entire family believing this miracle would happen, it became a reality. With God nothing is impossible. Their inner belief system created what seemed an impossibility. Nothing is a coincidence in the eyes of God. Albert Einstein said, “Your imagination is a preview of what is to come.”

Marjoram-Did You Know?

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Marjoram

Did you know Marjoram essential oil is the oil of Connection? Marjoram assists people who are unable to trust others or form a serious relationship. Being unable to trust often originates from unpleasant life experiences. Marjoram teaches that trust is the foundation for all human relationships.

Marjoram is surrounded by mythology. People thought marjoram was created by the greek goddess Venus who gifted it with its pleasant sweet flavor and aroma. This is one of the most desired sought after herbs by Aphrodite. People believed that when an unmarried girl kept a marjoram plant in her bed she would see Aphrodite in her dreams, who would then reveal to her, a prospective husband.

By the middle ages, marjoram was worn by couples as garlands to represent love, warm respect, and contentment. It was also added in the food to encourage devotion. Due to its sweet aroma, it was frequently used as deodorant and carried in bouquets and sweet bags. People of England used marjoram as a preservative.

Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces. In Germany, Marjoram is known as the “Goose Herb” for its traditional use in roasting geese.

In traditional Austrian medicine, Marjoram was used to promote gastrointestinal health and to purify the skin. In modern applications, Marjoram is valued for its calming properties, and for its positive effect on the nervous system. It also soothes tired, stressed muscles, and supports both healthy cardiovascular, and respiratory systems.