Tag Archives: Natural wellness

The Anointed One

he Anointed One promotional card exploring the ancient tradition of anointing with sacred oils and the historical connection between aromatic oils, scripture, and natural wellness.
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Essential oils may feel like part of today’s natural-wellness movement, but humanity’s fascination with aromatic plants reaches back thousands of years.

Ancient cultures treasured fragrant plants, spices, resins, and infused oils for personal care, ceremony, hospitality, and everyday life. In scripture, oil also carried powerful symbolism. To be anointed was to be chosen, honored, or set apart for a special purpose.

Even the word Christ comes from the Greek Christos, meaning “anointed one.” Its Hebrew counterpart, Mashiach, gives us the word Messiah.

That history gives us a fascinating reminder: our relationship with aromatic plants didn’t begin with the modern essential-oil bottle.

Today, essential oils allow us to experience the remarkable aromas of plants such as frankincense, myrrh, cedarwood, cinnamon, cypress, and many others in an entirely new way.

You don’t have to be an expert to begin exploring them. Diffuse an oil to change the atmosphere of a room. Discover an aroma that helps create a peaceful evening ritual. Learn about the plants themselves and the remarkable histories they carry.

A tiny bottle can open the door to botany, history, tradition, aroma, and natural wellness.

Sometimes discovering essential oils begins with discovering just how old their story really is.

Discover natural wellness at lensoils.com.

How to Use Essential Oils: Bath

There are few things more relaxing than slipping into a warm bath after a long day. Adding essential oils can make that quiet moment even more enjoyable by filling the room with natural aromas that help create a peaceful atmosphere. A little preparation goes a long way, and using essential oils correctly can help you get the most from your bath.

One simple way to begin is by adding 3–4 drops of a gentle essential oil, such as lavender, geranium, or Roman chamomile, directly to warm bathwater. As the water gently moves, the aroma is released, creating a calming environment while you soak.

If you prefer a richer bathing experience, try blending 5–10 drops of your favorite essential oil with one-half ounce of bath or shower gel before adding it to the tub. This helps distribute the essential oil more evenly throughout the water while surrounding you with a pleasant fragrance.

Another favorite method is to mix 5–6 drops of essential oil into ¾ cup of Epsom salts before adding the mixture to warm bathwater as the tub fills. Many people enjoy this combination as part of their regular self-care routine because it creates a wonderfully aromatic bath.

As you become more familiar with essential oils, you’ll discover which aromas you enjoy most. Some people reach for floral oils like lavender or geranium, while others prefer fresh citrus scents or grounding wood aromas. There is no single right choice—part of the enjoyment is finding what brings you a sense of comfort and relaxation.

A warm bath offers more than an opportunity to get clean. It can become a small pause in a busy day—a chance to slow your thoughts, breathe deeply, and enjoy a few quiet moments surrounded by the natural aromas of essential oils.

How to Use Angelica Essential Oil card with practical uses, a research note, and an Angelica plant illustration.

How to Use Essential Oils: Angelica

How to use Angelica essential oil with practical aromatic and topical uses plus a research note.

Angelica essential oil has an aroma that is difficult to confuse with anything else. Rich, earthy, herbaceous, and slightly musky, it has a depth that makes even a small amount noticeable. For people who enjoy grounding botanical aromas rather than bright citrus or sweet floral scents, Angelica can be an interesting essential oil to explore.

Continue reading How to Use Essential Oils: Angelica

Top Essential Oil Leader: Lora Cantele

Lora Cantele has helped expand public understanding of essential oils through education, writing, and professional development. Her work emphasizes thoughtful learning, practical application, and the responsible use of natural wellness tools.

Throughout her career, she has contributed to the growth of essential oil education by creating resources that help individuals and professionals deepen their knowledge and confidence. Her ability to communicate complex topics in an accessible way has made her a respected voice within the wellness community.

Leaders such as Lora Cantele help move the essential oil field forward by encouraging curiosity, lifelong learning, and informed decision-making. Her contributions continue to influence how many people approach essential oils as part of a broader wellness journey.

This card is part of the Top Essential Oil Leaders series, recognizing individuals whose work has helped shape education, awareness, leadership, and the advancement of essential oils around the world.

Related leader: Dr Robert S. Pappas

Len’s Oils Essential Choice Heritage Collection featuring essential oils, botanicals, cinnamon, citrus, and amber oil bottles.

Health Proverbs: Beauty Begins with Health

Health Proverbs card featuring the quote “Good Health is the sister of beauty” with wildflowers, herbal tea, roses, and a vintage mirror.

Good health and beauty have long been connected, not because beauty is found in perfection, but because wellness often shines through in everyday life. When the body is cared for through rest, nourishing food, movement, and healthy habits, it often reflects itself in energy, confidence, and vitality. The healthiest people are not always the most flawless, but they often carry a natural sense of strength, balance, and well-being.

Continue reading Health Proverbs: Beauty Begins with Health
Essential Oils Heritage Collection featuring essential oil bottles with lavender, citrus, and botanical ingredients

The Essential Choice: Imagine

Imagine what you could do if you felt a little better each day.

Essential oils aren’t magic, and they don’t need to be. Sometimes the most meaningful changes in life begin with something surprisingly small—a familiar aroma in the morning, a peaceful moment at the end of the day, or simply remembering to slow down and take care of yourself.

Continue reading The Essential Choice: Imagine

From Sceptic to Daily Use

From skeptic to steady use, the shift didn’t happen all at once. At first, essential oils seemed like just another trend, easy to dismiss and easy to ignore. But with time, one small step led to another. A single bottle became a simple daily habit, and those small, consistent choices began to shape the feel of everyday life in a quiet, noticeable way.

There’s no need to rush the process. Many people find that starting small allows natural routines to develop on their own. Over time, these simple additions can bring a sense of balance and intention into a home, allowing each step to build gently into something lasting.